Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
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Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
#35 - Navigating Military Life: Purpose, Mental Health, and Community Support w/ Jesse Cook
Doing The Work
1 hour 15 minutes
1 year ago
#35 - Navigating Military Life: Purpose, Mental Health, and Community Support w/ Jesse Cook
Send us a text In this episode of 'Doing the Work,' I talk to retired Command Master Chief Jesse Cook. We dive into Jesse's inspiring journey from a tough upbringing to a noteworthy career in the Navy, his leadership lessons, and his work with the Twin Screws Foundation to support veterans. We also discuss the mental health challenges faced by military personnel, as Jesse shares candid insights on the struggles and stigmas of seeking help. This episode highlights the importance of resil...
Doing The Work
Send us a text In this episode of Doing The Work, I sit down with Abigail G. Manning, a coach who helps military personnel transition to civilian life by focusing on mindset. We talk about the power of positive self-talk to overcome limiting beliefs and unique concepts like ‘Purple Threads’ and the ‘Adverse Spiral’—tools to understand and tackle mental and emotional challenges. Abigail also shares strategies for turning stress into a strength, the importance of having purpose and ...
