On this episode of the Do Epic Shit Today Podcast, I sit down with the incredible Olly Wrinch. A retired Big Mountain skier and mountain biker, Olly has since found his purpose as a Stress Management and Sleep Optimization Coach - and holy crap, he’s epic at it. Our conversation left me speechless at times. Olly shared powerful insights on perspective, validation, and navigating life’s journey. His grounded, compassionate approach is something we all need more of. A few key takeaways from our...
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On this episode of the Do Epic Shit Today Podcast, I sit down with the incredible Olly Wrinch. A retired Big Mountain skier and mountain biker, Olly has since found his purpose as a Stress Management and Sleep Optimization Coach - and holy crap, he’s epic at it. Our conversation left me speechless at times. Olly shared powerful insights on perspective, validation, and navigating life’s journey. His grounded, compassionate approach is something we all need more of. A few key takeaways from our...
Re-Release: Manika Runs / The 155 Mile Grand Slam Ultra Marathons and Nomad Life
Do Epic Shit Today Podcast
31 minutes
8 months ago
Re-Release: Manika Runs / The 155 Mile Grand Slam Ultra Marathons and Nomad Life
On this episode of The Do Epic Shit Today Podcast I chat with Manika, an inspiring human who has set out with the goal of accomplishing a 155 Mile Ultra Marathon Grand Slam. These four races take place all over the world; Namibia, Mongolia, the Atacama Desert in Chile and Antarctica. Currently Manika is half way through with her goal, as she’s completed two (Namibia & Mongolia) out of the four. Manika and I chat about what she’s looking forward to in her next race and her reas...
Do Epic Shit Today Podcast
On this episode of the Do Epic Shit Today Podcast, I sit down with the incredible Olly Wrinch. A retired Big Mountain skier and mountain biker, Olly has since found his purpose as a Stress Management and Sleep Optimization Coach - and holy crap, he’s epic at it. Our conversation left me speechless at times. Olly shared powerful insights on perspective, validation, and navigating life’s journey. His grounded, compassionate approach is something we all need more of. A few key takeaways from our...
