Send us a text You’ve done the mindset work. You’ve journaled, read the books, and tried to “think positive”… yet the same patterns keep showing up. This episode dives into why that happens - and how true transformation comes from combining shadow work, deep work, and neuroplasticity. You’ll discover how suppressed emotions and old beliefs quietly shape your choices, and how to finally rewire them for lasting confidence and calm. If you’re tired of overthinking, people-pleasing, or repeating ...
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Send us a text You’ve done the mindset work. You’ve journaled, read the books, and tried to “think positive”… yet the same patterns keep showing up. This episode dives into why that happens - and how true transformation comes from combining shadow work, deep work, and neuroplasticity. You’ll discover how suppressed emotions and old beliefs quietly shape your choices, and how to finally rewire them for lasting confidence and calm. If you’re tired of overthinking, people-pleasing, or repeating ...
Ep. 171 - What If You Actually Believed You Could Have It?
Do I Need A Life Coach?
25 minutes
1 month ago
Ep. 171 - What If You Actually Believed You Could Have It?
Send us a text You know those goals you say you want — the business idea, the promotion, the healthier lifestyle — but somehow the spark fades and you’re left wondering if it’s really worth it? If you’ve ever thought, “I know what I want, but I just don’t believe I can actually have it,” this episode is for you. Rhiannon unpacks the real reason motivation fades. It's not because you’re lazy or uncommitted, but because your belief in your ability to achieve what you want wavers when life...
Do I Need A Life Coach?
Send us a text You’ve done the mindset work. You’ve journaled, read the books, and tried to “think positive”… yet the same patterns keep showing up. This episode dives into why that happens - and how true transformation comes from combining shadow work, deep work, and neuroplasticity. You’ll discover how suppressed emotions and old beliefs quietly shape your choices, and how to finally rewire them for lasting confidence and calm. If you’re tired of overthinking, people-pleasing, or repeating ...
