Whitney Faires (Executive Coach) stops by to chat about balancing the corporate world and parenthood and introduces her "Five Simple Strategies to Uplevel Your Performance." Learn more about your ad choices. Visit megaphone.fm/adchoices

Darryl Hurs stops by to chat the Indie Music Scene and Venue X Venue Festival Event Introduction: Indie Week and Venue X Venue Brent welcomes Darryl Hurs, who introduces the upcoming Venue X Venue festival happening from November 14-16 in London, Ontario. This event, featuring 60 artists across seven venues, is a significant addition to Ontario’s vibrant music scene. DIT Platform and Industry Reset Post-COVID Darryl discusses his DIT (Do It Together) platform, a networking hub similar to LinkedIn but tailored for indie artists and industry professionals. Post-COVID, there's been a notable shift toward digital spaces, including online webinars and events through DIT, with mental health becoming a crucial focus as artists navigate new industry challenges. Supporting Indie Artists: Challenges and Opportunities Through DIT, Darryl’s work centers on educating and connecting indie artists. He explains how shifts from record sales to streaming have reshaped artist careers, while social media has become essential for visibility. Challenges include navigating an industry that now demands more self-promotion and business savvy than ever before. London's Music Scene and Venue X Venue’s Community Impact Venue X Venue is also a testament to London, Ontario's thriving music environment. With backing from the London Music Office, the festival aims to foster community by giving artists performance and networking opportunities, facilitating growth in the indie music sector. Festivals and Conferences as Career Catalysts Brent and Darryl highlight how festivals and conferences are crucial for indie artist growth, with networking being a key component. Darryl shares a personal example of meeting music industry icon Martin Atkins on MySpace, which evolved into a meaningful professional relationship. The Future of DIT and Venue X Venue DIT's mission is to provide growth avenues for indie artists and to create new industry connections. Darryl and Brent discuss the need for sustained support systems and platforms like DIT to help artists and professionals thrive in the evolving music landscape. Networking and Relationship-Building in the Music Industry Both Brent and Darryl stress the importance of networking, sharing that respect for all members of the industry—from interns to executives—is essential, as today’s juniors can become tomorrow’s leaders. Festivals like Venue X Venue provide a prime environment for these connections. Data, Targeted Marketing, and International Reach Data analysis is increasingly valuable in the music industry. Darryl mentions tools like Chart Metric for identifying potential markets and using affordable online ads to test audience interest. Targeted marketing and understanding data help artists efficiently grow their fan base, especially when aiming to reach international markets. Social Media's Role in Today’s Music Scene Social media has made it easier for indie artists to enter the industry, though maintaining authenticity remains a challenge. Darryl emphasizes the importance of a sustainable approach to career-building in a social-media-driven environment. Innovation and Wellness in the Music Industry’s Future Looking forward, Darryl believes innovation and adaptability are crucial for the music industry's survival. Online platforms and webinars will continue to offer essential learning and networking opportunities. Moreover, Darryl highlights the importance of wellness, recalling past events where a full day was dedicated to mental health and wellness. Community and Collaboration Community is at the heart of Darryl’s vision, with Venue X Venue and DIT both aiming to foster collaboration and support among artists. By working together, indie artists can create a more resilient music industry. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been a while but we are back! A little break is good for everyone. The jury is out I guess! Today, I dive into What I've been "Doing", What "Did" I think of it and What "Will" I do next? Also, I introduce some ideas as to what is in my brain and how to move the show forward. For one thing, it will be less video and more audio, and I will dive into more topics from around the world and beyond on top of interviewing some amazing guests! Also, I give you an update on what my past guests have been doing since being on the show and it's quite an amazing thing to hear about their updates! All this and more. Thanks for listening and Subscribing! #podcasts #canadianpodcasts #dodidwill #thestoryofpeople Learn more about your ad choices. Visit megaphone.fm/adchoices

Bevees is the store you didn't know you were looking for. It is the only place to sample and buy Greater Vancouver's largest selection of booze-free beverages. Soda pop and water are no longer your only options when you want an alcohol-free drink. And gone are the days of non-alcoholic wine that tastes like grape juice, and alcohol-free beer that takes like... well, we are too polite to say, but not good! In today's growing booze-free beverage market, any sophisticated sip, cocktail, or creation you can think of is now available booze-free. And you will find a large, lip-smacking selection at Bevees! Today; ahead of their Grand Opening on Feb 3, 2024, I stopped by to chat about this amazing concept with owner Racquel and we shared a beverage or two as we discussed: What do they "Do?" How "Did" they do it? What "Will" they do next? For all things Bevees please visit: https://www.bevees.ca/ #sober #soberlife #nonalchohol Learn more about your ad choices. Visit megaphone.fm/adchoices

Grant Lawrence (Host-CBC Radio Top 20, Author, Musician) is as Canadian as it gets! Whether it's hosting a weekly radio show on Canada's Broadcast Corporation counting down the Top 20 songs in the country, coaching his son's hockey team, writing a book (he's written 5), going toe to toe with people on Beachcombers' trivia or watching and supporting his uber-talented singer/songwriter wife Jill Barber while she tours, are there enough hours in the day? It's one of my favorite chats I've done so far! What does Grant "Do?" How "Did" he do it? What "Will" he do next? Plus we spend 10 minutes talking about the benefits of playing minor hockey, how can you not listen? #cbc #hockey #canada Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaimie Beebe (Host of the "Strictly Stalking" & "The Last Trip" Podcasts/Casting Director/Founder of "The Boyfriend Bikini") stops by to chat about her amazing world! From hosting not one, but two amazing and successful True Crime Podcasts to being a Casting Director in L.A., how does she find the time to launch a massive online Bikini company and travel the world monthly? Did I mention she's the model for the company as well?  What does she "DO" How "DID" she do it? What "Will" she do next? Podcasting, stalking, and bikinis with Jamie Beebe. 0:01 Jamie Beebe, a successful podcaster and casting director, travels monthly and runs a bikini company. Podcasting, travel, and children's book writing. 1:07 Jamie Beebe shares her travel experiences and podcasts, including visiting Hawaii and Maui. Jaimie shares her diverse interests and creative pursuits, including podcasts, a bikini company, and a children's book. Stalking awareness and victim support. 5:05 Jaimie discusses her podcast on true crime, specifically stalking, and how it's a form of slow murder that needs more awareness. Stalking is a difficult crime to talk about and come forward with, as stalkers often don't just go away and it can be scary to share personal experiences. Tips on how to stay safe on vacation, including being aware of one's surroundings and researching the area beforehand. Travel safety tips and crime statistics in various countries. 12:45 Jaimie mentions that Australia has few robberies but notes that leaving valuables unattended in hotels or hostels can lead to theft. The dangers of Australia's wildlife, including poisonous snakes and the most dangerous bird in the world, while also noting that the country is not a hotspot for serial killers. Acting, casting, and reinventing oneself. 15:57 Jaimie shares her experience as a casting director and how they've seen actors struggle to transition to new roles after being typecast in a legacy character Jaimie shares her personal experience of quitting drinking and dating to focus on their creative work, freeing up 24 hours in their day. Starting a bikini company and overcoming past relationships. 21:55 The challenges of dating in LA, mention that men often try to fit women into predetermined boxes and that compromise is not always the answer. Jaimie's list of goals includes starting a bikini company, which has been a long-time passion. Jaimie named their bikini line "Boyfriend Bikini" as a way to reclaim control after a toxic relationship, and now donates part of the proceeds to the National Coalition Against Domestic Violence. Bikini design and sizing preferences. 29:26 Boobs are all different and insane, with no two being the same. Jaimie discusses her experience with bikinis, mentioning they've received both positive and negative feedback on their product, with some women finding it perfect for their body shape. In contrast, others need a different size or style. Sobriety, travel, and personal growth. 33:55 Jaimie has many goals and aspirations, including traveling, learning new skills, and starting new businesses. Jaimie shares her experience of feeling more positive and energized since quitting drinking, but also notices a loss of friendships as others are not sure how to interact with them without drinking. Sobriety, travel, and personal growth. 39:01 Jaimie discusses her discomfort with New Year's celebrations due to alcohol consumption and the pressure to drink. #truecrime #model #casting #sobriety Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Gear (Blackfin Sports Group) stops by to chat about his amazing 25 years as a Sports Executive! From his first sports client (PGA-Air Canada Championship) to his time on the organizing committee for the 2010 Vancouver Olympic and Paralympic Winter Games to Assistant General Manager for the Vancouver Canucks, Chris has almost done it all! Now, Chris has launched Blackfin Sports Group in Vancouver and talks all about it. What does Chris "DO?" How "DID" he do it? What "WILL" he do next? Sports law and agent work with a focus on Blackfin Sports Group. 0:00 Chris Gear shares his incredible career journey in sports and entertainment, from leading a law firm to founding Blackfin Sports Group, a comprehensive sports partnership agency, offering legal services and endorsements for athletes and teams. Sports agency and negotiation strategies. 5:18 Brent asks Chris about his preference between working with a lawyer or a non-lawyer agent, to which Chris replies that the standard player contract is agreed upon between the league and the Players Association, with the main negotiation being the term and amount of the deal. Chris discusses his experience working with the Canucks and how it prepared them for starting their own sports agency. Sports industry growth in Vancouver, Canada. 12:12 Chris says Vancouver's momentum is building with new events and businesses, and the new mayor is pushing for more involvement. Trevor Linden and James Conrad are mentioned as key figures in the speaker's journey in the sports industry. Career progression in sports law. 17:50 Chris offers to take over a colleague's sponsorship work for PGA and attends meetings at Northview Golf Course, soaking up knowledge from professionals in the sports business. Chris is excited to be chosen as a community contributor to the Vancouver 2010 Olympic bid and represents Blake's law firm, with senior partners guiding as needed. Legal aspects of hosting the Olympics, including contracts and brand protection. 23:03 Host city must navigate complex commercial agreements for Olympic events. VANOC had to negotiate and manage a large volume of agreements with various stakeholders, including sponsors, construction companies, hotels, bus providers, and more. The organization faced numerous legal challenges, including lawsuits over trademark enforcement, discrimination against female ski jumpers, and an inquest following an accident during the games. Olympic experiences and NHL team management. 27:14 Chris received a phone call from the Canucks offering a General Counsel role shortly after the Olympics, which started a 12-year career there. Chris reflects on his 12-year tenure with the Vancouver Canucks, highlighting the team's successes and setbacks, including a prolonged down cycle and eventual organizational changes. Career path and leadership roles in sports management. 34:05 Chris discussed his experience as an assistant general manager of an NHL team, mentioning their role as a dealmaker and advisor. Chris managed the budget, logistics, and contracts for the team, while also helping with legal matters Starting a sports consulting firm in Vancouver. 39:58 Blackfin have a team of experienced professionals, including Olympic gold medalist Christine Nesbitt, and is open to new opportunities and growth. Chris hopes Blackfin will become a leading sporting entertainment consulting firm in the Northwest, providing employment opportunities and giving back to the community through initiatives like supporting the Orca population. Speaker 2's excitement for Blackfin has been tempered by the challenges of starting a business, but they believe it will move into the number one position in their rankings over time. For all things Blackfin: https://blackfinsportsgroup.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Five years Sober for me in 2024! Today I kick off 2024 discussing how I "DID" it! What are the tools I used, the people who helped, and the roadblocks and attitudes along the way? 5 Years Summary Quitting drinking after 5 years with personal insights. 0:00 Brent reflects on five years of sobriety, sharing insights on the journey and its significance. Quitting drinking for 90 days. 3:41 Brent challenged himself to go 90 days without drinking alcohol to replace the dopamine rush and unwind after long workdays. Brent successfully completed the challenge and found alternative ways to relax and unwind, such as exercise and spending time with family. Clare Pooly's book "The Sober Diaries," inspired Brent to push through a stressful day by going for a run. Reducing alcohol consumption and its impact on mental and physical health. 8:48 Brent reflects on his journey with alcohol, sharing how he quit drinking in 2019 and has been sober since, despite feeling pressure from others to drink. Finding like-minded people on tour who are also making changes in their lives makes it easier to move ahead without alcohol. The societal pressure to drink and the stigma surrounding responsible drinking, aim to find a balance between enjoying themselves and taking care of their health. Quitting drinking for five years and the challenges that come with it. 13:36 What is a 5-year sobriety milestone, questioning if they've developed the tools to maintain their abstinence. Brent misses the dopamine hit of drinking but is a CBD advocate, unsure if they'll "cave" after 5 years of sobriety. Sobriety, support systems, and creative outlets. 18:33 The importance of finding a support system in recovery, particularly for people who have gone through the same process can provide valuable insights. Reading books like "The Sober Diaries" to gain a better understanding of the recovery journey and find creative ways to hit dopamine, such as podcasting or taking short walks. Quitting alcohol for 5 years and supporting others. 23:42 Find a supportive community and occupy their brain with something else to cope with challenges. To Purchase a copy of "The Sober Diaries" please click https://www.goodreads.com/en/book/show/36301974 If you or someone you know is struggling with Addiction please visit: https://www.aa.org/ https://www.betterhelp.com/get-started/?go=true&utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=betterhelp_e&utm_content=128279753423&network=g&placement=&target=&matchtype=e&utm_campaign=15228626130&ad_type=text&adposition=&kwd_id=kwd-300752210814&gclid=CjwKCAiAqNSsBhAvEiwAn_tmxSyYtC9swoiY3rwCfcfvLnunw6P1zrtSF_gWYEtwjU0MrgH1as9h5hoCyiwQAvD_BwE¬_found=1&gor=start Learn more about your ad choices. Visit megaphone.fm/adchoices

Millard - 2024-01-03, 4.16 PM Summary Sports broadcasting and podcasting with Daren Millard 0:00 Daren Millard shares his story of going from Brandon, Manitoba to hosting for the Vegas Golden Knights and having a podcast, including his experience with the Olympics and curling. Hockey, TV hosting, and podcasting. 1:38 Daren hosts pregame and postgame shows for the Vegas Golden Knights does radio and podcasts, and covers the Olympic Games. Sports broadcasting and home team bias. 6:05 Daren reflects on his experience working with the Vegas Golden Knights, mentioning the challenges of balancing objectivity and enthusiasm in their commentary. Daren reflects on their experience holding the Stanley Cup, mentioning they've been around it but never hoisted it due to rules Daren shares a personal moment with Mark Stone, captain of the Vegas Golden Knights, and holds the Cup for a second before being given it by Stone Hockey, podcasting, and career path. 14:17 Daren, a hockey enthusiast with a passion for announcing, started in radio broadcasting in Brandon, Manitoba, and worked with Darren Dreger before joining Sportsnet. His diverse background in radio included farm reports, news, and funeral announcements, and they emphasized the importance of being comfortable with unfamiliar topics and having a wide range of experiences. Sports broadcasting careers and job changes. 20:04 Daren discusses the early days of sports television in Canada, highlighting the rise of Sportsnet and the opportunities it provided for talent. Daren shares their personal experience with Sportsnet, including their decision to join the network over TSN and the impact of the Bell Media purchase on the company. Daren was blindsided by their contract termination and had no idea where they would go next, but leaned on their relationships to find a new opportunity in Vegas. Moving to Las Vegas and its pros and cons. 25:23 Daren discusses moving to Las Vegas with his wife from Hamilton and their children, who love the city. Manitoba's culture and sports success. 29:22 Brent and Daren discuss the pride and hard work of Manitobans, with Daren highlighting the lack of ego and entitlement among people from the province. Daren recounts his experiences covering various sports events, including the Olympic Games and NHL alumni trips, with a focus on the thrill of being in Kandahar, Afghanistan for a hockey game. Hockey broadcasting and fandom. 35:23 Daren reveals he is more of a fan now due to his close proximity to the athletes and coaches. Podcasting, hockey, and personal passions. 39:22 Daren enjoys his job as a sports broadcaster and appreciates the relationships he's formed with colleagues and players. Daren's personal passion project is a podcast where he interviews friends and enjoys conversing with them, exposing them to new people and personalities. #NHL #darenmillard #vegasgoldenknights Learn more about your ad choices. Visit megaphone.fm/adchoices

Summary Touring and mental health in the music industry. 0:00 Tamsin Embelton, the music industry psychotherapist, discusses touring and mental health in a special podcast episode. Mental health support for musicians. 3:52 Practitioners with music industry experience offer mental health support through therapy, workshops, and a book. Tamsin realized the stress of being on the road after experiencing it firsthand. Touring life's stresses and relationships. 7:03 Tamsin discusses how stress on tour can impact relationships with bandmates and crew, leading to differences in coping mechanisms and conflict management strategies. Brent shares their personal experience of struggling with addiction while touring and the challenges of forming one-day friendships versus long-term relationships. Tamsin discusses the challenges of maintaining relationships while on tour, including the impact of tool use on those relationships. Tamsin references an article by Chris Loose on exit friction and entry friction in romantic relationships, which provides a concise description of the tension between anticipatory anxiety and separation. Prioritizing mental and physical health while touring. 14:14 The importance of setting off on a tour with healthy habits, such as prioritizing self-care and staying in a growth mindset. Prioritize sleep and trust that you can perform well despite fatigue, as it's a reasonable expectation on tour. Mental health and burnout in the touring industry. 21:33 Tamsin discusses the need for a mind shift in the industry, including empowering people and building trust, as well as providing training and support for mental health. Brent discusses stress, burnout, and anxiety among crew musicians on tour, citing COVID-19 as a factor in the increased prevalence of these issues. Mental health challenges in the music industry. 27:41 Tamsin discusses the mental health challenges faced by musicians on tour, including stress, anxiety, depression, and addiction. Brent asks how Speaker 2 assembled a team and published a book on the topic, and Speaker 2 explains that it took several years of research and involved a large team. Mental health in the music industry. 30:38 The book covers mental health, mental illness, neurodiversity, and relationships, with contributions from 80 industry professionals and artists, including Phillip Phillips and Katie Melua. Lewis Capaldi and Shawn Mendes have recently taken breaks from touring due to burnout and exhaustion. Touring stress and its impact on performers and crew. 39:27 Tamsin discusses how being on stage can affect cortisol levels and overall stress accumulation during a tour. A firefighter friend of Brent compares touring and performing to firefighting, highlighting the need for checks and balances to manage adrenaline hits. Mental health support for touring industry professionals. 42:59 Brent highlights the importance of promoters and industry professionals supporting mental health and wellness, particularly for those away from home and families. Tamsin discusses various organizations and resources available for touring professionals, including helplines, grants, safe hubs, and organizations like Music Support and Safe Tour, which offer support for recovery and harassment training. Adjusting to life after touring with a band. 49:11 Tamsin mentions a chapter in their book called "Post Tour Recovery," which goes into detail about adjusting to life after touring. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Tilley (Host of the Great Canadian Sports Show/CTV Sports) joins me this week. After an amazing career with CFTO/CTV News as one of the most popular sports broadcasters of all time, Joe has started his new show; "The Great Canadian Sports Show" on Facebook and YouTube live! So many amazing chats we dive into including his journey to the major market sports chair, carving out a niche, the highs and lows of broadcasting and so much more! Plus, where was Joe when the Blue Jays won the World Series in 92 or when Joe Cater walked off the 93 World Series at home? What are some of his favorite memories In broadcasting? What does Joe "DO" How "DID" he do it? What "WILL" he do next? #Sports #CTV #greatcanadiansportshow Sports broadcasting career with Joe Tilley. 0:00 Joe Tilley reflects on 35 years of sports broadcasting career, from CF to CTV to YouTube. Joe shares a fun anecdote about doing an interview with Hulk Hogan on a green screen for a show called The Sports Beat Today in the early 90s. Joe Tilly’s sports show features interviews with former and current athletes, coaches, and broadcasters, including Scotty Bowman, Lennox Lewis, and Donovan Bailey. Local sports broadcasting and highlights. 7:02 Joe shares highlights from various sports events, including fights and hockey games, and has connections within the industry that help him access these highlights. Joe discusses the lack of local sports coverage on television, noting that their show provides an opportunity to see local sports that viewers may not see elsewhere. Career progression in broadcasting. 18:42 Joe shares his story of starting in small stations in Red Deer and Lethbridge before getting hired at CFTO in Toronto. Brent agrees that it's a common story among broadcasters, starting at small stations before moving on to bigger markets. The radio industry, creativity, and success. 21:23 Joe shares his own experience of being rejected by radio stations before eventually landing a job at CFCW outside of Edmonton. Joe: The broadcasting industry has become more corporate, with a focus on profits and a high turnover rate of experienced professionals. Toronto sports history and the Blue Jays' 1992 World Series win. 26:12 Consistency in on-air talent was key to CTV's success in Toronto. Brent reminisces about the excitement of Toronto sports in the 1990s, particularly the Blue Jays' World Series win in 1992. Joe recounts their experience at the station during the game, describing the atmosphere as "incredible" and "really great." Baseball, basketball, and hockey with a retired sports broadcaster. 31:32 Joe: The Jays' '92 World Series win was a historic moment, with Bob Costas' call of the final out being particularly memorable. Joe Tilley discusses his passion for sports broadcasting and his show "The Great Canadian Sports Show" on Facebook, YouTube, and other platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Comics, podcasting, and creative work. 1:11 Chris reminisces about their long-standing friendship and shared experiences, including a band they used to be in together. Chris discusses his diverse work in comic book art, education, and podcasting. Creativity, teaching, and personal growth. 4:08 Chris has three main focuses: drawing comic books, teaching kids, and paying bills. Chris enjoys teaching kids and finds it therapeutic, but he has had to narrow down their focus due to ADHD. Chris enjoys teaching kids struggling with creativity due to cut art programs and lack of outlets. Chris finds joy in helping kids through their creative pursuits and has an outlet for their creativity through their podcasts and productions. Band dynamics and anxiety. 8:00 Chris acknowledges that the band's anxiety started when they were talking to a representative from Sony. Chris recalls a specific moment in a van when they realized they weren't sure if they wanted to continue with the band for the next 5-10 years, leading to a panic attack. Younger Chris, a band member, recounts an experience with Sony representatives, including one who showed interest in him and another who was unhelpful. Comic books, hockey, and creativity. 18:17 Chris shares their passion for comic books, starting with Spider-Man in the 70s and still enjoying them today. Chris played hockey in their younger years, enjoying the sport and still playing today. Chris recounts a childhood experience of drawing Spider-Man and having a teacher rip it up in front of the class, triggering anxiety. High school experiences and art career goals. 22:08 Chris describes experiencing harassment and bullying from teachers throughout high school, including a guidance counselor who told them they were "stone cold" and wouldn't let their daughter sit beside them. Chris recounts how they got into the Joe Kubert School despite their challenges, including living with an elderly woman whose home was infested with roaches.   Growing up in a tough neighborhood and learning discipline through drawing. 24:52 Chris describes their experience growing up in a predominantly black neighborhood and feeling like an outsider, but also learning valuable lessons about discipline and professionalism from their art classes. Art school, comics, and punk rock. 30:48 Chris describes their experience at a comic book school, where they learned from industry professionals and were taught inking and penciling techniques. Chris describes their experience as an outsider in a new town, where they met Brent and formed a band together, creating a sense of belonging and culture. Music, anxiety, and creative pursuits. 38:12 Chris reveals anxiety led to quitting music Chris shares their plans for their comic book, including turning it into an animated series or short film and seeking additional funding to keep it going. Inspiring and helping gifted youngsters with art and comics. 41:39 Chris wants to help gifted youngsters reach their full potential by providing proper attention and care through their art program. Chris believes it's important to understand that kids can't deal with things the same way adults do, and they need help to avoid turning out "little messed up" and not reaching their full potential. Chris enjoys the challenge of teaching creative kids, finding it easier than expected despite some initial hesitation. Work-life balance and creative pursuits. 45:31 Chris discusses their busy schedule with various creative projects, including a podcast, workshop, and spoken word event, and how they prioritize these tasks to manage their anxiety. Art, comics, and community. 47:43 Chris Machete is an artist who creates comics and does commissions, and he's been getting more attention and more people are reaching out to him for workshops and gigs. Chris has a website machetecomics.ca where people can find all his comics, merchandise, and upcoming events. Learn more about your ad choices. Visit megaphone.fm/adchoices

Faust Ruggiero stops by the show today to discuss his two amazing books, "The Fix Yourself" & "The Fix Your Anxiety" Handbooks! Handbook." Faust's books offer practical advice for transforming one's life and managing anxiety, given the current global situation and personal growth. Writing books and the publishing process. 2:59 Faust discusses their process of writing books, including researching and outlining before writing, and how the process has become faster and more efficient over time. Faust mentions that he has 7-8 books planned, with the next one being about depression, and how they approach writing with a focus on helping people understand mental health issues. Self-improvement and creativity with an author. 9:05 Brent discusses the importance of self-reflection and honesty in personal growth, citing their own experience with a "life audit" that helped them identify areas for improvement. Faust explains that fixing oneself involves being honest about one's problems and taking responsibility for making changes, rather than blaming external factors. Personal growth and self-awareness. 13:54 Brent emphasizes the importance of purging negative influences in life, such as toxic friends and unproductive habits. Brent and Faust discuss the idea of having only a small inner circle of true friends, rather than trying to fit in with a large group of acquaintances. Faust explains how they diversified their experience in different fields, including addiction counseling, working with deaf children, and corporate settings, to draw on when writing books and providing counseling services. Counseling, psychology, and effective communication. 19:30 Faust enjoys helping people peel off layers of their lives and make changes, finding joy in watching them unfold and become stronger Navigating polarized politics and finding a middle ground. 24:52 Brent seeks advice on how to maintain mental well-being while living in the middle of political polarization. Faust shares their experience of redefining their middle ground by focusing on information and letting others come to their own conclusions. Political polarization and finding common ground. 30:06 People used to be able to joke about political beliefs, but now it's more divided and intense. Mental health, addiction, and information seeking. 35:33 Brent emphasizes the importance of information acquisition and feeding one's brain, rather than just seeking conclusions. Faust agrees and notes that people are often conclusion seekers while neglecting the process of information gathering. Addiction, anxiety, and depression with author Faust. 40:50 Faust defines addiction as a genetic predisposition to use certain substances or behaviors to cope with stress or emotions and notes that some people are more prone to addiction than others. Faust emphasizes the importance of taking responsibility for one's actions and making conscious decisions to avoid addictive behaviors, even when faced with uncomfortable emotions or situations. Faust discusses his books and upcoming releases, including "Fix Your Depression Handbook" and "Fix It Fast" radio show. Gerald shares insights on mental health and wellness, encouraging listeners to check out his podcast and website for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brenton interviews Erica Ehm, a former MuchMusic personality, about the upcoming documentary about the iconic music channel and its impact on Canadian culture. o Erica discusses her experiences hosting various shows at MuchMusic, including cross-promotion and personalities, and how the building and its programming were integral to Canadian youth culture. • Innovation and creativity in the entertainment industry. 6:02 o Erica reflects on MuchMusic's innovative culture in the 80s, emphasizing intrapreneurship and employee ownership. • Creativity, passion, and growth in the workplace. 11:51 o MuchMusic's open culture allowed creatives to flourish, leading to engaged employees and minimal turnover. o Brenton believes that the success of MuchMusic and its personalities can be attributed to their authenticity and passion for music. • The impact of MuchMusic on Canadian culture and media. 17:18 o Brenton Donnelly and Erica reflect on the impact of MuchMusic on their lives and Canadian culture, with a focus on the show's personalities and its role as a curator of Canadian culture. o MuchMusic was a Canadian music and art scene game-changer by curating content and bringing diverse talent together, creating a sense of cohesion and oneness among young people. o The lack of a centralized platform for Canadian culture and media has led to a splintering of the country, with no mainstream media outlet bringing people together and innovating with technology. • How the speaker got their start in broadcasting at MuchMusic. 22:45 o Erica failed and made mistakes early on in their career, but used those experiences to learn and improve their craft. o Erica did not fit the mold of a traditional broadcaster but found success by embracing their imperfections and being authentic. • The history and potential revival of MuchMusic. 28:51 o Brenton reflects on the unique atmosphere of MuchMusic's Queen Street West building when he worked as a tour manager from 1998 to 2003. o JD Roberts was an early mentor for the show, with Roberts providing guidance on preparation and work ethic. o Catherine McClanahan was the first girl hired, followed by Erica 9 months later, and helped consult on the documentary. o Erica suggests repurposing old music videos and interviews for new audiences but acknowledges a need for a modern platform for Canadian youth to engage with music and culture. • Concert ticket prices and resale market. 36:23 o We discuss the decline of stadium and arena acts due to high ticket prices and lack of fairness in the ticket-buying process. o Artists and consumers are concerned about high ticket prices, with resellers and bots contributing to inflated costs. o Brent agrees that ticket prices are too high and need to be addressed, especially for young people who are struggling to find jobs. o Erica believes that the problem is not with the artists but with the middlemen who are profiting from the industry, damaging the future of the music business. • Disrupting mainstream industries and finding new career paths. 47:08 o Erica believes that the ticketing industry will be disrupted, while Brenton sees conversations about everything all the time and wants to have more of them. o Erica hopes to challenge mainstream leaders and media organizations by leveraging their unique skills in interviewing and moderating. • Overcoming rejection and finding success. 54:11 o Erica uses her philosophy of "there's always an opportunity lurking in every time you're turned down" to stay positive and find new opportunities, even when faced with rejection. • Touring, podcasting, and personal growth. 1:01:46 o Brenton and Erica discuss the upcoming tour and the uncertainty about who will perform. o Erica shares her passion for music and storytelling, discusses upcoming documentary projects, and thanks listeners for tuning in. Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcasting, wrestling, and motherhood. 0:00 Renee Paquette discusses her busy schedule as a broadcaster and television personality, mentioning her book and baby. Renee shares her experiences as a mother, wrestling podcast host, and cookbook creator, highlighting the kindness and sweetness of wrestlers. Podcasting, editing, and team delegation. 3:16 Renee Paquette regrets not learning how to edit early in her career, wishing she was more self-sufficient. Brenton and Renee discuss the podcast industry, highlighting its growth and diversity, as well as the importance of engaging in conversations. They praise podcasts that prioritize genuine connections and chemistry between hosts, citing examples like David Letterman's Netflix show and Duck Shepherd's podcast. Wrestling career and company growth. 8:13 Renee discusses his experience transitioning from WWE to All Elite Wrestling (AEW), including the differences in creative freedom and the impact of COVID-19 on the industry. Brent highlights the unique moments and achievements in AEW's history, such as the Grand Slam and the first Grand Slam, and compares them to the larger scale of WWE's WrestleMania events. Wrestling business and fan culture. 10:54 Renee reflects on the significance of All Elite Wrestling's (AEW) debut event, feeling it was a "ground roots feel" with a "special" atmosphere and a "fun experience" for UK wrestling fans. Renee notes the camaraderie among wrestling locker rooms, with everyone rooting for each other's success and acknowledging each other's achievements. Renee reflects on her spouse John's passion for professional wrestling, noting their ability to shift into different versions of themselves and consistently impress with their body of work. Renee feels lucky to be able to absorb knowledge from John through osmosis, citing their shared love of wrestling and the speaker's ability to keep their ears open and learn from their conversations. Career path, randomness, and talent. 15:48 Renee reflects on her unexpected journey from pro wrestling to NFL hosting, citing her passion for Americana and personal growth. Career changes and new opportunities in the entertainment industry. 20:00 Brenton and Renee discuss how they came together to create content, including the launch of the speaker's podcast during the pandemic. Renee shares her experience of leaving WWE and figuring out her next move, while also becoming a mother and navigating the changing media landscape. Renee reflects on her journey with AEW, from debuting with them last year to exploring new opportunities and forging connections with other wrestlers. Work-life balance and creativity. 24:40 Renee discusses always making space on her plate for new projects if they're right Renee wants to prioritize spending time with their young daughter and avoid feeling overwhelmed with work commitments. Work-life balance, creativity, and live music experiences. 28:59 Brenton Donnelly discusses the importance of taking time off and being organized to manage work and family responsibilities. Renee's parents are both highly organized and motivated, which Renee attributes to her own drive to succeed and balance work and personal life. Career goals, cooking, and life balance. 33:50 Renee expresses a desire to host a morning show or interview people like Kelly Ripa, Willie Geist, and Anna Gardner. Renee's cookbook was inspired by Molly Bass's cookbook, and they've been dabbling back into older recipes while also exploring new ones. Busy schedules and social media platforms. 39:11 Renee Paquette discusses her busy schedule, including her podcast, YouTube channel, and social media presence. Paquette encourages listeners to follow her on all platforms and check out her content, including her Bengals podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Todd Cochrane, CEO of Blueberry Podcasting, joins the show to discuss the podcasting industry and the Podcast Hall of Fame. Podcasting Hall of Fame and its criteria. 0:00 Tood Cochrane highlights the criteria for induction into the Hall of Fame, which include the quality of the show, groundbreaking contributions, and impact on the space. Podcasting, tools, and services. 3:10 The importance of providing valuable insights and tools for podcast creators, rather than just promoting their own services. The unique features of their platform, include integration with other tools and the ability to host true video podcasts. Podcasting growth and success strategies. 8:19 Podcasting has 4 million shows, but only 400,000 are active, with a huge opportunity for mavericks to rise. With fewer new episodes and a growing listening audience, every show has a chance to rise, and listeners are looking deeper into the stack for new discoveries. Todd shares their personal experience of building a podcast from scratch, highlighting the challenges and rewards of creating content on a consistent basis. Podcasting journey and growth. 14:00 The importance of engaging with listeners and treating them as individuals, rather than a large audience. In 2004, Todd was grounded from flying after an accident and discovered podcasting in his hotel room in Waco, Texas. He went on to become a successful podcaster and author, with a book deal from Wiley Publishing and sponsorship from GoDaddy. Podcasting, consistency, and audience engagement. 19:08 The importance of consistency and being the personality of the show, as audience members come for the host's unique perspective and value. Todd shares an analogy about being quiet and not talking too much when guests are present, as the medium is not about the guests but about the host's added value and personality. Podcasting and learning from others. 24:06 Todd wants to have meaningful conversations and offer value to listeners by bringing in experts like Matt Cundill to teach them something. Todd and his team surround themselves with intelligent people who can help them and others reach the next level and enjoy listening to their experiences. AI's impact on podcasting and content creation. 26:09 Todd's podcasting strategy includes listening to 100 new podcasts every 2 weeks and taking notes to find successful shows. AI will change podcasting by providing tools that aren't obsolete in 2 weeks and making show notes and episode titles more search engine-friendly. Original voices will win in content creation, as AI-generated content may lack trust and authenticity. Podcast show notes and AI assistance. 31:39 AI can help podcasters with show notes by listening to the show and writing summaries (27 words) Todd is interested in using AI to improve show notes, but acknowledges that it may not be enough to rely solely on AI for SEO purposes (26 words) Podcasting, storytelling, and diversity in the industry. 37:37 Todd Cochrane, CEO of blubrry podcasting, is on a mission to help people tell their stories through podcasting. Cochrane has been to Saudi Arabia to interview women and young people about their experiences, and podcasting has given them a platform to share their stories worldwide. Content creators should focus on unique stories told by unique individuals, as people come for the stories and demographics are attracted to specific shows based on the content. The content space is vast, from niche shows to mainstream topics, and it's important to understand the type of content that resonates with the target audience. Podcasting trends and growth opportunities with Todd Cochrane. 42:36 The growth of podcasting in Saudi Arabia and the Middle East, with Charitable ranking high in the region. Todd Cochrane, CEO of Blueberry Podcasting, shares insights on podcasting and content creation. Find Todd Cochran and Blueberry Podcasting here for free trial and support. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Emmy Award-Winning Broadcaster" Charles Adler stops by the show today. Charles hosts a Number One-rated podcast called, "The Charles Adler Show" on the Crier Media network and has a storied history in Broadcasting, Journalism, and more on both sides of the border. Today we find out what Charles "Does", how he "Did" it, and what he "Will" do next! Charles Adler is a 40+-year radio and television broadcast veteran, who’s career has seen him tour Canada working in Montreal (CJAD), Vancouver, Calgary, Toronto (CFRB), London, Hamilton, and Winnipeg (CJOB). In the U.S.A., Charles hosted a nationally syndicated radio show out of Tampa and a nightly primetime television show out of Boston, for which he won a Best TV Host for New England Emmy. Charles has hosted national radio and television programs in Canada, including Global Sunday for Global TV, The Charles Adler Show on the Corus Radio Network, The Charles Adler Show on SiriusXM Canada. Charles has made numerous appearances on Canadian national television news and current affairs shows and Charles' articles have been published across Canada. As a voice talent, Charles has narrated documentaries, corporate videos, and has voiced radio ads for national and regional campaigns. Charles enjoys guesting on "Real Talk" podcast and is a regular columnist at the Winnipeg Free Press. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Photog" Steve Hickey has gone Viral on all platforms! Why? Well, his short, must-see topical videos have taken the internet by storm and have led to him garnering over 750 Thousand followers on Tik Tok alone! Plus. Steve is what is known as a "Stringer" who sets out to the streets of Seattle nightly to find, shoot and cover the things that the nightly news has missed. Why? Well, they buy the content off of him and use it for their broadcast. Plus, Steve is a first responder firefighter and a dad! Sounds like a busy life to me. What does Steve "Do?" How "Did" he do it? What "Will" he do next? All this and more on the show! For all things "Photog Steve" please visit him on all of his social platforms here: https://www.tiktok.com/@photogsteve81?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

John Ross Bowie joins the show this week to discuss his very busy career in Film and TV. He's had roles on "Big Bang Theory", "Speechless", "Curb Your Enthusiasm" and "Veep" to name a few. He's been in such films as "The Santa Claus 3", "Jumanji-The Next Level", "Road Trip" and "The Heat". His journey started in New York and eventually took him to Hollywood which we discuss. Plus, John is a writer and released a book called "No Job for a Man" which opened our chat about the current writer's Strike in Hollywood and what that means for him and his peers. Also, John is the host of his own podcast called "Household Faces" and we dive into what that was like to launch! What does John "DO?" How "DID" he do it? What "Will" he do next? All this and more on this week's show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff Woods has one of the most decorated careers in Canadian Radio history. Now, Jeff hosts two very great podcasts. One called "Records and Rockstars" and One called "The Blue Hotel." Both are informative in very different ways. One takes you through the history of Rock "N" Roll and all points in between and the other deals with the world of sex and all situations involved with it! Today, we dive into Jeff's journey and what he's currently up to with both shows and more! Plus, as a bonus, stick around after the episode for two very cool episodes from Jeff's catalog that I think you will greatly enjoy! What does Jeff "Do?" How "Did" he do it? What "Will" he do next? For a link to all things Jeff: https://www.jeffwoodsradio.com/ For a link to Purchase Jeff's Book: https://www.audible.ca/pd/Radio-Records-Rockstars-Audiobook/B07JGF7PS7?qid=1540409512&sr=sr_1_1&ref=a_search_c3_lProduct_1_1&pf_rd_p=65c74350-6dfb-47fa-85fd-1459a4762abd&pf_rd_r=1HFD4QWFD3Z0MWV8SZSM& Learn more about your ad choices. Visit megaphone.fm/adchoices