Dr. Roxy’s Notes

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/93/33/d6/9333d631-4713-6421-cde6-2dd89419d6e5/mza_1736165508692346047.jpg/600x600bb.jpg

Dr. Roxy’s Notes

Roxana

9 episodes

1 day ago

My podcasts are about everything and nothing!

Self-Improvement

Education

RSS

All content for Dr. Roxy’s Notes is the property of Roxana and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

My podcasts are about everything and nothing!

Self-Improvement

Education

Episodes (9/9)

Dr. Roxy’s Notes

Having it all together

In this episode I discuss the irrational beliefs some of us carry about ourselves, and share Albert Ellis’s Rational Emotive Behavior Therapy.

2 years ago

5 minutes 31 seconds

Dr. Roxy’s Notes

Anatomy of a Cry

In this episode, I delve into the reasons as to why we cry and why it’s good for us sometimes!

2 years ago

8 minutes 49 seconds

Dr. Roxy’s Notes

Tri-synching

In this short episode, we will explore mind, heart, and tongue and how they need to be in synch!

2 years ago

3 minutes 31 seconds

Dr. Roxy’s Notes

Forgetting

What if we reset our minds daily and forget everything we have done, learned, and experienced daily. In this episode I will share what happened to my mom, when she started forgetting. Don’t worry, it was not as bad as you may think!

2 years ago

2 minutes 41 seconds

Dr. Roxy’s Notes

Modesty Vs. Humility

In this episode, I share my understanding and research on the difference between modesty and humility!

2 years ago

5 minutes 32 seconds

Dr. Roxy’s Notes

Ass and Grass

This episode is about indecision, and the impact inaction can have on our lives!