Doctor Jiu Jitsu Show

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Doctor Jiu Jitsu

8 episodes

1 week ago

In this episode, I catch up with my friend and powerhouse black belt Paige Ivette Clymer. Paige is a multiple-time IBJJF medalist, ADCC Open double gold champ, and one of the most technically sharp athletes I know. We go deep into her ACL injury, how she navigated the emotional and physical recovery, and the mindset it took to come back even stronger. We also break down her epic Who's Number One match and how she prepped for battle with precision—right down to escaping a guillotine with total...

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Fitness

Health & Fitness,

Medicine

Episodes (8/8)

Doctor Jiu Jitsu Show

Rolling through Adversity: Paige Ivette on Jiu Jitsu, ACL Recovery, and Competition

1 week ago

35 minutes

Doctor Jiu Jitsu Show

Unlocking the Power of Yoga: Breath, Balance, and Inner Strength with Christopher Wilkes

In this episode, I sit down with my friend and yoga instructor, Christopher Wilkes—aka The Yoga Doctor—at his studio, The Art of Yoga in Columbus, Georgia. Christopher shares his incredible journey from martial arts and Qigong to becoming a full-time yoga teacher and studio owner. We talk about how yoga isn't just about flexibility and movement—it's a deeply transformative tool for physical, mental, and emotional healing. Christopher breaks down why yoga is more than just poses. We dive into ...

1 month ago

28 minutes

Doctor Jiu Jitsu Show

From Mat to Medicine: Dr. Chris Haraszti on Jiu Jitsu, Surgery & Injury Prevention

In this episode, I sit down with my good friend and fellow orthopedic surgeon, Dr. Chris Haraszti—aka Doc Chris. Not only is he a respected orthopedic specialist at Emory University, but he’s also a third-degree black belt in Brazilian Jiu Jitsu, multiple-time world champion, and a former state wrestling champ. We dig into his unique journey from med school and playing in a band to becoming one of Atlanta’s top docs and a dominant competitor in the jiu jitsu scene. We talk about what it reall...

2 months ago

35 minutes

Doctor Jiu Jitsu Show

From Injuries to International Gold: A Deep Dive with Professor Faye Lynn Cherrier

In this episode, I sit down with my good friend and powerhouse black belt, Professor Faye Lynn Cherrier. Faye’s journey through Jiu Jitsu is nothing short of inspiring—from getting her start in MMA gyms to traveling the world for competitions, all while overcoming serious injuries with grit and grace. We get into her transition from striking to grappling, the importance of cross training, and what it really takes to stay safe and thrive as a smaller athlete in a physically demanding sport. We...

3 months ago

41 minutes

Doctor Jiu Jitsu Show

ACLs, Jiu Jitsu & Recovery with Dr. X

Hey guys! I’m so excited to kick off this episode with none other than my mentor and friend, Dr. X—a fellow sports surgeon and a true expert in all things ACL. We dive into the world of sports injuries, especially in jiu jitsu, and break down everything you need to know about ACLs, meniscus, MCL injuries, and how to navigate surgery, recovery, and even whether you really need surgery at all. Whether you’re an athlete, coach, or someone recovering from a knee injury, this one’s packed with ins...

4 months ago

43 minutes

Doctor Jiu Jitsu Show

From Surgery to ADCC Trials: How Alex Enriquez Trains, Recovers, and Wins

Alex Enriquez is a jiu-jitsu black belt, ADCC Trials champ, and former All-American wrestler with a story every serious athlete should hear. The journey includes starting jiu-jitsu at age 11, switching gyms with maturity and grace, overcoming multiple injuries, and learning how to train smarter, not just harder. This episode dives into what it takes to become a world-class competitor while maintaining mental health, proper recovery, and long-term performance. If you’re navigating burnout, in...

5 months ago

27 minutes

Doctor Jiu Jitsu Show

Regenerative Farming, Athlete Fuel & The Truth About “Healthy” Meat with Adam Mason

Today I’m taking you on a deep dive into something most of us don’t think enough about: where our food comes from. I sat down with my friend Adam Mason of Heal Farms, right on his pasture in the sunshine, to talk about regenerative farming and why it's not just about being "organic"—it's about restoring health from the soil up. We explore what actually goes on in industrial farming (spoiler alert: it’s not pretty), how it’s affecting your health, and why that “grass-fed” label at the grocery ...

6 months ago

29 minutes

Doctor Jiu Jitsu Show

Welcome to the Doctor Jiu Jitsu Show

The Doctor Jiu Jitsu Show is your monthly dose of real talk on combat sports, military performance, and injury prevention—hosted by Army orthopedic surgeon and BJJ black belt Dr. Megan Jimenez. Tune in the first Friday of every month for expert insights and stories from those who’ve shaped her path on and off the mat. To learn more about Dr. Megan Jimenez, check out her website: doctorjiujitsu.com

6 months ago