122. Tiny 5-Minute Habits That Make Me Feel Put Together & Upgrade my Life

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Don't Depend On Daddy

Michela Allocca - Break Your Budget

134 episodes

6 days ago

Don’t Depend on Daddy is an unfiltered space to learn and discuss how to build independence and OWN your life. From personal finance and career topics, to healthy habits, routines, and hobbies, the goal of Don't Depend on Daddy is to empower you to build financial, professional, and personal independence, regardless of the life stage you are in. *This is not a strictly personal finance podcast.* Host Michela Allocca is an ex-financial analyst-turned-entrepreneur, author, and digital creator behind the leading financial platform, Break Your Budget.

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122. Tiny 5-Minute Habits That Make Me Feel Put Together & Upgrade my Life

Don't Depend On Daddy

23 minutes 26 seconds

2 months ago

122. Tiny 5-Minute Habits That Make Me Feel Put Together & Upgrade my Life

In this episode,I’m breaking down the tiny 5-minute habits that are making a huge difference in my daily life. If you’ve ever felt stuck in an all-or-nothing mindset—thinking you need an hour to start a routine or see results—this episode will be a game changer. I’ll walk you through the small shifts I’ve made to feel more grounded, clear-headed, and put-together—without overhauling my schedule. From skincare and morning mindset tweaks to digital boundaries and evening resets, these are the tiny habits that actually stick (and how I made them stick).

💡 Whether you're low on time, energy, or motivation, these habits are realistic and doable—even in your busiest seasons.

TIME STAMPS:

00:00 – Why tiny habits matter: the all-or-nothing mindset trap

01:00 – Quick plug: personal finance templates and tools

03:00 – How slowing down 10 minutes a day changed everything

05:00 – You don’t need a 15-step routine to feel better

08:00 – Small habit #1: phone outside the bedroom + real phone boundaries

10:00 – Small habit #2: podcast + morning walk = habit stack

12:00 – Small habit #3: ice rolling and face massage before the shower

14:00 – Small habit #4: music as a morning mood booster

15:00 – Small habit #5: lip gloss, perfume & lotion as a mindset shift

18:00 – Small habit #6–10: hydration, tidying, nighttime planning, red light mask, and guilt-free joy