Send us a text My guest is Sarah Alissa a holistic psychotherapist and heart centered healer out of Massachusetts. In this episode we cover: the importance of self love, living in harmony with your heart's desires, following the fun, live in your truth, honoring your body, and using gratitude and awe as a lens to view the world. Support the show

Send us a text In this episode we cover: what is vega testing, your body has all the answers you need, quantum healing, living your truth, and making the conscious choice and the decision to be happy every day. You can find Kim at www.celltosoul.net. Support the show

Send us a text In this episode we cover: relationships as lessons, being selfish is really filling your own cup, telling your truth and living in your truth, sex after 50, and the power of the Crone! Support the show

Send us a text This episode was such a delight to record and hear again in the editing process! Priti @The_Priti_Perspective, is a photographer and wise soul living in the United Kingdom. We talk about: breaking the rules in the Indian Culture, discovering oneself, the power of turning up authentically to heal relationships, self compassion, fasting, moving for the sheer joy of it, the power of putting yourself first, and living in the bubble. I hope you enjoy it as much as ...

Send us a text My guest this episode is Jaclyn Bandy, an absolutely inspirational 30 year-old badass! We cover: self compassion, finding your true north, the two forces in life: love and fear, polyamory, building community and so much more. The two books we discuss are: The Ethical Slut, by Janet W. Hardy and Dossie Easton and The Yoga of Eating, by Charles Eisenstein. Support the show

Send us a text My guest this episode is Fiona Black of Freedom with Fiona, a transformational coach and midwife for the soul out of Comox Valley in Canada. In this episode we cover: alignment to your inner truth, honoring and listening to your rhythms, vulnerability as our superpower, loving yourself with deep compassion, escaping from media, vega testing, putting yourself first, living as who we were born to be, and what's for you is for you. I hope you enjoy this episode.&...

Send us a text Welcome to Double Nickels w/Dr. Quack! This is a short solo episode about what I hope to accomplish with my podcast and a bit of the why. I'm creating this space to celebrate women who are living and aging authentically. It's a safe space for you to grow and remember the best version of yourself. Apologies for the repitition in the Intro and Outro. I'm a work in progress and so is this podcast. Support the show