Please visit https://thebookvoice.com/podcasts/1/audiobook/593027 to listen full audiobooks. Title: Come Forth: The Promise of Jesus's Greatest Miracle Author: James Martin Narrator: James Martin Format: Unabridged Audiobook Length: 11 hours 23 minutes Release date: September 5, 2023 Genres: Mindfulness & Meditation Publisher's Summary: “James Martin—arguably our greatest writer-priest—has penned a genius meditation on the Raising of Lazarus. I came away with a renewed hope that grace alone can call me out of whatever tomb I’ve buried myself in.” —Mary Karr, author of The Liar’s Club and Lit: A Memoir One of America’s most beloved spiritual leaders and the New York Times bestselling author of The Jesuit Guide to (Almost) Everything and Learning to Pray examines one of the most intriguing events in the New Testament—the story of Jesus raising Lazarus from the dead—and explains its significance for us today. This paperback edition of Come Forth includes a foreword written by Pope Francis. In this wise and compassionate book, Father James Martin, SJ explores the story of Jesus’s greatest miracle—the raising of Lazarus from the dead—and what Jesus means when he calls each of us to “come forth.” Meditatively and carefully, Martin leads us verse by verse, offering profound reflections on Jesus’s lessons on love, family, sadness, frustration, fear, anger, freedom, and joy. Come Forth combines: Compelling analysis of the biblical text Insights about the historical setting of the story Spiritual lessons for today’s readers Meditations on Lazarus in art and the larger culture Stories from Martin’s travels through the Holy Land As he explores these strands in depth, Martin helps us let go of the limiting beliefs that prevent us from experiencing God’s presence in our lives. We need only to open ourselves to the transformative story of Lazarus and trust that God can use it to free us to experience, like Lazarus, new life.

Please visit https://thebookvoice.com/podcasts/1/audiobook/603508 to listen full audiobooks. Title: [Spanish] - Los cinco elementos: Compréndete y mejora tus relaciones con la sabiduría del sistema de personalidad más antiguo del mundo Author: Dondi Dahlin Narrator: Gabriela Betancourt Format: Unabridged Audiobook Length: 9 hours 51 minutes Release date: June 13, 2023 Genres: Mindfulness & Meditation Publisher's Summary: Los cinco elementos es un concepto que surgió a partir de la antigua medicina china, hace más de dos mil años, cuando los eruditos del país asiático alcanzaron la conclusión de que el universo estaba compuesto por cinco fuerzas: agua, madera, fuego, tierra y metal. Entender estos elementos y cómo se relacionan entre sí nos ayuda a mantener el equilibrio físico, mental, espiritual y emocional. A partir de las propiedades de estas cinco potencias, Dahlin nos ayuda a conocernos mejor y a crear relaciones duraderas con los demás. Muchas personas están interesadas en conocerse mejor, algo que pone de manifiesto la popularidad de los tests de personalidad de Internet y de las revistas. Queremos saber quiénes somos, por qué reaccionamos de una forma y no de otra ante diferentes situaciones, por qué nos relacionamos de determinada manera con los demás… En Los cinco elementos, Dondi Dahlin trata de desbrozar el camino que nos conducirá a estas respuestas, abriendo ante nosotros un sendero hacia el autoconocimiento. ENGLISH DESCRIPTION The Five Elements brings the wisdom of an ancient healing system to modern readers, helping them understand themselves--why they do what they do--better. Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago--when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally. By explaining the efficacy of wood, the depth of water, the joy of fire, the compassion of earth, and the wisdom of metal, this book helps people understand themselves and form lasting connections to others, answering the age-old question of why we do what we do.

Please visit https://thebookvoice.com/podcasts/1/audiobook/601051 to listen full audiobooks. Title: Claim Your Confidence: Unlock Your Superpower and Create the Life You Want Author: Lydia Fenet Narrator: Lydia Fenet Format: Unabridged Audiobook Length: 6 hours 28 minutes Release date: March 21, 2023 Ratings: Ratings of Book: 4.75 of Total 4 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: You Are a Badass meets Grit in this powerhouse guide to overcoming your fear and finding the confidence within—from Christie’s ambassador and author of the “insightful, inspiring” (New York Journal of Books) The Most Powerful Woman in the Room Is You. “How do I become more confident?” is the question Lydia Fenet hears almost every time she speaks to women across the country. Navigating a two-decade career at the world’s leading auction house while raising three children, Lydia had her own journey of learning self-assurance. Through stories of overcoming challenges in both her work and personal lives, she demonstrates that confidence isn’t something that only some people are born with; rather, it’s inside every one of us, waiting to be claimed. Claim Your Confidence offers case studies, insights, and advice on how to: - Harness the Power of Positivity - Slam Your Imposter Syndrome - Get Comfortable Being Uncomfortable - Grow Your Mindset And more! From building up the courage to do what scares you the most to persisting when all you want to do is give up, get ready to claim your confidence and get the life you want.

Please visit https://thebookvoice.com/podcasts/1/audiobook/591720 to listen full audiobooks. Title: [Spanish] - Psicología Oscura y Manipulación: Descubre cómo analizar a las personas y domina el comportamiento humano usando los secretos del lenguaje corporal, la PNL encubierta, la lectura rápida y la hipnosis. Author: Vincent Mcdaniel Narrator: Vincent Mcdaniel Format: Unabridged Audiobook Length: 3 hours 44 minutes Release date: March 15, 2023 Ratings: Ratings of Book: 4 of Total 8 Ratings of Narrator: 3.4 of Total 5 Genres: Mindfulness & Meditation Publisher's Summary: POR FIN HAS ENCONTRADO EL AUDIOLIBRO QUE TE ENSEÑARÁ LOS SECRETOS INTERNOS PARA DOMINAR EL COMPORTAMIENTO HUMANO ¿Sientes que las personas te manipulan constantemente? Los manipuladores pueden ser muy convincentes y a menudo se salen con la suya porque las personas no saben cómo detectarlos. Pero, con las herramientas y los conocimientos adecuados, podemos aprender a protegernos. Ahí es donde entra este audiolibro: te ayudará a aprender a analizar a las personas y a dominar el comportamiento humano, ¡para que puedas detectar a un manipulador a una milla de distancia! Una vez que tengas las habilidades para detectar la manipulación, puedes ayudar a protegerte a ti mismo y a los que te rodean para que no se aprovechen de ti. Sal adelante en la vida aprendiendo a utilizar las técnicas de influencia emocional, los secretos del lenguaje corporal, la PNL encubierta, la lectura rápida y la hipnosis con este audiolibro que te ayudará a entender mejor el comportamiento de los seres humanos. En este audiolibro, descubrirás: • Interminables posibilidades: ¡Abrir las puertas al mundo de la Psicología Oscura y saber que el cielo es el límite! Alcanza mayores alturas y sabe que esto es sólo el comienzo. • Los secretos para leer y analizar eficazmente a las personas: ¡Saber exactamente lo que está en la mente de otra persona con sólo mirarla! Ni siquiera necesitan pronunciar una palabra para que te metas en su piel. • Explicaciones detalladas de temas complejos: Este audiolibro facilita la comprensión de temas complejos sin renunciar a los detalles. Obtén explicaciones en profundidad sin el dolor de cabeza. • Información relevante: Con información actualizada además de consejos y trucos que están escritos pensando en el mundo moderno. ¡No seas más víctima de los manipuladores y toma las riendas de tu vida de una vez por todas! DESPLÁZATE HACIA ARRIBA, HAZ CLIC EN 'COMPRAR AHORA', Y ¡COMIENZA A ESCUCHAR!

Please visit https://thebookvoice.com/podcasts/1/audiobook/601134 to listen full audiobooks. Title: The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship Author: Shefali Tsabary Narrator: Shefali Tsabary Format: Unabridged Audiobook Length: 14 hours 15 minutes Release date: February 28, 2023 Ratings: Ratings of Book: 3.4 of Total 5 Ratings of Narrator: 5 of Total 2 Genres: Mindfulness & Meditation Publisher's Summary: A revolutionary new parenting method by the New York Times bestselling author of The Conscious Parent and The Awakened Family.  Every parent is capable of raising happy, healthy, and emotionally grounded children. Despite this, too many of us struggle along the journey. From the fast-changing realities of social media to the fear that permeates our culture, to the generational expectations that are unconsciously placed on children, the pressures on parents and children have reached a critical moment. We feel it and our children feel it. But there is a solution. With over two decades experience working directly with parents, acclaimed clinical psychologist and multiple bestselling author Dr. Shefali offers a profoundly practical and groundbreaking parenting solution that helps parents actualize their deepest desires for their children. This step-by-step guide disrupts toxic inherited patterns and replaces them with authentic connections that allow us to see and respond to our children for who they are and who they can become. The result is that our children emerge more empowered, healthy, and thriving in the freedom of their true expression. Complete with paradigm shifting wisdom, illuminating client stories, and detailed practices, The Parenting Map is that evidenced based, solution-oriented manual that every parent has been searching for and the one that we all wish our parents had.  Supplemental enhancement PDF accompanies the audiobook.

Please visit https://thebookvoice.com/podcasts/1/audiobook/599585 to listen full audiobooks. Title: Happiness to Live By: 100 Inspiring Stories to Smile About Author: Zig Ziglar Narrator: Milton Bagby Format: Unabridged Audiobook Length: 4 hours 36 minutes Release date: January 31, 2023 Genres: Mindfulness & Meditation Publisher's Summary: The late Zig Ziglar delivers life-changing wisdom and guidance in this compilation of touching stories about people who overcame disabilities and disadvantages, or who overcame all odds in fields from which they were excluded. These heartfelt stories teach us the lessons of a lifetime and guide us toward finding our own contentment. Zig reveals the surest path to happiness and helps your untapped joy and gratefulness for life become visible. In Happiness to Live By, Zig Ziglar: - Shares genuine stories that will lift your spirit and touch your heart - Shows that good people and encouragement are all around us - Inspires us with stories that gives us a much-needed boost of optimism Readers will: - discover how to rekindle hope in their lives - feel encouraged by Ziglar's approach and perspective on life - be reassured there is still something to smile about every day - feel motivated to reach for more, to not settle for the ordinary  - identify how to incorporate these teachings into their daily lives If you're looking for happiness, how to find it, and how to live a more fulfilled, happier life, Zig will help you find your way back to an inspired life you love.

Please visit https://thebookvoice.com/podcasts/1/audiobook/600330 to listen full audiobooks. Title: Unashamedly Superhuman: Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals Author: Jim Steele Narrator: Finlay Robertson Format: Unabridged Audiobook Length: 8 hours 38 minutes Release date: January 26, 2023 Ratings: Ratings of Book: 4 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: Within us all is a huge pool of untapped potential. We can discover this when we learn how to manage our instinctive response to the crises and pressures we face, especially now. The need for improved mental, physical and emotional wellbeing, and the ability to inspire a resilient mindset has never been greater. We were never designed to run in stress mode, and in a seemingly constant state of fight or flight. So, in those situations where we have little control over the sources of pressure, our only option is to influence the way in which we respond. Unashamedly Superhuman is a neuroscience-based peak performance training for anyone interested in reversing the impact of distraction and uncertainty. Combining powerful elements of executive coaching with scientific research and cutting-edge delivery to produce a powerful solution, Unashamedly Superhuman helps you accomplish your wildest professional goals while reclaiming time, space and freedom in your personal life.

Please visit https://thebookvoice.com/podcasts/1/audiobook/602931 to listen full audiobooks. Title: Raising Kids for True Greatness: Redefine Success for You and Your Child Author: Tim Kimmel Narrator: Josh Childs Format: Unabridged Audiobook Length: 5 hours 27 minutes Release date: January 24, 2023 Genres: Mindfulness & Meditation Publisher's Summary: You want only the best for your kids. And you want them to be successful. Sure, there's nothing wrong with that. But what if there was something more? Could your definition of success be leaving out the most important part? What about greatness? Where does it fit in? 'If you aim your children at anything less than greatness, you'll set them up to miss the whole point of their lives,' says author Tim Kimmel. In Raising Kids for True Greatness, Kimmel turns the definition of success on its head and guides you in preparing your child for a life that will easily eclipse the goals of those who are merely successful. Learn how to prepare your kids for rich lives of true greatness by helping them find answers to life's three most crucial, life-changing questions regarding their mission, mate, and master: - What are they going to do with their potential? - Who will they spend their lives with? - Who will they live it for?   A study guide is included in the audiobook companion PDF download.

Please visit https://thebookvoice.com/podcasts/1/audiobook/599631 to listen full audiobooks. Title: The Creative Act: A Way of Being Author: Rick Rubin Narrator: Rick Rubin Format: Unabridged Audiobook Length: 5 hours 45 minutes Release date: January 17, 2023 Ratings: Ratings of Book: 4.83 of Total 88 Ratings of Narrator: 4.98 of Total 41 Genres: Mindfulness & Meditation Publisher's Summary: The #1 New York Times bestseller. 'A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne Lamott From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us. “I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be.” —Rick Rubin Many famed music producers are known for a particular sound that has its day. Rick Rubin is known for something else: creating a space where artists of all different genres and traditions can home in on who they really are and what they really offer. He has made a practice of helping people transcend their self-imposed expectations in order to reconnect with a state of innocence from which the surprising becomes inevitable. Over the years, as he has thought deeply about where creativity comes from and where it doesn’t, he has learned that being an artist isn’t about your specific output, it’s about your relationship to the world. Creativity has a place in everyone’s life, and everyone can make that place larger. In fact, there are few more important responsibilities. The Creative Act is a beautiful and generous course of study that illuminates the path of the artist as a road we all can follow. It distills the wisdom gleaned from a lifetime’s work into a luminous reading experience that puts the power to create moments—and lifetimes—of exhilaration and transcendence within closer reach for all of us.

Please visit https://thebookvoice.com/podcasts/1/audiobook/591252 to listen full audiobooks. Title: Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long Series: #1 of Daily Gratitude Author: Emily Silva Narrator: Emily Silva Format: Unabridged Audiobook Length: 6 hours 56 minutes Release date: January 10, 2023 Genres: Mindfulness & Meditation Publisher's Summary: Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Ruminate and reflect on the day and fall into sleep peacefully listening to these calming meditations. Spiritual passages and words of gentle encouragement, such as the one below, guide you through a calming nighttime meditation to help prepare you for sleep. “As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness.” Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset. Easily implement calm, gratitude, and meditation into your daily habits with the Daily Gratitude series. These inspiring books guide you through the process of building mindful habits for your preferred schedule or personal goals, making your journey enjoyable as well as simple. Also from the series: Sunrise Gratitude.

Please visit https://thebookvoice.com/podcasts/1/audiobook/593114 to listen full audiobooks. Title: In Focus Astrology: Your Personal Guide Series: #1 of In Focus Author: Sasha Fenton Narrator: Abby Craden Format: Unabridged Audiobook Length: 3 hours 46 minutes Release date: January 10, 2023 Genres: Mindfulness & Meditation Publisher's Summary: In Focus Astrology provides all you need to know about the characteristics and workings of the zodiac signs, along with instructions on how to create your own astrology chart. Who is your perfect mate? A Capricorn, Libra, or Virgo? Why are you not getting along with your coworker, who is a Gemini? Why are you constantly making the same mistakes? In Focus Astrology will give you a deeper understanding of your own nature, as well as those closest to you—and, perhaps, those you should keep at arm’s length. This insight-filled guide covers the full breadth of astrology topics, including: - The signs of the zodiac - The sun and moon signs - The astrological houses - The planets - The aspects - Predictive techniques - How astrology relates to your body and health The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides offer an accessible introduction to a wide range of essential topics. Also available in the In Focus series: In Focus Crystals, In Focus Meditation, In Focus Palmistry, In Focus Tarot, In Focus Essential Oils & Aromatherapy, In Focus Chakra Healing, In Focus Reiki, In Focus Numerology, In Focus Reflexology, In Focus Auras, In Focus Sacred Geometry, and In Focus Shamanism.

Please visit https://thebookvoice.com/podcasts/1/audiobook/597833 to listen full audiobooks. Title: Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating Author: Andrea Lieberstein Narrator: Courtney Patterson Format: Unabridged Audiobook Length: 7 hours 4 minutes Release date: January 3, 2023 Genres: Mindfulness & Meditation Publisher's Summary: You don’t have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you’re likely really hungering for are other forms of nourishment. Well Nourished is here to show you how to live a life where you can feel nourished emotionally, intellectually, physically, psychologically, spiritually, socially, and creatively. This is your chance to be mindfully present as you receive, experience, and engage in the nourishing activities and moments that will sustain you on levels other than what your stomach is telling you. You will learn to maintain an inner sense of balance and nourishment even when the waters of life are pitching you around like a ship in a storm. Well Nourished gives you the tools and practices to accomplish all of this when you might otherwise turn to food in these difficult times. Discover: - A map to your well-nourished life, following the 5 steps to mindful eating and living - How to nourish the different aspects of your life that make you human—your physical, emotional, psychological, social, intellectual, creative, spiritual, and worldly “bodies” - Tips for managing eating triggers - Mindful check-ins, meditations, breathing exercises, and intention-setting prompts With Well Nourished, you will develop a mindful relationship with food and craft your well-nourished life.

Please visit https://thebookvoice.com/podcasts/1/audiobook/591254 to listen full audiobooks. Title: Moon Power: Lunar Rituals for Connecting with Your Inner Goddess Author: Simone Butler Narrator: Susan Hanfield Format: Unabridged Audiobook Length: 8 hours 44 minutes Release date: November 29, 2022 Genres: Mindfulness & Meditation Publisher's Summary: Connect with the primal, feminine power of the Moon. Learn what the heavens are telling you, how to read them, and how to act on this knowledge; plus find inspiration in profiles of many strong women. There was a time when the feminine and her guiding light, the Moon, were all-powerful. Men were seen primarily as consorts to the Great Goddess, as embodied in every woman. In these peaceful, agrarian societies, primal feminine powers—intuition, emotion, sexuality, creation, communion with nature—were honored. And the moon, which waxed and waned in predictable cycles, was a symbol for the birth, growth, death, andrenewal of life on Earth. Moon Power’s 12 chapters each represent a moon sign. The introduction describes what’s meant by Moon Power, provides some history about ancient moon worship, and explains why it went underground. The basics of moon phases and the meaning of new and full moons are explained. Simple rituals for connecting with the power of the moon are included. The book: - Offers guidance on working with each sign as the moon passes through it (for example, when the moon is in Aries, take assertive action, but watch impulsivity) - Includes in each chapter a profile of a powerful woman who typifies her lunar sign (Angelina Jolie, Aries Moon; Malala Yousafzai, Libra Moon) - Introduces a Goddess and Power Animal for each moon sign and activities and rituals for connecting with their energy during certain moon phases Moon Power will inspire you to recognize and develop your lunar nature, showing you how—through reflection, ritual, and purposeful action—to understand your emotional nature and inner self more deeply.

Please visit https://thebookvoice.com/podcasts/1/audiobook/589703 to listen full audiobooks. Title: En-love-nment Author: Elke Elouise Taylor Narrator: Elke Elouise Taylor Format: Unabridged Audiobook Length: 4 hours 8 minutes Release date: November 28, 2022 Genres: Mindfulness & Meditation Publisher's Summary: Done lots of therapy or self-help and still not seeing big results? Low self-worth is the likely culprit. Hidden in insecurities and unhealthy beliefs, low self-worth impacts every area of our lives from career and finances, through to health and relationships. En-love-nment is a journal of powerful, practical meditations and exercises, that guide you step-by-step, into transforming your self-worth.

Please visit https://thebookvoice.com/podcasts/1/audiobook/597634 to listen full audiobooks. Title: The Jesus Answer Book: Concise Answers to the Most-Asked Questions about Christ Series: Part of Answer Book Series Author: John F. Macarthur Narrator: Maurice England Format: Unabridged Audiobook Length: 3 hours 1 minute Release date: October 18, 2022 Genres: Mindfulness & Meditation Publisher's Summary: Answers to the most-asked questions about Jesus.  PeopleÆs opinions about and understanding of Jesus shape the very course of their lives. Perhaps that is why Jesus is the most loved and hated, cherished and scorned, figure in human history. This book is ideal for people with questions regarding specific topics, teachings, or actions of Jesus. Whether a longtime believer, someone seeking the truth, or even a skeptic, The Jesus Answer Book provides succinct answers to key questions about the Son of God.  In The Jesus Answer Book, bestselling author John MacArthur offers biblically based answers to the most commonly asked questions about the life and person of Jesus. Divided topically to answer questions about JesusÆ birth, life, death, resurrection, return, and deity, this book also answers questions about what Jesus means to humanity and how people can come to know Him personally.  Includes answers to frequently asked questions such as: How can we believe in the virgin birth of Jesus?, Why did Jesus have to be baptized by John the Baptist?, What miracle is recorded in all four gospels?, What about JesusÆ teaching attracted peopleÆs attention?, Why didnÆt the religious leaders of His day accept Jesus?, Why didnÆt Jesus say anything in His defense?, How was the crucifixion part of GodÆs plan?, and How can we be sure that Jesus actually rose from the dead? Features & Benefits: - The Answer Book series has combined sales of over 470,000 and growing - Trusted content from bestelling author John MacArthur - Excellent resource for students and new Christians who are searching for answers about Jesus - Easy-to-navigate Q&A format with nearly 150 questions allows for quick access to specific questions and answers

Please visit https://thebookvoice.com/podcasts/1/audiobook/601271 to listen full audiobooks. Title: Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight Author: Nita Sweeney Narrator: Gina Rogers Format: Unabridged Audiobook Length: 7 hours 5 minutes Release date: October 11, 2022 Genres: Mindfulness & Meditation Publisher's Summary: Exercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation? What if you could make every move a meditation? Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation. Inside Make Every Move a Meditation, you'll learn to: turn exercise into a meditation tool and use exercise as meditation; make any activity, even walking through the house, a mindful practice; and enjoy the benefits of meditation while getting fit.

Please visit https://thebookvoice.com/podcasts/1/audiobook/601244 to listen full audiobooks. Title: Nothing's Wrong: A Man's Guide to Managing Emotions Author: David Kundtz Narrator: Chris Monteiro Format: Unabridged Audiobook Length: 3 hours 54 minutes Release date: October 11, 2022 Genres: Mindfulness & Meditation Publisher's Summary: Too often men are told to bottle up how they feel. Men, master your emotions with this guide to emotional healing. Every man has a deep bed of emotions. Emotions and feelings shouldn't be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing. Men, master your emotions. Emotions are diverse, learn all of different ways to spot your emotions and how to better express emotions. Become comfortable with your emotions, tune in to the emotions around you, and learn good communication skills. Men, this book is for you. This motivational book is dedicated to teenage boys, young men, fathers, and grandfathers. Build your emotional confidence and your communication skills. The language, tools, and the exercises inside of this book are designed to help you express the deep, vibrant, and ever-present emotions that you hold inside of you. Nothing's Wrong is packed with: processes to identify and master your emotions; information for teenage boys, young men, fathers, and grandfathers; and tips and tools to aide you on your path towards emotional healing.

Please visit https://thebookvoice.com/podcasts/1/audiobook/591247 to listen full audiobooks. Title: What's Your Enneatype? An Essential Guide to the Enneagram: Understanding the Nine Personality Types for Personal Growth and Strengthened Relationships Series: Part of Enneatype in Your Life Author: Josh Green, Liz Carver Narrator: Deepa Samuel Format: Unabridged Audiobook Length: 5 hours 33 minutes Release date: October 11, 2022 Genres: Mindfulness & Meditation Publisher's Summary: Harness the power of the Enneagram to learn about yourself, maximize your strengths, and improve your relationships. Pronounced ENN-EE-UH-GRAM, stemming from the Greek words ennea (nine) and grammos (a written symbol), the Enneagram is a centuries-old categorization tool that classifies human personalities into nine interconnected personality types. Through in-depth descriptions and discussion, learn how to assess how you think, feel, and experience life, so that you can correctly identify which of the nine types you are. - Type 1: The Improver/Reformer/Perfectionist (Life Strategy: “I must be perfect and do what is right.”) - Type 2: The Helper/Giver/Befriender (Life Strategy: “I must be helping, caring, and needed.”) - Type 3: The Achiever/Performer/Motivator (Life Strategy: “I must be impressive and look accomplished and successful.”) - Type 4: The Individualist/Romantic/Artist (Life Strategy: “I must be understood uniquely as I am.”) - Type 5: The Investigator/Observer/Theorist (Life Strategy: “I must be knowledgeable and equipped.”) - Type 6: The Loyalist/Skeptic/Guardian (Life Strategy: “I must be secure and safe.”) - Type 7: The Enthusiast/Optimist/Epicurean (Life Strategy: “I must be enjoying myself and avoiding pain.”) - Type 8: The Challenger/Protector/Advocate (Life Strategy: “I must be strong and outside the control of others.”) - Type 9: The Peacemaker/Mediator/Reconciler (Life Strategy: “I must maintain peace and calm.”) Authors Liz Carver and Josh Green, creators of the hugely popular Instagram account @justmyenneatype, help you discover how knowing your type—and the types of those around you—can affect your daily life, your decisions, and your relationships with others, and how to use this wisdom to live life with more clarity, peace, and insight than you ever thought possible. So what’s your enneatype? Find out today and get started on the journey to better understand your world, yourself, and your place within it.

Please visit https://thebookvoice.com/podcasts/1/audiobook/591718 to listen full audiobooks. Title: [Spanish] - Inteligencia Emocional y CBT: Técnicas de terapia cognitivo conductual para mejorar tus relaciones y tu coeficiente intelectual - ¡Supera la ansiedad, la depresión, la manipulación, el abuso narcisista y más! Author: Eva Spencer Narrator: Eva Spencer Format: Unabridged Audiobook Length: 2 hours 59 minutes Release date: October 7, 2022 Ratings: Ratings of Book: 5 of Total 2 Ratings of Narrator: 5 of Total 2 Genres: Mindfulness & Meditation Publisher's Summary: ES HORA DE DEJAR ATRÁS ESOS PENSAMIENTOS INTRUSIVOS Y NEGATIVOS QUE TE IMPIDEN ALCANZAR LA FELICIDAD Todos tenemos nuestro propio conjunto de pensamientos que determinan nuestras emociones y, a veces, no podemos evitar que estas emociones nos controlen. A veces, basta con un simple pensamiento para arruinar nuestro estado de ánimo. Pero, ¿y si pudiéramos cambiar esos pensamientos para cambiar nuestros sentimientos? ¡Ahí es donde entra este audiolibro! Terapia cognitivo-conductual (TCC) e inteligencia emocional (IE) puede ayudarte a superar tus problemas y a vivir la vida que deseas. Utilizando la TCC y las técnicas de Inteligencia Emocional, puedes aprender a cambiar tus pensamientos para sentirte mejor contigo mismo y con los que te rodean. Y aprendiendo habilidades de inteligencia emocional, como la empatía y la autoconciencia, te será más fácil tener relaciones exitosas que duren toda la vida. ¡Es hora de que tomes las riendas de tu vida y empieces a vivirla a tu manera! Con este audiolibro, descubrirás: • Cómo entender tus emociones y controlar tus pensamientos. • ¡El mejor método para recablear tu cerebro y convertir los pensamientos negativos en positivos! • Los secretos para tener y mantener mejores relaciones contigo mismo y con los que te rodean. • ¡Una vida más feliz y emocionalmente estable! • Información precisa y respaldada por expertos para garantizar una experiencia de aprendizaje satisfactoria. • ¡Formas fáciles de tomar el control de tu vida y cambiarla para mejor! Imagina poder tener mejores relaciones con todas las personas de tu vida: amigos, familiares, compañeros de trabajo o incluso una pareja sentimental. Imagina que te sientes seguro al hablar de ti mismo o al defenderte en cualquier situación gracias a las habilidades aprendidas en este audiolibro. ¡Aprende estas poderosas herramientas y cambia tu vida para siempre! HAZ CLIC EN 'COMPRAR AHORA' Y APRENDE A TOMAR EL CONTROL DE TUS EMOCIONES HOY MISMO.

Please visit https://thebookvoice.com/podcasts/1/audiobook/600008 to listen full audiobooks. Title: The Wakeful Body: Somatic Mindfulness as a Path to Freedom Author: Willa Blythe Baker Narrator: Eileen Stevens Format: Unabridged Audiobook Length: 5 hours 33 minutes Release date: September 27, 2022 Genres: Mindfulness & Meditation Publisher's Summary: A highly practical and approachable guide to somatic meditation with easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation. Tap into the wisdom of the body with down-to-earth practices like “Surrendering to the Breath” and “Befriending Feelings” that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat—somatic mindfulness is available at any moment, activated by attention to the body’s wisdom and its teachings. Discover the three layers of embodiment, from the earth body of flesh and blood, the subtle body of sensory experience and emotion, and the awareness body of consciousness. The three parts of this book explore these layers through turning attention to the physical, energetic, and mental dimensions of human experience. By diving deep into the body, readers will find that they already have what they need. Concentration, wisdom, compassion, kindness, and joy are waiting there.