What is a fertility massage and how can it help when you're Trying To Conceive- with Kristina Parker

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Don't Tell Me To RELAX- A Fertility Podcast

Hannah Pearn

114 episodes

3 days ago

If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the fertility education and information that you wish you'd been given at school. I'm a fertility acupuncturist and fertility awareness educator and have spent the last ten years working with hundreds of people who are TTC. This podcast aims to provide practical and helpful information so you can take control of your fertility and reduce the overwhelm that can come when you're trying for a baby.

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What is a fertility massage and how can it help when you're Trying To Conceive- with Kristina Parker

Don't Tell Me To RELAX- A Fertility Podcast

20 minutes 52 seconds

1 month ago

What is a fertility massage and how can it help when you're Trying To Conceive- with Kristina Parker

I am joined by the lovely Kristina Parker from Harwood Fertility today, to discuss the benefits and techniques of fertility massage.

Kristina is an acupuncturist and fertility massage practitioner and we discuss how fertility massage can aid in various conditions such as endometriosis and PCOS and can support both natural and assisted conception.

We discuss:

how and why a fertility massage focuses on the abdomen and pelvic area.

how it can support pain relief and improve circulation.

the different types of fertility massage exist, including Mayan and Chinese techniques.

how fertility massage is beneficial for conditions like endometriosis and PCOS.

why the timing of massage is crucial, ideally in the follicular phase.

how those preparing for IVF can benefit from fertility massage.

how to find a practitioner

Here are links to find a practitioner:

Abdominal Therapy Collective

Tul'ix Indigenous Arts

For more fertility support:

🧡 Join The BIG Fertility ⁠⁠⁠Walk⁠⁠⁠ and ⁠⁠⁠Talks⁠⁠⁠

💛 ⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠ community

❤️ Follow us on⁠⁠⁠⁠ Instagram⁠⁠⁠⁠

🩷 ⁠⁠⁠⁠Work with us⁠⁠⁠⁠ in clinic