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Dr. Nicolya Show
Dr. Nicolya Williams
180 episodes
4 days ago
It can be challenging to balance all of the expectations that life has for you. Each Tuesday Dr. Nicolya, 11x best selling author and transformational coach shares practical tips and strategies to help you live life intentionally aligned. If you desire to live a life you love this podcast is for you! Join us to take a deep dive on important topics to help you uncover the areas in your life that are preventing you from reaching the success you desire and deserve.
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Self-Improvement
Education
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All content for Dr. Nicolya Show is the property of Dr. Nicolya Williams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It can be challenging to balance all of the expectations that life has for you. Each Tuesday Dr. Nicolya, 11x best selling author and transformational coach shares practical tips and strategies to help you live life intentionally aligned. If you desire to live a life you love this podcast is for you! Join us to take a deep dive on important topics to help you uncover the areas in your life that are preventing you from reaching the success you desire and deserve.
Show more...
Self-Improvement
Education
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157: How to manifest using affirmations
Dr. Nicolya Show
11 minutes
1 year ago
157: How to manifest using affirmations

Manifestation begins with positive thoughts. Essentially you’re going to attract what you’re an energetic match for. When you become more aware of your thoughts and your surroundings, you start to notice relationships between what you think and what manifests itself in your life.  If you’re reading this then you know you’re ready to create the life and business you desire and deserve.  And that begins with reframing your thoughts to align with what you want to call into your life.  Affirmations are a great step. Affirmations are essentially your way of expressing what you desire to attract.  

Just a few short years ago scientists believed that our brain couldn't or wouldn't change after childhood.  After further research they realized that was FALSE!  The truth is our brain is adaptable like plastic that’s why scientists call it neuroplasticity.  Studying this blew my mind!  Our brain is like a grid that has a ton of pathways that light up when we think, feel or do something  Some of these pathways are well traveled which is what we call habit- our establish way of thinking feeling and doing  Every time we feel or do something it strengthens this pathway making it easier and easier for our brain to travel that pathway.

 When you think about something differently or try to develop a new habit you begin to carve out a new pathway the more you continue to do this.  If you keep traveling this pathway your brain uses it more and more and the new way of thinking feeling and doing becomes second nature   We all have done this before and have the power to do it again in alignment with what you desire  In today's video I am going to share the process to create affirmations to manifest a life you love.  Manifest the business you desire and deserve by joining The ELEVATE Method Here: www.nicolyawilliams.com/elevate

Dr. Nicolya Show
It can be challenging to balance all of the expectations that life has for you. Each Tuesday Dr. Nicolya, 11x best selling author and transformational coach shares practical tips and strategies to help you live life intentionally aligned. If you desire to live a life you love this podcast is for you! Join us to take a deep dive on important topics to help you uncover the areas in your life that are preventing you from reaching the success you desire and deserve.