Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
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Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
#40 - Commit to Self-Work to Transform Your Life and Relationships w/ Shawn McQueen
Doing The Work
52 minutes
1 year ago
#40 - Commit to Self-Work to Transform Your Life and Relationships w/ Shawn McQueen
Send us a text In this episode of Doing the Work, I sit down with my friend and fellow gym owner, Shawn McQueen, to talk about how self-work can truly transform every area of your life. We dive into Shawn’s journey from the military to fitness, where he discovered his passion for helping others and personal growth. Shawn shares the daily habits and self-reflection practices that keep him grounded and committed to his own progress, and how these have shaped his relationships and business. ...
Doing The Work
Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
