You’ve spent years bending, shrinking, and silencing your truth just to feel loved. But at what cost? In this raw and intimate episode of Doses of Her, I’m opening up about the ways we abandon ourselves in relationships and how I stopped. After my recent breakup, I realized how deeply I was negotiating my needs, my peace, and my worth. This episode is your invitation to stop doing the same. If you've ever called yourself the "easygoing one," the peacemaker, the ride-or-die then this is for yo...
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You’ve spent years bending, shrinking, and silencing your truth just to feel loved. But at what cost? In this raw and intimate episode of Doses of Her, I’m opening up about the ways we abandon ourselves in relationships and how I stopped. After my recent breakup, I realized how deeply I was negotiating my needs, my peace, and my worth. This episode is your invitation to stop doing the same. If you've ever called yourself the "easygoing one," the peacemaker, the ride-or-die then this is for yo...
The Silent Sabotage: How Expectations Keep You Small
Doses of Her
7 minutes
5 days ago
The Silent Sabotage: How Expectations Keep You Small
You think it’s them. But it’s probably your expectations. In this soul-stirring episode of Doses of Her, we’re breaking down the silent sabotage that happens when your peace depends on how others show up. From love to career to self-worth, expectations are the invisible strings pulling your emotions and keeping you small. You’ll hear the exact moment I realized I wasn’t upset with him; I was disappointed by a script I didn’t even know I was following. We dive deep into: Why emotional maturity...
Doses of Her
You’ve spent years bending, shrinking, and silencing your truth just to feel loved. But at what cost? In this raw and intimate episode of Doses of Her, I’m opening up about the ways we abandon ourselves in relationships and how I stopped. After my recent breakup, I realized how deeply I was negotiating my needs, my peace, and my worth. This episode is your invitation to stop doing the same. If you've ever called yourself the "easygoing one," the peacemaker, the ride-or-die then this is for yo...
