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Doctor's Notes
Dr. Dex Macalintal
13 episodes
3 days ago
Welcome to Doctor's Notes! Your go-to podcast for everything health and wellness. Hosted by lifestyle medicine physician, TV host and digital content creator Dr. Dex Macalintal. Catch the latest episode of Doctor's Notes every Sunday, 7PM. 🎧
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Health & Fitness
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All content for Doctor's Notes is the property of Dr. Dex Macalintal and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Doctor's Notes! Your go-to podcast for everything health and wellness. Hosted by lifestyle medicine physician, TV host and digital content creator Dr. Dex Macalintal. Catch the latest episode of Doctor's Notes every Sunday, 7PM. 🎧
Show more...
Health & Fitness
Episodes (13/13)
Doctor's Notes
EPISODE 12: Health Workers Above and Beyond the Call

In this season finale episode of Doctor Next Door, we pay tribute to the extraordinary sacrifices of healthcare workers in Geographically Isolated and Disadvantaged Areas (GIDA), who go above and beyond their call of duty. Their unwavering dedication in the face of challenging conditions highlight the true spirit of service and compassion in healthcare.

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11 months ago
21 minutes 50 seconds

Doctor's Notes
EPISODE 11: Navigating Life with Diabetes

In this episode of Doctor's Notes, we discuss Type 2 diabetes, one of the leading causes of mortality in the Philippines. Often considered a lifestyle-related disease, diabetes can be prevented, and if caught early, it can be effectively managed. Tune in and share this episode to your friends!

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11 months ago
28 minutes 34 seconds

Doctor's Notes
EPISODE 10 (feat. Dr. Richard Mata): Why a Doctor Needs a Seat in the Senate

In this episode, we sit down with Dr. Richard Mata, a pediatrician, health advocate, and content creator, who is running for a seat in the Philippine Senate in the 2025 elections. Join us as he shares his insights on the state of our healthcare system and the critical reforms it urgently needs. Tune in to this episode of Doctor's Notes!

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12 months ago
1 hour 40 seconds

Doctor's Notes
EPISODE 9: Resilience in the Face of HIV

With modern medicine, HIV is no longer a death sentence. In this episode of Doctor's Notes, we hear powerful stories from people living with HIV, including a migrant worker and single mother infected in the 90s and a child who was tragically raped and intentionally infected.

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1 year ago
23 minutes 40 seconds

Doctor's Notes
EPISODE 8 (feat. Martina Salimbangon): Unpacking Food Supplements

In this episode of Doctor's Notes, we unpack the rising popularity of food supplements and debunk common misconceptions surrounding them, emphasizing the value of prevention in health and wellness. Martina Salimbangon, Director of Operations at Organique, discusses the health benefits of their products and the importance of a balanced lifestyle for optimal health.

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1 year ago
26 minutes 55 seconds

Doctor's Notes
EPISODE 7 (feat. Gretchen Ho): Finding Balance in Health and Hustle

How does a journalist prioritize her well-being while managing a fast-paced career? In this episode of Doctor's Notes, we speak with news presenter and documentarist Gretchen Ho about the art of balancing life, love, and professional demands.

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1 year ago
1 hour 11 minutes 28 seconds

Doctor's Notes
EPISODE 6: A Lookback of 'Doctor Next Door' Season 1

Last June, we premiered our medical documentary series "Doctor Next Door" on Cignal TV's OnePH. In this episode of Doctor's Notes, I’ll take you behind the scenes of how the show was created and share some unforgettable stories from Season 1. Don’t miss the pilot of our second season on October 26!

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1 year ago
27 minutes 36 seconds

Doctor's Notes
EPISODE 5 (feat. Dr. Shin Akiyama): Thinking of Cosmetic Surgery?

Here's everything you need to know! In this episode of Doctor's Notes with Dr. Dex Macalintal, Cosmetic Surgeon Dr. Shin Akiyama talks about the increasing popularity of cosmetic surgeries in the Philippines and how to achieve natural-looking results. Hit the play button! 

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1 year ago
28 minutes 4 seconds

Doctor's Notes
EPISODE 4: Everything You Need to Know About Mpox

Did the Mpox virus really come from a Covid-19 vaccine? Is the Mpox outbreak another looming pandemic? What are the symptoms of this infectious disease and how do we avoid contracting the virus? Be informed in this episode of Doctor's Notes!

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1 year ago
24 minutes 3 seconds

Doctor's Notes
EPISODE 3 (feat. Dr. Junjie Arapan): The Life of An ER Doctor

What does it mean to be an emergency medicine physician? Dr. Junjie Arapan shares the raw realities of the ER, where life and death hang in the balance. He reveals how he maintains empathy while navigating the emotional toll of losing patients. In this episode, let's hear the challenges, triumphs, and vital lessons from the frontlines of emergency medicine.

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1 year ago
50 minutes 57 seconds

Doctor's Notes
EPISODE 2 (feat. Atty. Ran Menodza, RPh): Products of dead bugs, with good health benefits?

In this episode of Doctor's Notes, we dive into the emerging science of postbiotics, which play a crucial role in gut health. Lawyer, pharmacist and entrepreneur Ranielle Mendoza unpacks how postbiotics contribute to immune function and overall well-being.

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1 year ago
30 minutes 45 seconds

Doctor's Notes
EPISODE 1 (feat. Dr. Alvin Francisco): Intern Posts Patient's Flatline

An intern recently faced criticism for posting a video of a patient's flatline, sparking significant ethical concerns within the medical community. In the pilot episode of Doctor's Notes, Dr. Dex Macalintal and Dr. Alvin Francisco weigh in on this issue and more.

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1 year ago
43 minutes 8 seconds

Doctor's Notes
EPISODE 0: It's a brand new podcast!

Welcome to Doctor's Notes, a weekly deep dive into the world of health and wellness, with me Dr. Dex Macalintal, your Doctor Next Door! Catch me every Sunday, 7PM and make your well-being a priority!

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1 year ago
51 seconds

Doctor's Notes
Welcome to Doctor's Notes! Your go-to podcast for everything health and wellness. Hosted by lifestyle medicine physician, TV host and digital content creator Dr. Dex Macalintal. Catch the latest episode of Doctor's Notes every Sunday, 7PM. 🎧