I'm with Katy this week discussing the benefits of reflexology alongside IVF. We discuss how reflexology works, its historical background, and its calming effects on the nervous system.
We discuss:
- How reflexology is a complementary therapy that maps body parts to reflex areas on the feet.
- How this helps create a calm, rest-and-digest state, beneficial for reproductive health.
- How reflexology has historical roots in various cultures, including ancient China and Egypt.
- How the non-invasive nature of reflexology makes it suitable for those uncomfortable with needles.
- How grounding energy through foot reflexology can alleviate anxiety and promote relaxation.
- The ways reflexology can help manage symptoms associated with IVF medications, such as headaches and bloating.
- How to find a qualified reflexologist
For more information see Katy's website.
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