This week, I’m sharing a journaling reflection I recently did with a group of high school girls for a school workshop I delivered - and it was so powerful, I knew I had to bring it here for you too. It’s a simple but eye-opening way to pause and rethink what “beauty” really means. In this short, guided reflection, we dive into... What comes to mind when you first hear the word “beauty”Where your current ideas of beauty might come from (social media, friends, family, or culture)How you can red...
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This week, I’m sharing a journaling reflection I recently did with a group of high school girls for a school workshop I delivered - and it was so powerful, I knew I had to bring it here for you too. It’s a simple but eye-opening way to pause and rethink what “beauty” really means. In this short, guided reflection, we dive into... What comes to mind when you first hear the word “beauty”Where your current ideas of beauty might come from (social media, friends, family, or culture)How you can red...
(#40) Heart surgery, a stroke and the courage to step into a new path with Jack Di Tommaso
Dr Kirsty Seward
43 minutes
1 year ago
(#40) Heart surgery, a stroke and the courage to step into a new path with Jack Di Tommaso
After spending his first 22 years in Brisbane and changing careers paths twice, Jack is the owner of BFT Newcastle. In our conversation we dive into Jacks lived experience of open heart surgery at 9 years old and being told his childhood dream of playing footy was over. We also discuss the courage and trust it takes to relocate and start a new chapter, the positive impact of having a mentor in your life and the unexpected outcomes of opening a gym. TRIGGER warning - in this episode we do...
Dr Kirsty Seward
This week, I’m sharing a journaling reflection I recently did with a group of high school girls for a school workshop I delivered - and it was so powerful, I knew I had to bring it here for you too. It’s a simple but eye-opening way to pause and rethink what “beauty” really means. In this short, guided reflection, we dive into... What comes to mind when you first hear the word “beauty”Where your current ideas of beauty might come from (social media, friends, family, or culture)How you can red...
