Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
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Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
#41 - Turning Frustration into Innovation: The Birth of the Freebell w/ Thomas Lower
Doing The Work
1 hour 4 minutes
1 year ago
#41 - Turning Frustration into Innovation: The Birth of the Freebell w/ Thomas Lower
Send us a text In this episode, I sit down with Thomas Lower, a seasoned Olympic weightlifting coach, national champion, and innovator in fitness. We dive into his journey from competing and coaching at the highest levels to creating the Freebell—a unique training tool born from years of experience and a passion for problem-solving. Thomas shares insights into the grit it took to develop and patent this product, the challenges of manufacturing, and his commitment to helping others unlock ...
Doing The Work
Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
