Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
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Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
#47 - Jiu-Jitsu For Life: Tough Lessons, Tougher Mindsets w/ Rei Villa and Tyler Hixson
Doing The Work
1 hour 12 minutes
10 months ago
#47 - Jiu-Jitsu For Life: Tough Lessons, Tougher Mindsets w/ Rei Villa and Tyler Hixson
Send us a text In this episode of Doing the Work, I’m joined by Rei Villa and Tyler Hixson, the founders of Airlock Jiu Jitsu. Rei, who started with the Army Combatives program and has over 15 years of experience, shares how his military background shaped his passion for grappling. Tyler, a former traveler who trained at multiple gyms across the country, discusses how that experience has influenced his Jiu Jitsu journey. We dive into the community and self-discipline aspects of Jiu Jits...
Doing The Work
Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
