
Pelvic health is often overlooked, yet issues like incontinence, pelvic pain, and postpartum recovery affect so many lives.
In this episode, Dina dishes with Dr. Stefanie Long, PT, DPT, owner of Concept Pelvic Health in Keller, TX, about her personal journey from patient to pelvic health therapist. With over 16 years of experience, Stefanie shares how pelvic floor therapy can support women and even children facing challenges such as postpartum recovery, chronic pain, incontinence, and more. If you’ve ever wondered what pelvic health really means and how treatment can help, this conversation offers practical insight and hope.
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Dr. Stefanie Long received her Doctorate in Physical Therapy from Hardin Simmons University and trained in her post-doctorate studies in pelvic health through the American Physical Therapy Association.
Connect with Stefanie at:
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Mentioned in this episode:
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DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.