You’ve spent years bending, shrinking, and silencing your truth just to feel loved. But at what cost? In this raw and intimate episode of Doses of Her, I’m opening up about the ways we abandon ourselves in relationships and how I stopped. After my recent breakup, I realized how deeply I was negotiating my needs, my peace, and my worth. This episode is your invitation to stop doing the same. If you've ever called yourself the "easygoing one," the peacemaker, the ride-or-die then this is for yo...
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You’ve spent years bending, shrinking, and silencing your truth just to feel loved. But at what cost? In this raw and intimate episode of Doses of Her, I’m opening up about the ways we abandon ourselves in relationships and how I stopped. After my recent breakup, I realized how deeply I was negotiating my needs, my peace, and my worth. This episode is your invitation to stop doing the same. If you've ever called yourself the "easygoing one," the peacemaker, the ride-or-die then this is for yo...
What if the words you needed most were the ones you were never told? In this first episode of Doses of Her, host Merilou De Los Santos shares the love letter she never knew she needed. A raw and intimate reflection that became the heartbeat of this podcast. This isn’t just a story ... it’s an awakening. It’s for the woman learning to love herself again, to honor her truth, and to step into her wild, sovereign, untamed energy. Merilou opens her heart and invites you to remember your own; remin...
Doses of Her
You’ve spent years bending, shrinking, and silencing your truth just to feel loved. But at what cost? In this raw and intimate episode of Doses of Her, I’m opening up about the ways we abandon ourselves in relationships and how I stopped. After my recent breakup, I realized how deeply I was negotiating my needs, my peace, and my worth. This episode is your invitation to stop doing the same. If you've ever called yourself the "easygoing one," the peacemaker, the ride-or-die then this is for yo...
