Please visit https://thebookvoice.com/podcasts/1/audiobook/351065 to listen full audiobooks. Title: Your Ideal Body: Finally Achieve Your Desired Body and Develop Healthy Lifestyle Habits with Affirmations and Hypnosis Author: Elizabeth Snow Narrator: Self Expansion Studios Format: Unabridged Audiobook Length: 13 hours 12 minutes Release date: September 2, 2018 Genres: Mindfulness & Meditation Publisher's Summary: You have everything you need to reach your body goals. It's only a matter of sticking to healthier habits like eating fewer calories and exercise. This program can guide you through the process of achieving the body of your dreams. This program has been designed to sculpt your body and lifestyle significantly in a short amount of time. This program can help you: • Finally achieve the body of your dreams • Develop healthy lifestyle habits • Gain more confidence The audiobook includes: • Chapters 1 to 8: Powerful affirmations. Listen during any part of the day or evening. • Chapters 9 to 16: These subliminal nightly affirmations should be listened to on a low volume during or before sleep. Enjoy a slimmer, lighter body and higher levels of energy when you transform your habits. Turn the body you've got into the best body it could be!