Jo and Sarah talk about the recent harsh criticism and public shaming of Bridget Fonda, why fat-shaming is accepted as a moral failure and how to change these perceptions. #LeaveBridgetAlone
When we feel guilty for taking care of ourselves, it is a waste of time or is it simply a perk of being alive?
Sarah and Jo discuss how to recognize your life's passion versus what brings you true pleasure and relaxation. Cue Chariots of Fire theme music.
We review 2021, judge the neighbor's dog walking practices and look forward to 2022. We'll need a table sprite, thank you very much.
Christmas 2021 had lots of wonderful moments! And WTH is cute aggression?!?
When it comes to social situations do you fear missing out? Enjoy missing out? Or regret missing out? Wherever you find yourself, don't blame others!
Special guest interview with Jo's grandson ... the amazing G!
Sometimes, you have to be in your feelings
Welcome Baby Tate! It was all supposed to be "textbook" and then everything went wrong. How Sarah and baby are doing now.
When people attack you but they are really mad at themselves.
We are learning about the narcissists in our lives and what we should do to set boundaries for ourselves.
What if you love your friend or family member but can't stand their partner? What to do? And raccoons are otherwise known as Washing Bears.
We are getting pro-active about how to handle those with Substance-Use Disorders in our lives and this week, we went to Al-Anon to see if it's for us. Jo and Sarah each describe their impressions, what they learned, and whether or not they will go back.
We discuss our favorite past Halloween costumes and there me be an accidental racial slur? Oh my.
Jo butts in to other people's business. What would you do?
When you're really ticked off ... should you vent it out or find something better to do?
What do boundaries look like when an emotionally immature person points their cannons in your direction?
WHY do we still need "Take Back the Night" events on college campuses? Has anything really changed for victims of sexual assault? Jo & Sarah interview Emma Hart, who is raising awareness through her campus SOSHA program.
What is Trauma Dumping and how do you handle it? Let's discuss.
Can you listen to a friend, truly be there for them and NOT judge? Let's discuss.
