Mental health is a universal concern that impacts people from diverse backgrounds, including Asians. Breaking the silence, challenging stigma, and supporting one another are essential steps in creating a more inclusive and understanding environment for everyone, irrespective of cultural background.

Connect with Miss Anonymae on Instagram @sweetheartmae_ for inspiring content, behind-the-scenes insights, and updates on upcoming podcast episodes.

#MentalHealthMatters #AsianPerspective 🌏💚

I came across a TikTok where a foreign businessman asked his followers: "Can we hire a full-time employee for just $6000 a year?" He went on to discuss the remarkable work of skilled Filipino freelancers. His followers playfully said in the comments, "Let's keep our secret under wraps!"

A toxic working environment is one where you feel psychologically unsafe. There’s often a general feeling of negativity, unhealthy competition, and aggression.

Self-victimization is a complex psychological pattern in which individuals manipulate their narrative to cast themselves as the oppressed party, even when they hold responsibility for the circumstances. This behavior may stem from a desire to avoid accountability or to garner sympathy and support from others.

Welcome to "The Afternoon Drive" with Mia, where we bring you the latest and greatest in today's music scene. Sit back, relax, and enjoy as we serve you the very best tracks from around the world. Join us for an afternoon of musical bliss from 1:30 to 4:00 Mondays to Thursdays.

🤍 Blocking is an act of self-care and as Audre Lorde famously stated: “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” 

So, block them, mute that conversation and live your life to the fullest.

🤍Many people ask me how I manage my time because I work full-time at night and part-time during the day. My response is simple: I find passion in whatever I do.