Please visit https://thebookvoice.com/podcasts/1/audiobook/408850 to listen full audiobooks. Title: The Toltec Way: A Guide to Personal Transformation Series: #6 of The Essential Wisdom Library Author: Susan Gregg Narrator: Samantha Desz, Stephen Graybill, Susan Gregg Format: Unabridged Audiobook Length: 4 hours 34 minutes Release date: July 14, 2020 Ratings: Ratings of Book: 1 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: This program includes an introduction read by the author Achieve personal freedom using Toltec wisdom The gift of the Toltec is the ability to transcend ordinary human awareness and achieve personal freedom—the ability to choose how to act rather than react to the events in your life. The three Toltec Masteries of Awareness, Transformation, and Intent are the key to transcending your limitations and experiencing yourself as the creator of your life. Designed to make Toltec wisdom accessible and simple, this audiobook is about change, transforming yourself, and the wildly empowering freedom of personal responsibility. Included in each chapter are exercises and guided visualizations, along with parable-like stories that are powerful sources of wisdom. Susan Gregg's new edition of The Toltec Way is part of the Essential Wisdom Library, a collection of books bringing sacred wisdom to modern readers and listeners. Refreshed with a new introduction by the author, along with a foreword by don Miguel Ruiz, The Toltec Way will introduce a new generation of listenes to the power of Toltec wisdom. A Macmillan Audio production from St. Martin's Essentials

Please visit https://thebookvoice.com/podcasts/1/audiobook/221746 to listen full audiobooks. Title: Lucid Dreaming: Gateway to the Inner Self Author: Robert Waggoner Narrator: Mel Foster Format: Unabridged Audiobook Length: 12 hours 45 minutes Release date: November 15, 2015 Ratings: Ratings of Book: 4.31 of Total 13 Ratings of Narrator: 5 of Total 3 Genres: Medicine & Naturopathy Publisher's Summary: Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self. While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer—the apparent Inner Self—within the dream. At first this seemed shocking, even impossible, since psychology normally alludes to such theoretical inner aspects as the Subliminal Self, the Center, and the Internal Self-Helper in vague and theoretical ways. Waggoner came to realize, however, that aware interaction with the Inner Self was not only possible, but actual and highly inspiring. He concluded that while aware in the dream state, one has both a psychological tool and a platform from which to understand dreaming and the larger picture of man's psyche as well. Waggoner proposes 5 stages of lucid dreaming and guides readers through them, offering advice for those who have never experienced the lucid dream state and suggestions for how experienced lucid dreamers can advance to a new level. Lucid Dreaming offers exciting insights and vivid illustrations that will intrigue not only avid dreamworkers but anyone who is interested in consciousness, identity, and the definition of reality.

Please visit https://thebookvoice.com/podcasts/1/audiobook/229915 to listen full audiobooks. Title: God Is Always Hiring: 50 Lessons for Finding Fulfilling Work Author: Regina Brett Narrator: Cassandra Livingston Format: Unabridged Audiobook Length: 7 hours 9 minutes Release date: April 7, 2015 Ratings: Ratings of Book: 5 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: Beloved columnist and bestselling author Regina Brett offers her special brand of uplifting, yet practical advice to help readers find fulfillment in their work . . . and to deal with unexpected challenges. In this inspiring collection, Brett focuses on how we relate to our work, or lack of work, and the seeking of something deeper and more meaningful in our career and life. With essays like 'Every job is as magical as you make it' and 'Only you can determine your worth,' this book relates tales of discouragement turning into hope, and persistence paying big dividends. People with challenges in their jobs or job search will find solace and advice.

Please visit https://thebookvoice.com/podcasts/1/audiobook/230373 to listen full audiobooks. Title: Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer Author: Eva Selhub Narrator: Eva Selhub Format: Unabridged Audiobook Length: 7 hours 54 minutes Release date: April 7, 2015 Genres: Medicine & Naturopathy Publisher's Summary: An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow. Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth: health, happiness, and strength are often a direct result of the affirmative choices we make, regardless of whatever genetic or environmental setbacks we face. When our bodies get sick, we often feel out of control—a cycle of fear that leaves us feeling vulnerable and helpless, desperate for medication or tests that will make us well. But illness shouldn’t make us afraid. We do have control over our wellbeing, contends Dr. Selhub, and we can make choices that can positively influence any health issue, big or small, acute or chronic. It’s all about perception—how you view yourself, your resources, and your circumstances. Drawing on findings in the emerging field of epigenetics, she reveals how we can bolster the mind-body connection and actually change the way our DNA operates. In Your Health Destiny, Dr. Selhub teaches you how to pay attention to your body’s signals, to understand what these signals mean, and to make the right choices that will bring amazing results to your health, now and for the future. You will discover ways to prevent disease from happening or getting worse; and even find that you can reverse the disease process all together. We have more power than we think. Your Health Destiny shows you how to harness it to improve your life.

Please visit https://thebookvoice.com/podcasts/1/audiobook/230136 to listen full audiobooks. Title: The Real Doctor Will See You Shortly: A Physician's First Year Author: Matt McCarthy Narrator: Matt McCarthy Format: Unabridged Audiobook Length: 8 hours 40 minutes Release date: April 7, 2015 Ratings: Ratings of Book: 4.27 of Total 11 Ratings of Narrator: 4.5 of Total 6 Genres: Medicine & Naturopathy Publisher's Summary: A scorchingly frank look at how doctors are made, bringing readers into the critical care unit to see one burgeoning physician's journey from ineptitude to competence. In medical school, Matt McCarthy dreamed of being a different kind of doctor—the sort of mythical, unflappable physician who could reach unreachable patients. But when a new admission to the critical care unit almost died his first night on call, he found himself scrambling. Visions of mastery quickly gave way to hopes of simply surviving hospital life, where confidence was hard to come by and no amount of med school training could dispel the terror of facing actual patients. This funny, candid memoir of McCarthy’s intern year at a New York hospital provides a scorchingly frank look at how doctors are made, taking readers into patients’ rooms and doctors’ conferences to witness a physician's journey from ineptitude to competence. McCarthy's one stroke of luck paired him with a brilliant second-year adviser he called “Baio” (owing to his resemblance to the Charles in Charge star), who proved to be a remarkable teacher with a wicked sense of humor. McCarthy would learn even more from the people he cared for, including a man named Benny, who was living in the hospital for months at a time awaiting a heart transplant. But no teacher could help McCarthy when an accident put his own health at risk, and showed him all too painfully the thin line between doctor and patient. The Real Doctor Will See You Shortly offers a window on to hospital life that dispenses with sanctimony and self-seriousness while emphasizing the black-comic paradox of becoming a doctor: How do you learn to save lives in a job where there is no practice?

Please visit https://thebookvoice.com/podcasts/1/audiobook/229858 to listen full audiobooks. Title: The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Author: Sara Szal Gottfried Narrator: Tanya Eby Format: Unabridged Audiobook Length: 7 hours 16 minutes Release date: March 17, 2015 Ratings: Ratings of Book: 4.07 of Total 27 Ratings of Narrator: 4.2 of Total 5 Genres: Medicine & Naturopathy Publisher's Summary: The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors. Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you: - Boost your metabolism and calorie burning by growing new and fresh thyroid receptors; - Increase your weight loss by re-balancing estrogen and progesterone receptors; - Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol). For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.

Please visit https://thebookvoice.com/podcasts/1/audiobook/229912 to listen full audiobooks. Title: Shrinks: The Untold Story of Psychiatry Author: Jeffrey A. Lieberman Narrator: Graham Corrigan Format: Unabridged Audiobook Length: 10 hours 0 minutes Release date: March 10, 2015 Ratings: Ratings of Book: 4 of Total 5 Ratings of Narrator: 4.5 of Total 4 Genres: Medicine & Naturopathy Publisher's Summary: The inspiration for the PBS series Mysterious of Mental Illness, Shrinks brilliantly tells the "astonishing" story of psychiatry's origins, demise, and redemption (Siddhartha Mukherjee).  Psychiatry has come a long way since the days of chaining "lunatics" in cold cells and parading them as freakish marvels before a gaping public. But, as Jeffrey Lieberman, MD, the former president of the American Psychiatric Association, reveals in his extraordinary and eye-opening book, the path to legitimacy for "the black sheep of medicine" has been anything but smooth. In Shrinks, Dr. Lieberman traces the field from its birth as a mystic pseudo-science through its adolescence as a cult of "shrinks" to its late blooming maturity — beginning after World War II — as a science-driven profession that saves lives. With fascinating case studies and portraits of the luminaries of the field — from Sigmund Freud to Eric Kandel — Shrinks is a gripping and illuminating read, and an urgent call-to-arms to dispel the stigma of mental illnesses by treating them as diseases rather than unfortunate states of mind. “A lucid popular history...At once skeptical and triumphalist. It shows just how far psychiatry has come.” —Julia M. Klein, Boston Globe

Please visit https://thebookvoice.com/podcasts/1/audiobook/229922 to listen full audiobooks. Title: Doctored Results: The Supression of Laetrile at Sloan-Kettering Institute for Cancer Research Author: Ralph W. Moss Narrator: William Hughes Format: Unabridged Audiobook Length: 8 hours 18 minutes Release date: March 3, 2015 Ratings: Ratings of Book: 4 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: A fascinating insider's account of a major cancer cover-up Ralph W. Moss was assistant director of public affairs at Memorial Sloan-Kettering Cancer Center in New York City when he unveiled a cover-up of positive tests with America's most controversial anticancer agent, laetrile. He was ordered by Memorial Sloan-Kettering Cancer Center officials to falsify reports. He refused. Instead, he organized an underground employee group called Second Opinion to oppose the cover-up. Moss is the author of more than a dozen books on cancer, but this is by far his most dramatic work: a first-person account of those shocking events.

Please visit https://thebookvoice.com/podcasts/1/audiobook/228412 to listen full audiobooks. Title: Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself Author: Joseph Mercola Narrator: Dan Woren Format: Unabridged Audiobook Length: 7 hours 47 minutes Release date: February 24, 2015 Ratings: Ratings of Book: 5 of Total 4 Genres: Medicine & Naturopathy Publisher's Summary: Let your body do the work...   Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as:   • Throwing ice cubes in your water to make it more “structured” • Skipping breakfast, as it could be making you fat • Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease, and cancer prevention • Avoiding certain meat and fish, but enjoying butter • Eating sauerkraut (and other fermented foods) to improve your immune system and your mood • Walking barefoot outside to decrease system-wide inflammation (and because it just feels great) • Enjoying a laugh: it’s as good for your blood vessels as fifteen minutes of exercise   Effortless Healing is the distillation of decades of Dr. Mercola’s experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight, and your life…effortlessly.

Please visit https://thebookvoice.com/podcasts/1/audiobook/230245 to listen full audiobooks. Title: The More Beautiful World Our Hearts Know Is Possible Author: Charles Eisenstein Narrator: Paul Geiger Format: Unabridged Audiobook Length: 10 hours 8 minutes Release date: February 24, 2015 Ratings: Ratings of Book: 4.81 of Total 16 Ratings of Narrator: 4.5 of Total 6 Genres: Medicine & Naturopathy Publisher's Summary: As seen on Oprah’s Super Soul Sunday A beacon of hope in the face of our current world crises, this uplifting book demonstrates how embracing our interconnectedness is key to world transformation In a time of social and ecological crisis, what can we as individuals do to make the world a better place? This inspirational and thought-provoking book serves as an empowering antidote to the cynicism, frustration, paralysis, and overwhelm so many of us are feeling, replacing it with a grounding reminder of what’s true: we are all connected, and our small, personal choices bear unsuspected transformational power. By fully embracing and practicing this principle of interconnectedness—called interbeing—we become more effective agents of change and have a stronger positive influence on the world. Throughout the book, Eisenstein relates real-life stories showing how small, individual acts of courage, kindness, and self-trust can change our culture’s guiding narrative of separation, which, he shows, has generated the present planetary crisis. He brings to conscious awareness a deep wisdom we all innately know: until we get ourselves in order, any action we take—no matter how good our intentions—will ultimately be wrong-headed and wrong-hearted. Above all, Eisenstein invites us to embrace a radically different understanding of cause and effect, sounding a clarion call to surrender our old worldview of separation, so that we can finally create the more beautiful world our hearts know is possible. With chapters covering separation, interbeing, despair, hope, pain, pleasure, consciousness, and many more, the book invites us to let the old Story of Separation fall away so that we can stand firmly in a Story of Interbeing.

Please visit https://thebookvoice.com/podcasts/1/audiobook/228709 to listen full audiobooks. Title: This is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want Author: Michael F. Roizen, M.D. Narrator: Michael F. Roizen, M.D. Format: Unabridged Audiobook Length: 7 hours 31 minutes Release date: February 24, 2015 Ratings: Ratings of Book: 3.5 of Total 2 Ratings of Narrator: 3 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. “If you want to have a better brain and body…This is your manual for transformation” (Daniel G. Amen, MD, New York Times bestselling author). No matter what kind of lifestyle you lead, no matter what your bad habits, whether you’re a smoker, a couch potato, or a marshmallow addict, it’s never too late to start living a healthy life. You do not have to be destined to a certain health outcome because your parents were on the same path, or because you think you’ve already done the damage. And you can even change the function of your genes through your lifestyle choices. Bestselling author and renowned chief wellness officer of the Cleveland Clinic gives readers the tools they need to change their habits and get a new start. Dr. Roizen addresses all the areas that contribute to total-body wellness—including nutrition, exercise, sex, stress, sleep, and the brain. He shares his seven simple secrets—grounded in cutting-edge scientific research and culled from experience coaching thousands—to healthy living and provides concrete strategies that anyone can implement, regardless of age or health. “If you ever wanted a second chance at redoing your life, reimagining the areas that don’t work—body, mind, relationships, and more—This Is Your Do-Over is your guide” (Mark Hyman, MD, #1 New York Times bestselling author).

Please visit https://thebookvoice.com/podcasts/1/audiobook/230244 to listen full audiobooks. Title: Dispelling Wetiko: Breaking the Curse of Evil Author: Paul Levy Narrator: Keith L. O'Brien Format: Unabridged Audiobook Length: 14 hours 34 minutes Release date: February 24, 2015 Ratings: Ratings of Book: 4.5 of Total 6 Ratings of Narrator: 3.5 of Total 2 Genres: Medicine & Naturopathy Publisher's Summary: There is a contagious psychospiritual disease of the soul, a parasite of the mind, that is currently being acted out en masse on the world stage via a collective psychosis of titanic proportions. This mind-virus—which Native Americans have called 'wetiko'—covertly operates through the unconscious blind spots in the human psyche, rendering people oblivious to their own madness and compelling them to act against their own best interests. Drawing on insights from Jungian psychology, shamanism, alchemy, spiritual wisdom traditions, and personal experience, author Paul Levy shows us that hidden within the venom of wetiko is its own antidote, which once recognized can help us wake up and bring sanity back to our society.

Please visit https://thebookvoice.com/podcasts/1/audiobook/225899 to listen full audiobooks. Title: You Can Conquer Cancer: A New Way of Living Author: Ian Gawler Narrator: Timothy Andrés Pabon Format: Unabridged Audiobook Length: 17 hours 56 minutes Release date: February 5, 2015 Ratings: Ratings of Book: 1.5 of Total 2 Genres: Medicine & Naturopathy Publisher's Summary: An updated edition of an international, perennial bestseller—with more than 250,000 copies sold worldwide. As a young veterinarian and decathlon athlete, Dr. Ian Gawler had his right leg amputated as a result of bone cancer in 1975. The cancer returned later that year. Against almost impossible odds, he recovered and went on to found one of the world’s first lifestyle-based cancer self-help and support programs in 1981. Originally published in 1984, You Can Conquer Cancer is a revolutionary book that has sold hundreds of thousands of copies worldwide and has been translated into fourteen languages. This edition is completely updated and contains whole sections that provide important new information and self-help techniques. Notable for its clarity, this book expands upon what is a truly integrated, holistic approach to cancer—emphasizing nutrition, the power of the mind, meditation, family and social support, and the spiritual dimension of life.

Please visit https://thebookvoice.com/podcasts/1/audiobook/226402 to listen full audiobooks. Title: The Deal: A Guide to Radical and Complete Forgiveness Author: Richard Smoley Narrator: Richard Smoley Format: Unabridged Audiobook Length: 3 hours 46 minutes Release date: February 1, 2015 Genres: Medicine & Naturopathy Publisher's Summary: Here is the greatest “deal” you will ever find: This concise, deeply practical guide shows how to forgive anyone who has ever hurt you and to receive a payback of enormous personal satisfaction and inner peace. “What I am offering you in this book is the best deal you have ever gotten in your life, or ever will. Even though I know nothing about you, I’m willing to make this claim with complete certainty.” With elegance and absolute persuasiveness The Deal explains how forgiveness – rather than being a squishy, eat-your-vegetables virtue – is actually the key, perhaps the sole key, to a happy life. If you perform the one simple but vital forgiveness exercise in The Deal, you will forgive and be forgiven. You will be free. You will enter a new phase of life. A widely respected spiritual writer and thinker, Richard Smoley doesn’t hand you the standard promise that this book will change your life. When you finish it, he concludes: “It already has changed your life.” This is the simple, radical truth of The Deal.

Please visit https://thebookvoice.com/podcasts/1/audiobook/226407 to listen full audiobooks. Title: The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity Author: Norman Doidge Narrator: George Newbern Format: Unabridged Audiobook Length: 14 hours 31 minutes Release date: January 27, 2015 Ratings: Ratings of Book: 4.33 of Total 21 Ratings of Narrator: 4.86 of Total 7 Genres: Medicine & Naturopathy Publisher's Summary: The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword. Winner of the 2015 Gold Nautilus Award in Science & Cosmology   In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the brain can change its own structure and function in response to mental experience—what we call neuroplasticity. His revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, non-invasive avenues into the brain provided by the forms of energy around us—light, sound, vibration, movement—which pass through our senses and our bodies to awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated years of chronic pain or recovered from debilitating strokes that had plateaued; children on the autistic spectrum or with learning disorders normalizing; symptoms of multiple sclerosis, Parkinson’s disease, and cerebral palsy radically improved, and other near-miracle recoveries. And we learn how to vastly reduce the risk of dementia with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or illness. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present exciting, cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.

Please visit https://thebookvoice.com/podcasts/1/audiobook/226205 to listen full audiobooks. Title: The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases Author: Amy Myers Narrator: Tanya Eby Format: Unabridged Audiobook Length: 7 hours 44 minutes Release date: January 27, 2015 Ratings: Ratings of Book: 3.74 of Total 19 Ratings of Narrator: 3.56 of Total 9 Genres: Medicine & Naturopathy Publisher's Summary: Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way. In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.

Please visit https://thebookvoice.com/podcasts/1/audiobook/228283 to listen full audiobooks. Title: Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Author: David E. Smith, Daniel G. Amen Narrator: Stefan Rudnicki Format: Unabridged Audiobook Length: 7 hours 59 minutes Release date: January 20, 2015 Ratings: Ratings of Book: 3.86 of Total 7 Ratings of Narrator: 5 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex? When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill. Do you want to break free from your addictions? If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life is a practical, easy-to-follow step-by-step program that shows you how to boost your brain so you can kick your bad habits. In this book, you will discover how addictions get stuck in your brain, how to get them unstuck, and how to find lasting motivation to change; why brain imaging changes everything, even if you never get a scan; how to get the right evaluation to ensure that you can heal from your addictions; the six different types of addiction based on brain types, why all addicts are not the same, and how to find the best treatment solutions for you based on your brain type; strategies to boost your brain to get control; ways to lock up the craving monster that steals your life; tips to eat right so you can think right and heal from your addiction; how to kill the addiction ANTs that infest your brain and keep you in chains; ways to prevent relapse by following H-A-L-T plus brain science; and how hypnosis and meditation can help you unchain your brain, including a twelve-minute meditation and a real hypnosis session done by Dr. Amen.When you have a healthy brain, it makes it so much easier to stick with a program designed to help you quit smoking, drinking, gambling, doing drugs, overeating, or whatever your addiction may be.

Please visit https://thebookvoice.com/podcasts/1/audiobook/225868 to listen full audiobooks. Title: A New Season: A Robertson Family Love Story of Brokenness and Redemption Author: Al Robertson, Lisa Robertson Narrator: Lisa Robertson, Al Robertson Format: Unabridged Audiobook Length: 5 hours 51 minutes Release date: January 6, 2015 Ratings: Ratings of Book: 4.67 of Total 9 Ratings of Narrator: 5 of Total 3 Genres: Medicine & Naturopathy Publisher's Summary: Alan and Lisa Robertson, members of America’s favorite back woods family and the Duck Commander Clan, take on the topic of relationships as they share the secrets that saved their marriage. Infidelity, deceit, distrust, and shame. Unfortunately, these are recurring themes in many of today’s marriages in America—even in the family-values-promoting, Christian-based Robertson family. With a romance that began in junior high, the couple got off to a rocky start but soon settled into married life and had two baby girls. Alan became a pastor in the church where his family had been members for years. Then, when Lisa had an affair, the heartache and the tension was very public. But this is not a book about a marriage gone wrong. It is a candid story of rescued love and renewed commitment. After nearly getting divorced, Alan and Lisa came to terms with what went wrong in their marriage and both began the hard work of making it right. Now married for twenty-nine years, Alan and Lisa counsel couples in trouble and speak across the country—openly sharing their hardships, their journey to renewed commitment, and a thriving marriage.

Please visit https://thebookvoice.com/podcasts/1/audiobook/226201 to listen full audiobooks. Title: Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body Author: Alexandra Jamieson Narrator: Alexandra Jamieson Format: Unabridged Audiobook Length: 7 hours 36 minutes Release date: January 6, 2015 Ratings: Ratings of Book: 5 of Total 2 Genres: Medicine & Naturopathy Publisher's Summary: A holistic health counselor and co-star of the award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life. “Desire is the basis for new conception, new growth, new life. We’re born with it. And often talked out of it. When you tap it, you have access to your inner guidance. Women, Food, and Desire will show you how. Sweet.” (Dr. Christiane Northrup, author of New York Times bestsellers Women’s Bodies, Women’s Wisdom and The Wisdom Of Menopause) Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion. With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives. In this book she’ll show us how our cravings are the gatekeepers of our deepest longings and desires; how transforming habits set us free; and how detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity. She also helps us embrace our sexual selves, trust our instincts, and form a nurturing community that is essential for a vital, healthy, hot life.

Please visit https://thebookvoice.com/podcasts/1/audiobook/226293 to listen full audiobooks. Title: The Patient Will See You Now: The Future of Medicine Is in Your Hands Author: Eric Topol MD Narrator: Eric Michael Summerer Format: Unabridged Audiobook Length: 11 hours 19 minutes Release date: January 6, 2015 Ratings: Ratings of Book: 4 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: In The Patient Will See You Now, Eric Topol, one of the nation's top physicians, examines what he calls medicine's 'Gutenberg moment.' Much as the printing press liberated knowledge from the control of an elite class, new technology is poised to democratize medicine. In this new era, patients will control their data and be emancipated from a paternalistic medical regime in which 'the doctor knows best.' Mobile phones, apps, and attachments will literally put the lab and the ICU in our pockets. Computers will replace physicians for many diagnostic tasks, and enormous data sets will give us new means to attack conditions that have long been incurable. In spite of these benefits, the path forward will be complicated: some in the medical establishment will resist these changes, and digitized medicine will raise serious issues surrounding privacy. Nevertheless, the result—better, cheaper, and more humane health care for all—will be worth it.