Are you tired of constantly feeling overwhelmed and dysregulated? Does overstimulation make you feel constantly annoyed and wanting to rage? Do you wish you could get and stay organized?
I'm Cheska, a mom with ADHD who shares the unique strategies I've found to help you too!
If you’re ready to finally find self-regulation strategies that are built for ADHDers, get organized in a way that actually works for your brain, strengthen your relationships, prioritize the most important tasks so you can bring more peace into your home, and focus on what’s most important then this podcast is for you!
All content for Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom is the property of Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you tired of constantly feeling overwhelmed and dysregulated? Does overstimulation make you feel constantly annoyed and wanting to rage? Do you wish you could get and stay organized?
I'm Cheska, a mom with ADHD who shares the unique strategies I've found to help you too!
If you’re ready to finally find self-regulation strategies that are built for ADHDers, get organized in a way that actually works for your brain, strengthen your relationships, prioritize the most important tasks so you can bring more peace into your home, and focus on what’s most important then this podcast is for you!
ep 191: tips to get locked in faster | focus tips for ADHD | self-regulation and focus strategies for ADHDers
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
12 minutes 3 seconds
2 months ago
ep 191: tips to get locked in faster | focus tips for ADHD | self-regulation and focus strategies for ADHDers
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Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
Are you tired of constantly feeling overwhelmed and dysregulated? Does overstimulation make you feel constantly annoyed and wanting to rage? Do you wish you could get and stay organized?
I'm Cheska, a mom with ADHD who shares the unique strategies I've found to help you too!
If you’re ready to finally find self-regulation strategies that are built for ADHDers, get organized in a way that actually works for your brain, strengthen your relationships, prioritize the most important tasks so you can bring more peace into your home, and focus on what’s most important then this podcast is for you!
