Midlife Awakening: Why Menopause is a Revolution, Not a Decline

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Double Down with Dr. D

Paola D’Aleman Poveda, MD

16 episodes

1 week ago

Double Down with Dr. D is a fresh perspective on midlife, health, and vitality. Hosted by Dr. Paola D’Aleman, a triple board-certified physician and advocate for redefining well-being, this podcast challenges outdated beliefs about aging, menopause, and lifestyle medicine. Through insightful conversations and expert guidance, Dr. D empowers listeners to see midlife not as a decline but as an opportunity for growth, resilience, and transformation. It’s time to take control of your health and write your next chapter with confidence.

Medicine

Health & Fitness

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All content for Double Down with Dr. D is the property of Paola D’Aleman Poveda, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Medicine

Health & Fitness

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Midlife Awakening: Why Menopause is a Revolution, Not a Decline

Double Down with Dr. D

11 minutes 19 seconds

7 months ago

Midlife Awakening: Why Menopause is a Revolution, Not a Decline

Welcome to Double Down with Dr. D! In this first episode, I explore the fascinating history of menopause and why society has framed it as a decline. From ancient civilizations to modern-day misconceptions, I uncover how cultural narratives shape our experience—and how we can reclaim this transition as a time of growth and reinvention. Join me as we shift the conversation, challenge outdated beliefs, and embrace midlife as an exciting new chapter.

Midlife is not a crisis—it’s an opportunity. In this debut episode of Double Down with Dr. D, I challenge the outdated belief that menopause is a decline and reveal the true power of this life transition. We explore how history, culture, and even the pharmaceutical industry shaped modern views on menopause—and why it’s time to reclaim this stage as one of growth, creativity, and empowerment. Join me as we break free from old narratives and embrace midlife as a period of reinvention.

About the Host

Paola D’Aleman Poveda, MD, is a triple board-certified physician passionate about helping women navigate midlife with confidence and vitality. As a Latina in perimenopause herself, she brings a unique perspective on the intersection of health, culture, and empowerment. Through Double Down with Dr. D, she is on a mission to dismantle outdated narratives about menopause and midlife, replacing fear with facts, decline with growth, and hesitation with power.

Connect with me:

Website⁠: http://somaentis.com/

YouTube: https://youtube.com/@somaentis?si=NBaMX01CpTY91qa2

Instagram⁠: https://www.instagram.com/somaentis/

LinkedIn: https://www.linkedin.com/company/somaentis-medical/?viewAsMember=true

Facebook⁠: https://www.facebook.com/profile.php?id=61565934141995

TikTok: https://www.tiktok.com/@somaentismedical

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This podcast is produced by ⁠DrTalks.com