The final episode of The Golden Bachelor is here! Alex and Brianna start the episode off by announcing upcoming news in the DTS world and discussing building a vision board for your manifesting pleasure! Alex breaks down her exact philosophy for building vision boards at the start of each year so get ready to soak in all the manifestation inspo.
As we make our way back to Costa Rica for the Golden Bachelor finale, we take all the drama in that became the fallout of Gerry's decision. If you've ever wondered how an anxious attachments shows up during a breakup and how it could have been handled with more care, you'll want to listen to this episode. We go deeper in learning how to not become a self-fulfilling prophecy even when triggers are present.
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WE LOVE this week's episode! We discuss attachment styles & how to make them work within relationships, we discuss signs of healing & growth vs signs of unresolved wounds, & we chat a lot about sex!
Tune in & let us know what you think!
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We've reach the Women Tell All portion of the Golden Bachelor! Listen to Alex and Bri reflect on how the women feel about their experience and, much to our surprise, who we learn Gerry sends home this week!
One thing is true, there is a huge difference among the women and how they feel post-bachelor experience. The women who found getting to meet a man like Jerry left inspired that more satisfying connections are out there, especially at the stage of life they are at. Then there are the women who imagine this unique connection was their only hope to love and be loved like this. What we notice is that the women feeling the abundance mindset -will- find love. When we believe we aren't destined for satisfying love, that is exactly what we will find. Abundance mindset > scarcity mindset.
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Our Golden Bachelor is going to hometowns! This week we see Gerry visit Theresa, Faith, & Leslie’s hometowns to meet their families & see if it’s a match made in heaven. BUT we also spot some unrealistic things popping up & we are here to call it all out!
BUT FIRST we give you a very fun update on our lives about travel, boys, being withcy, & so much mre!
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Alex and Bri dive into the latest episode of The Golden Bachelor as our beloved Gerry narrows his ladies down to three before hometown visits. In addition to sharing some grievances about what this season of the Bachelor is NOT giving us, this is just the silliest episodes of two best friends best-friending so hard you can't help but laugh with us.
In this episode we dive into the attachment styles that reveal themselves in the women as their connections grow and see Gerry building connections with others. This episode also provides a great example of how insecurity shows up when you haven't fully grounded yourself in your own self-worth independent of the connection you have with another person.
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Welcome back to the Ditch The Script Podcast!
In this episode, we're diving deep into the world of ABC's The Golden Bachelor and unraveling the reality of unhealed insecurities and their impact on our dating and relationship experiences.
But first, we kick off the episode with an open and candid conversation about the genuine challenges and hang-ups we all face when navigating the daunting landscape of modern dating.
From sifting through thousands of potential matches to facing our own vulnerabilities, join us as we explore the very real, raw, and relatable aspects of love, romance, and self-discovery. Tune in for an enlightening and entertaining discussion that might help you rewrite your dating script!
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This episode really has it all this week. Alex and Bri take a trip down their South Florida memory lane, laughter and tender-hearted tears included. We snap right into the 3rd episode of The Golden Bachelor where we experience heart break over one of the ladies leaving us and make a case for why you want to be self-aware enough to notice how you contribute to your own failed dating patterns. Sometimes the truth hurts before it helps!!
A little bonus advice from Alex about why being the victim will never get you your perfect person but why being in a position of need eerily works on men??? We promise there's science to support this. Listen to the full episode to hear it!
We are excited to be unpacking ABC's The Golden Bachelor! Does dating & relationships get better with age? Or is it ALL the same? What can we learn from the generations before us on love & relationships? What can we do better than previous generations when it comes to committed monogamous relationships?
We are plugged in & ready to share with you ALL of our insights, curiosities, & things we need to DITCH on this unique season of The Bachelor!
BUT FIRST, we talk about unplugging, being tired, & how to communicate that with friendships & partnerships! We also open up about the different ways we unplug, recharge & reset.
Happy listening & thank you for being here! <3
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Another bestie chit chat on this week's episode of Ditch The Script! No show to discuss, just ~vibes~. BUT we are so excited to begin coverage of ABC's The Golden Bachelor in 2 weeks. In the meantime, we discuss recent reality tv breakups from Love Is Blind and Bachelor Nation. If you want to hear Bri's reaction as she learns of a particular Bachelor In Paradise breakup, listen to this episode!
Alex and Bri also discuss the intentions that they are setting while in a new relationship and while single, respectively. We hope you feel seen in our experiences and take away something that maybe you needed to hear too. We're here if you have questions or want to share ideas!
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In this weeks episode we head back to Seattle for Love Is Blind After The Altar!
How are our couples doing? We see some AMAZING things that have blossomed between our married couples with Tiffany & Brett, Bliss & Zach, & Chelsea & Kwame. AND we also see a bunch of toxic habits & red flags between some of the past Love Is Blind participants.
Everything from manipulation, guilt tripping, triangulation to weak boundaries, condescending communication, & toxic fighting…. We cover it all in this episode!
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Wanna learn about mindfulness and manifestation from the pros? This week is all about catching up with Alex and Bri's personal lives which includes the details on why manifestation actually works and how mindfulness plays a huge role in seeing desirable changes in your life. Come keke with us for 45 min!
We are wrapping up Love Is Blind Japan this week & are calling out the remaining self sabotaging behaviors that will ALWAYS lead to relationship failure, so that YOU do not make these mistakes in your own love life. Before we get started we jump into some important mindset reframes & tools to be able to take perspective about the situations in your life that aren't 100% where you want them to be!
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We're nearing the end of our Love Is Blind: Japan experience! And we're really going to be sad to see it go. As we approach the end of the show, our remaining couples are gearing up for their "I do's" and "I don'ts". We even see a few couples call it before we even get to the weddings, something we don't see as often in the American version of this show. Alex and Bri gush over the healthy communication the couples have while they're navigating breakups. And yes, even the illusive closure is found in these episodes! This is a big deal coming from two professionals in the field who always answer, "no" to the question, "does closure exist?". We really don't believe you are likely to find closure in conversation with your ex...until we saw these LIB Japan couples navigate their breakups! The secret?- tell your new ex what you appreciated about being with them and what you learned about yourself through the experience.
This insight and more in this week's episode of Ditch The Script!
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AYYY! We got a special guest with us today! You may know Xander from Netflix's Ultimatum Queer Love, but we have had the wonderful opportunity to get to know Xander as the human they are & are excited to let you in on the chat we had with them. What lessons did they learn? What were their biggest takeaways from the show? You will hear it ALL in this heart to heart we have with one of the dopest humans we've ever met!
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This week on Love Is Blind Japan episodes 7&8 we see some MAJOR communication break downs & we are here to SPELL EM OUT so that you can see how you can avoid these mistakes in your own relationships! PLUS Bri has some icky news that we are ALL supporting her through.
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Things are starting to get REAL for the Love Is Blind Japan contestants. We are starting to see past wounds creep into their current relationships & sabotage the relationship overnight and we are also seeing some couples come together in the most beautiful way too. Tune in to hear us unpack it ALL!
BUT FIRST, we discuss whether or not sharing a bedroom with your partner is necessary! Does not sharing a bedroom mean your relationship is doomed?
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Are you watching Love Is Blind Japan with us yet??? If the first Ditch the Script episode covering this show hasn't convinced you yet, this next one will. Bri gets vulnerable with us about lessons she learned about moving on from a recent breakup. Alex speaks to us about evaluating your values heading into your next relationship.
On these two episodes of Love is Blind: Japan, we wrap up the contestant's experiences in the pods and get familiar with our newest engaged couples! Alex and Bri continue to observe the differences in early dating experiences and chats in Japanese culture. Have you ever told someone that they moved you??? We haven't but we're sure as hell about to! A huge theme in this episode includes how important it is to know yourself as you enter the dating world in an intentional way. We learn from one of our girls how lonely it can be to search for yourself in other people. We're pulling for a happy ending!
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It’s time for Love Is Blind Japan!!! In this weeks episode we analyze episodes 1 & 2 & BOY O BOY do we see a HUGE difference in how culture shapes the way we initiate & engage in dating! We see many more conscious conversations happening between the participants & we also spot some societal shame around divorce come up quite a bit, which we have a lot to say about!
But first we jump into anxious attachment styles & how they can show up within relationships as well as how to handle it & what to do!
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Ditch The Script wraps up The Ultimatum Queer Love with a bang. We talk everything from the final episode engagements (and breakups) and all of the tea from the reunion. We discuss if relationships really require unconditional love, choosing your partner for the future you want, how to set boundaries after a breakup, and signs of narcissistic rage and how to best manage it *finally comes up for air*. Trust us, this is an episode you want to listen to.
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We’re back to unpack another 2 episodes of Netflix’s Ultimatum: Queer Love1 WE ARE LOVING this season in comparison to the OG Ultimatum because of the conscious conversations happening! We see the avoidant anxious dance between partners, communication break downs, & lots of triggers & trauma responses.
And before we jump into ALL of that golden nugget info, we pick up where we left off last week. What is “the right” way to talk about your ex & past experiences with your new partner?
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