This week, Dina dishes about the most common cancers, how different factors affect cancer risk and outcomes, and evidence-based strategies in nutrition, lifestyle, and preventive screenings to reduce cancer risk and support overall health.

Cancer resources & organizations:

• American Cancer Society (ACS)
• American Institute for Cancer Research (AICR)
• Centers for Disease Control and Prevention (CDC) – Cancer Prevention & Control
• Livestrong Foundation
• National Cancer Institute (NCI)
• Susan G. Komen Foundation

Check also your state or local Department of Health websites for free/low-cost screening options.

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DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.