Dr. Ergo Speaks - Workplace Wellness with Ergonomics
Dr. Deepankar
20 episodes
6 days ago
What is a good posture at the workplace? How does good posture increase your productivity? Can Ergonomics enhance employee wellness?
These are just some of the most significant questions that are on the mind of both employees and employers. And yes it is true that good posture can have a lasting and massive impact on productivity and performance at the workplace.
To answer these and many more pertinent issues related to the physical wellness of corporate professionals, this is a podcast where Workplace Wellness Expert, Physiotherapist, and Ergonomist – Dr. Deepankar is sharing his wealth of knowledge on posture and ergonomics.
Follow the podcast and tune in every Wednesday for a new episode drop!
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What is a good posture at the workplace? How does good posture increase your productivity? Can Ergonomics enhance employee wellness?
These are just some of the most significant questions that are on the mind of both employees and employers. And yes it is true that good posture can have a lasting and massive impact on productivity and performance at the workplace.
To answer these and many more pertinent issues related to the physical wellness of corporate professionals, this is a podcast where Workplace Wellness Expert, Physiotherapist, and Ergonomist – Dr. Deepankar is sharing his wealth of knowledge on posture and ergonomics.
Follow the podcast and tune in every Wednesday for a new episode drop!
5 things to do to stay healthy and pain-free during the Lockdown
Dr. Ergo Speaks - Workplace Wellness with Ergonomics
4 minutes 19 seconds
5 years ago
5 things to do to stay healthy and pain-free during the Lockdown
1) Be Aware of your regular Postures
2) Keep hydrating your self
3) Practice good Ergonomics
4) Innovate ideas to reduce Sitting hours
5) learn Right Stretchings
Dr. Ergo Speaks - Workplace Wellness with Ergonomics
What is a good posture at the workplace? How does good posture increase your productivity? Can Ergonomics enhance employee wellness?
These are just some of the most significant questions that are on the mind of both employees and employers. And yes it is true that good posture can have a lasting and massive impact on productivity and performance at the workplace.
To answer these and many more pertinent issues related to the physical wellness of corporate professionals, this is a podcast where Workplace Wellness Expert, Physiotherapist, and Ergonomist – Dr. Deepankar is sharing his wealth of knowledge on posture and ergonomics.
Follow the podcast and tune in every Wednesday for a new episode drop!
