CAPSULE TALKS is a performance journal for the friction-heavy and clarity-hungry. Conversations with founders, designers, athletes and system thinkers who lead with rhythm. Stories that move.
This is for creative professionals looking for real, relatable insights into personal and career growth, beyond the hype of overnight success.
Through in-depth conversations we gain insight into the reality behind their careers: not just the milestones, but also the mindset that guides their energy management. Why did they stay, quit, or rebuild? What drives them? What almost broke them. No budgets or big marketing teams—just honest stories from people shaping industries with their work.
About DON'T WASTE I
DON’T WASTE I curates capsules of cultural memory with creative pioneers — and works with brands and studios to build high-performing systems in culture and business.
Learn more: www.dontwaste-i.com
About Bastiaan van der Sluis
Hosted by Bastiaan, this is a self-produced and self-financed podcast. A personal journey to uncover how we can all better manage our energy, time, and creative potential.
With 15 years across architecture, fashion, and culture — working with names like MVRDV, Studio Roosegaarde, KCAP, and BMWi — Bastiaan now helps others fix what’s broken, focus on what matters, and build what lasts as a Communication Performance Strategist.
Follow on social media:
CAPSULE TALKS is a performance journal for the friction-heavy and clarity-hungry. Conversations with founders, designers, athletes and system thinkers who lead with rhythm. Stories that move.
This is for creative professionals looking for real, relatable insights into personal and career growth, beyond the hype of overnight success.
Through in-depth conversations we gain insight into the reality behind their careers: not just the milestones, but also the mindset that guides their energy management. Why did they stay, quit, or rebuild? What drives them? What almost broke them. No budgets or big marketing teams—just honest stories from people shaping industries with their work.
About DON'T WASTE I
DON’T WASTE I curates capsules of cultural memory with creative pioneers — and works with brands and studios to build high-performing systems in culture and business.
Learn more: www.dontwaste-i.com
About Bastiaan van der Sluis
Hosted by Bastiaan, this is a self-produced and self-financed podcast. A personal journey to uncover how we can all better manage our energy, time, and creative potential.
With 15 years across architecture, fashion, and culture — working with names like MVRDV, Studio Roosegaarde, KCAP, and BMWi — Bastiaan now helps others fix what’s broken, focus on what matters, and build what lasts as a Communication Performance Strategist.
Follow on social media:
