Your occupation doesn't just fund your lifestyle—it fundamentally shapes your metabolic health. For the 90,000 hours we spend working during our lifetime, our body's chemistry responds directly to our sense of purpose and alignment. When we drag ourselves to jobs that drain rather than fulfill us, our stress hormones surge, blood sugars spike, and insulin resistance takes root. While many of us diligently count carbs and monitor glucose levels, we often overlook how powerfully our job satisf...
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Your occupation doesn't just fund your lifestyle—it fundamentally shapes your metabolic health. For the 90,000 hours we spend working during our lifetime, our body's chemistry responds directly to our sense of purpose and alignment. When we drag ourselves to jobs that drain rather than fulfill us, our stress hormones surge, blood sugars spike, and insulin resistance takes root. While many of us diligently count carbs and monitor glucose levels, we often overlook how powerfully our job satisf...
Harnessing the Power of Habit for Diabetes Victory
Do You Know with Dr. Dwain Woode
53 minutes
1 year ago
Harnessing the Power of Habit for Diabetes Victory
Have you ever been driving to that all-too-familiar convenience store for a snack you promised to quit? I'm Dr. Dwain Woode, and my car knows that route a little too well. But this is about more than just my stories - this podcast is your blueprint to reshape your habits and take control of your diabetes. With a blend of personal anecdotes and the latest research, I'll reveal how you can outsmart the habitual loops of cues, cravings, responses, and rewards that dominate our daily lives.Naviga...
Do You Know with Dr. Dwain Woode
Your occupation doesn't just fund your lifestyle—it fundamentally shapes your metabolic health. For the 90,000 hours we spend working during our lifetime, our body's chemistry responds directly to our sense of purpose and alignment. When we drag ourselves to jobs that drain rather than fulfill us, our stress hormones surge, blood sugars spike, and insulin resistance takes root. While many of us diligently count carbs and monitor glucose levels, we often overlook how powerfully our job satisf...