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Double Down with Dr. D
Paola D’Aleman Poveda, MD
16 episodes
1 week ago
Double Down with Dr. D is a fresh perspective on midlife, health, and vitality. Hosted by Dr. Paola D’Aleman, a triple board-certified physician and advocate for redefining well-being, this podcast challenges outdated beliefs about aging, menopause, and lifestyle medicine. Through insightful conversations and expert guidance, Dr. D empowers listeners to see midlife not as a decline but as an opportunity for growth, resilience, and transformation. It’s time to take control of your health and write your next chapter with confidence.
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Medicine
Health & Fitness
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All content for Double Down with Dr. D is the property of Paola D’Aleman Poveda, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Double Down with Dr. D is a fresh perspective on midlife, health, and vitality. Hosted by Dr. Paola D’Aleman, a triple board-certified physician and advocate for redefining well-being, this podcast challenges outdated beliefs about aging, menopause, and lifestyle medicine. Through insightful conversations and expert guidance, Dr. D empowers listeners to see midlife not as a decline but as an opportunity for growth, resilience, and transformation. It’s time to take control of your health and write your next chapter with confidence.
Show more...
Medicine
Health & Fitness
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The Burnout Breakthrough: Wellness & Self-Care for Women in Medicine
Double Down with Dr. D
48 minutes 19 seconds
6 months ago
The Burnout Breakthrough: Wellness & Self-Care for Women in Medicine

Join Dr. Paola D'Aleman Poveda and Dr. Lisa Rubiano as they discuss the signs and impact of burnout among women in medicine. Learn practical steps for recovery and the importance of prioritizing self-care in this informative episode of Double Down with Dr. D.


In this insightful episode of Double Down with Dr. D., Dr. Paola D’Aleman Poveda sits down with Dr. Lisa Rubiano to discuss the pervasive issue of burnout among women in the medical field. Drawing on Dr. Rubiano’s personal experiences and offering actionable advice on recognizing burnout and prioritizing self-care, this conversation provides invaluable support for healthcare professionals. Tune in as they break down practical steps for recovery and discuss the importance of seeking help and building a sustainable career in the medical field.


Dr. Lisa Rubiano is a board-certified internal medicine and lifestyle medicine physician, as well as a life coach. With firsthand experience of burnout in her medical career, Dr. Rubiano now focuses on helping women in medicine overcome burnout through coaching and lifestyle interventions. Her approach emphasizes self-care, mindfulness, and personal reflection to heal from professional stress.

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Dr. Lisa Rubiano

Website: https://drlisarubiano.com/

Instagram: https://www.instagram.com/drlisarubiano/

YouTube: https://www.youtube.com/@drlisarubiano

Facebook: https://www.facebook.com/people/Dr-Lisa-Rubiano/61555718566555/

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Dr.Paola D'Aleman Poveda

Website⁠: ⁠http://somaentis.com/⁠ 

YouTube:  ⁠https://youtube.com/@somaentis?si=NBaMX01CpTY91qa2⁠ 

Instagram⁠: ⁠https://www.instagram.com/somaentis/⁠ 

LinkedIn: ⁠https://www.linkedin.com/company/somaentis-medical/?viewAsMember=true⁠ 

Facebook⁠: ⁠https://www.facebook.com/profile.php?id=61565934141995⁠ 

TikTok: ⁠https://www.tiktok.com/@somaentismedical⁠ 

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PODCAST

Thank you for listening. Please subscribe and share.

This podcast is produced by ⁠⁠DrTalks.com

Double Down with Dr. D
Double Down with Dr. D is a fresh perspective on midlife, health, and vitality. Hosted by Dr. Paola D’Aleman, a triple board-certified physician and advocate for redefining well-being, this podcast challenges outdated beliefs about aging, menopause, and lifestyle medicine. Through insightful conversations and expert guidance, Dr. D empowers listeners to see midlife not as a decline but as an opportunity for growth, resilience, and transformation. It’s time to take control of your health and write your next chapter with confidence.