Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
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Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
#43 - Mastering the Basics for Peak Performance w/ Delta Force Sergeant Major Alex Racey
Doing The Work
1 hour 2 minutes
11 months ago
#43 - Mastering the Basics for Peak Performance w/ Delta Force Sergeant Major Alex Racey
Send us a text In this episode, we delve into the journey of Delta Force Sergeant Major Alex Racey, a dedicated husband, father, and coach. Raised in rural Virginia, Alex’s upbringing instilled a strong work ethic and a passion for service. His 25-year military career spanned roles from the 2/75th Ranger Battalion to multiple Long Range Surveillance Units, to Delta Force, and culminating as the first Director of the Preservation of The Force and Family program. Transition...
Doing The Work
Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
