On today’s podcast, we are speaking to Equal Exes newest divorce coach, Lisa Hubbard. Lisa has experienced multiple aspect of divorce. She is a child of divorced parents who had a high conflict break up and she personally has been through both divorce and a de facto separation from the father of her 12-year-old son.
Lisa is going to discuss on the Divorce Well podcast today, the (6) biggest lessons she has learned from her separation and divorce.
As a divorce coach who has personally navigated the tumultuous waters of divorce, it is evident through Lisa’s story that the journey through divorce and separation is a profound blend of emotional introspection and practical considerations. While divorce or separation may be a chapter in your story, it does not have to define who you are. It's an opportunity for growth, self-discovery, and the rekindling of passions and dreams.
Embrace this transformational journey with an open heart, and know that you have the power to shape your future beyond the confines of divorce. As you navigate this path, may you find strength, resilience, and the ability to craft a new narrative filled with hope and possibilities.
To schedule a Free 15-min consultation with Lisa, please visit Currently offering free 15-minute consultations at https://www.equalexes.com/divorce-coach-15-min-discovery-call/.
Bridgette Jackson is featured on the Jono & Ben Morning Show discussing the proper way to break up with someone.
Equal Exes is proud to launch our second podcast Divorce Well - My Divorce Journey. In our second series, we have the pleasure of talking to people who have gone through a divorce and are willing to open themselves up, be vulnerable and share their experiences, learning's, pitfalls, and more.
Bridgette Jackson is featured on the Jono & Ben Morning Show discussing if its okay to date someone whom another family member has already dated.
Insurances - How to Protect Your Business, Health, Income, and Lifestyle Post Separation or Divorce
With Stewart Imrie, Imak
In this podcast we discuss:
Nourish Your Body, Nourish Your Soul, Nourish Your Family: Post Separation Advice & Tips From a Nutritional Expert
With Nikki Hart
In This Podcast We Discuss:
1. What are some easy and healthy meal options for a single parent who must feed both themselves and their kids?
2. How can a single person ensure they are getting all the necessary nutrients in their diet when they are only cooking for themselves?
3. What are some tips for meal planning and grocery shopping for a single person?
4. How can a person make healthy choices when eating out or ordering takeout as a single person?
5. What are some budget-friendly ways to eat healthy as a single person or single parent?
6. Are there any foods or nutrients that are particularly important for someone going through a separation or divorce?
7. How can a person maintain healthy eating habits when they are dealing with stress or emotional upheaval?
8. What are some strategies for introducing kids to new, healthier foods?
9. How can a single parent manage picky eaters while still ensuring their children are getting proper nutrition?
Resources:
1) The new Serving guidelines for NZers
https://www.health.govt.nz/system/files/documents/publications/new-serving-size-advice-dec20-v3.pdf
2) Economical Heart Healthy cooking resources from Heart foundation that are also culturally appropriate
https://www.heartfoundation.org.nz/resources?tag_id:type=634
3) Healthy Takeaways - how to order better
https://www.healthyfood.com/advice/we-rate-takeaways-the-best-and-the-worst/
4) Cooking for one person on a budget
https://www.cph.co.nz/wp-content/uploads/singlepersonmenuplan.pdf
5) Stress and Mental Health (food can affect your mood)
https://foodandmoodcentre.com.au/2018/02/feeling-stressed-it-probably-affects-your-eating-as-well/
6) Cooking is a great bonding experience and builds a child's self-confidence
https://www.divorcemag.com/blog/bonding-through-food-after-divorce-how-to-teach-your-child-to-cook
Rebuilding Financial Stability After Divorce: How Investment Advisors Can Help Clients Regain Control
With Tom Woodhams, Craigs Investment Partners
Questions discussed in the podcast:
1. What are some financial challenges that people may face after going through a divorce?
2. How can investment advisers help clients regain control of their finances after a divorce?
3. What financial documents should clients bring to their initial meeting with an investment adviser?
4. What are some retirement planning strategies that investment advisers may recommend for clients?
5. How can investment advisers help clients identify their financial goals?
6. What types of investment options might an investment adviser suggest to a client after a divorce?
7. How important is it for clients to work with an investment adviser who has experience with divorce situations?
8. What should clients look for in an investment adviser when selecting one to work with?
9. How often should clients meet with their investment adviser to review their financial plan?
10. What are some potential risks associated with certain investment options and how can investment advisers help clients minimize these risks?
11. How can investment advisers help clients balance short-term financial needs with long-term financial goals?
12. How can investment advisers help clients navigate tax implications after a divorce?
13. What are some warning signs that a client's financial plan may need to be adjusted?
Excited to introduce our next guest on the show - David Robinson, a Resolution Practitioner who has made a tremendous impact in the industry. He has a wealth of knowledge and experience to share, and we can't wait to dive into his insights and perspectives. Tune in to learn from the best and get inspired!
Thank you @Today FM and Wilhelmina Shrimpton for having us.
take time to listen as Bridgette Jackson talks about Divorce and Separation
#DivorceCoaching #Support #FreshStart #MovingForward #Separation #EqualExes #NZLeadingDivorceCoach
We recently spoke with @Tamir Berkman the "Divorce Cowboy" who guides men through separation.
Tamir went through a 3 year self-discovery and development journey comprising men circles, equine therapy, mentors, and coaches. He helps men navigate their divorce journey.
Last week we encourage our followers from our social channels to ask questions about divorce and separation.
We went live a while ago and answer some of their questions.
You can also book a free 15 consultation by clicking this link https://www.equalexes.com/what-does-a-divorce-coach-do/
DIVORCE COACHING PACKAGES: https://services.equalexes.com/collections/all...
A divorce coach supports you to hear your own voice and knows your individual wants, needs, and goals to create your own plan moving forward. We discuss this topic with divorce coach Debra Doak. Debra is an experienced divorce financial analyst, life renovation coach, mediator, author, and pastoral counselor. She specializes in helping women make hard decisions about marriage, money, and life.
Today, our eighth episode of Divorce Well with Equal Exes focuses on a Divorce coach's role.
Untangling finances during divorce is complex and decisions made at the time can have huge and long-lasting consequences for you and your finances. Often, decisions are made in an emotionally charged environment and the realities of these financial decisions don’t become apparent until much later on.
Today, our seventh episode of Divorce Well with Equal Exes focuses on the financial side, during and after divorce. To discuss this topic, we have an experienced Wealth Advisor, Belina Teoh from Pāua Wealth Management.
Let’s face it, divorce is messy, painful and can be very expensive.
Did you know there was an alternative to make it less volatile and more affordable? Have you heard of mediation? Our sixth episode of Divorce Well with Equal Exes Podcast focuses on mediation, a gentler and more productive approach to navigating divorce.
To discuss this topic, we have an experienced Mediator and Conflict Resolution Coach, Jessica Carter, which is also part of Equal Exes coaches team.
- When should people seek divorce mediation.
- How does divorce mediation work.
- How does divorce mediation differ from going to court.
- What are the benefits of mediation.
- How to manage conflict during mediation.
- 3 top tips for people going through divorce/separation.
It is common to have numerous questions as you begin the divorce process. Seeking a divorce can be overwhelming, emotional, frightening, and stressful. However, with the right people by your side, you can feel more confident and supported during the journey.
Today, our fifth episode of Divorce Well with Equal Exes focuses on answering some of the most important legal questions regarding divorce with an expert Family Lawyer, Amanda Donovan from Haigh Lyon Lawyers.
When a married or de facto couple separates, often the first thought is to seek legal advice – which is always important – but what about financial advice? Today, our fourth episode of Divorce Well with Equal Exes focuses on how our resident financial adviser, Brigette Arnold, from Cambridge Partners, can give us financial information for people going through a divorce and other positions in life.
Our amazing guest is Emma Mclean from Works from Everyone. We are glad to have Emma on board and giving us sage advice around getting back into a job or starting a new career, especially after separation.
On our second episode of Divorce Well with Equal Exes we chat with Rachel Grunwell from Inspired Health, Wellness Coach, Author and Yoga and Mindfulness Expert. Her business has been created to help people become the best versions of themselves using real, relatable and relevant advice that is science backed. She guides people on advice that actually works, our chat is about educating people on the fundamentals of wellness and how we can incorporate better health into our lives during huge amounts of stress.
Our first episode of Divorce Well with Equal Exes focuses on how our resident divorce accountant, Giles Ellis, from GECA Chartered Accountants, can assist you with your financial questions during this difficult time.
Equal Exes are proud to launch our first Podcast series - Divorce Well with Equal Exes. In our first series we are focusing on educating you all about divorce and separation. Professionals such as a lawyer, career coach, divorce accountant, parenting specialist and other professionals who work at the coalface of such stressful life-changing events will be talking about their specialties as it relates to separation.