Do you ever feel like you are just faking it while everyone else has it all figured out? Do you feel like a fraud or that you “don’t really belong here?” You are more qualified than you think! In this episode, explore what imposter syndrome is (the hidden struggle behind success) and how to stop underestimating your worth! 💕🧠
We all do this! But if it becomes a habit, it becomes a cognitive distortion. Cognitive distortions can be corrected before it becomes a disorder like anxiety or depression. Learn about Dichotomisation and how to deal with it 💕💕🧠🧠
Narcissism is real and is surfacing now more than ever. Listen to this podcast on narcissism where I cover:
I hope you find this podcast valuable.