Please visit https://thebookvoice.com/podcasts/1/audiobook/436619 to listen full audiobooks. Title: These Wilds Beyond Our Fences: Letters to My Daughter on Humanity's Search for Home Author: Bayo Akomolafe Narrator: Bayo Akomolafe Format: Unabridged Audiobook Length: 16 hours 25 minutes Release date: January 23, 2024 Genres: Mindfulness & Meditation Publisher's Summary: Tackling some of the world’s most profound questions through the intimate lens of fatherhood, Bayo Akomolafe embarks on a journey of discovery as he maps the contours of the spaces between himself and his three-year-old daughter, Alethea. In a narrative that manages to be both intricate and unguarded, he discovers that something as commonplace as becoming a father is a cosmic event of unprecedented proportions. Using this realization as a touchstone, he is led to consider the strangeness of his own soul, contemplate the myths and rituals of modernity, ask questions about food and justice, ponder what it means to be human, evaluate what we can do about climate change, and wonder what our collective yearnings for a better world tell us about ourselves. These Wilds Beyond Our Fences is a passionate attempt to make sense of our disconnection in a world where it is easy to feel untethered and lost. It is a father’s search for meaning, for a place of belonging, and for reassurance that the world will embrace and support our children once we are gone.

Please visit https://thebookvoice.com/podcasts/1/audiobook/451961 to listen full audiobooks. Title: Bounce Back Author: Adams Fitness Narrator: Adams Fitness Format: Unabridged Audiobook Length: 2 hours 21 minutes Release date: June 27, 2022 Ratings: Ratings of Book: 3.5 of Total 2 Genres: Mindfulness & Meditation Publisher's Summary: Gain Wisdom & Be Practical ——————————————————————————————————— ‘Very good book and an easy read. Really puts things into perspective and gives you the right push in the right direction’ ——————————————————————————————————— Bounce Back teaches methods on how to bounce back in different situations such as addictions, failed relationships, fear of living, and many more topics that are applicable to everyday life. With the current problems we are facing as people due to the coronavirus pandemic, I believe this book will provide great insight and energy, and give people more power to get back on track by bouncing back. The aim of this book is to improve the lives by inducing purpose, goals, positivity, and wellness. The book is targeted toward men and women who are looking to improve their mental, physical, and spiritual state. These practices have been done by pioneers and successful people. People such as: Bruce Lee, David Goggins, Wim Hof, Alan Watts, Eckhart Tolle, and many more. A mixture of Eastern and Western practices put into a modern-day context that aims to give people clarity and purpose. ——————————————————————————————————— Adam Mohammed is a uk born fitness coach, massage therapist and football coach. He has worked within the health fitness industry for 5 years with a wide variety of clients improving their physical, mental and spiritual health.

Please visit https://thebookvoice.com/podcasts/1/audiobook/445893 to listen full audiobooks. Title: Meditation: The First and Last Freedom: A Practical Guide to Osho Meditations Author: Osho Narrator: Natalie Naudus Format: Unabridged Audiobook Length: 10 hours 46 minutes Release date: May 31, 2022 Genres: Mindfulness & Meditation Publisher's Summary: A fresh, modern re-imagining of the essential Osho meditation text For decades Meditation: The First and Last Freedom has been the essential guide to meditation and Osho meditation techniques. Developed specifically for a contemporary audience, this foundational guide shows that meditation need not be a specific “spiritual discipline” that is set apart from the real world. Rather, in essence, it is simply the art of becoming aware of what is going on inside and around us and developing the capacity to respond creatively to whatever comes our way. As we acquire the knack, meditation can be our companion wherever we are—at work, at play, at rest. This newly revised edition includes: - New meditations for daily practice, including many that can be seamlessly integrated into the activities of everyday life. - Updated presentations of the classic Osho Active Meditations, gathered together in one program for the first time. - Detailed instructions for each method, many with links to online tutorials - Vital active physical meditations such as the Osho Dynamic Meditation and Osho Kundalini Meditation. - Meditation techniques suitable for children. Whether you are an experienced meditator, a beginner, or just curious about meditation’s benefits, an introvert or extrovert, an intellectual or emotional type, this comprehensive guide offers a method uniquely suited to you, and the support you need to experiment with it. When mind knows, we call it knowledge. When heart knows, we call it love. And when being knows, we call it meditation. - Osho A Macmillan Audio production from St. Martin's Essentials

Please visit https://thebookvoice.com/podcasts/1/audiobook/445894 to listen full audiobooks. Title: Everyday Osho: 365 Meditations for the Here and Now Author: Osho Narrator: Natalie Naudus Format: Unabridged Audiobook Length: 14 hours 8 minutes Release date: January 4, 2022 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: This program includes a bonus audio excerpt about meditation from the author. Everyday Osho provides brief daily meditations to build a life-changing year of practice. Everyday Osho features 365 short meditations that offer insights into living fully in the here and now. Each brief text is thoughtful and inspiring and the perfect length for starting a daily meditation practice. With topics that range from gratitude to nature to philosophy to love, Everyday Osho contains a full year of meditation and inspiration. For decades, the insights of Osho have delighted and challenged spiritual seekers. Everyday Osho offers listeners daily encouragement to live fully, integrating body, mind, and spirit. A Macmillan Audio production from St. Martin's Essentials

Please visit https://thebookvoice.com/podcasts/1/audiobook/442884 to listen full audiobooks. Title: A Present Over Perfect Guided Journal: Journey to a Simpler, More Soulful Life Author: Shauna Niequist Narrator: Shauna Niequist Format: Unabridged Audiobook Length: 1 hour 15 minutes Release date: July 13, 2021 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: Read by the author. Are you more burned-out than energized? Do you too often start the day tired and overwhelmed? Leave behind the heavy weight of comparison, competition, and exhaustion, and recraft a life marked by meaning, connection, and unconditional love in this interactive journal from New York Times bestselling author Shauna Niequist. In the mess and the mundane, how do you begin to find space in your life? Shauna takes you on a journey toward growth and grounding that will bring about a meaningful transformation in your marriage, your family, your friendships, and your prayer life.  The Present Over Perfect Guided Journal offers: - Thought-provoking quotes from Shauna to inspire you - Guided writing prompts and interactive activities Whether you've read Present Over Perfect or not, this guided journal will equip you to apply and live its principles either through independent introspection or small group dialog and discussion, it will be a favorite on your bedside table or at the beach, and it also makes a perfect gift for birthdays, Christmas, and Mother's Day and for anyone searching for peace in their life. Sink deep into wonder, rest, and stillness in this interactive invitation to weave the truths of Present Over Perfect into your life. Look for additional inspirational books and audio products from Shauna: - I Guess I Haven't Learned That Yet - Present Over Perfect - Bread and Wine - Savor

Please visit https://thebookvoice.com/podcasts/1/audiobook/439513 to listen full audiobooks. Title: Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety Author: Poppy Jamie Narrator: Poppy Jamie Format: Unabridged Audiobook Length: 10 hours 26 minutes Release date: June 8, 2021 Genres: Mindfulness & Meditation Publisher's Summary: A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future “Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of “happy wellness founder,” Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind. She discovered that it is possible to create new neural pathways in your brain to break patterns of avoidance, challenge fears of not being good enough, and turn failure around by stretching the mind with new, healthier thought habits. The old wiring (and habits) that you’ve been stuck with can be written-over. You can actually upgrade your headspace to make curiosity, vulnerability, compassion, and emotional flexibility your default settings. In the emphatic and trusted voice of Bridget Jones meets neuroscience, Poppy shares her Flexy Thoughts approach for changing how you react to emotional triggers and think of yourself while improving your mental and physical health, relationships, and vision of the future. Our emotional resilience may continue to be tested, but the new perspectives and strategies in Happy Not Perfect will help us bring confidence, adaptability, and acceptance to whatever comes next.

Please visit https://thebookvoice.com/podcasts/1/audiobook/451474 to listen full audiobooks. Title: Karma: A Yogi's Guide to Crafting Your Destiny Author: Sadhguru Narrator: Sadhguru, Leslie Howard Format: Unabridged Audiobook Length: 8 hours 56 minutes Release date: April 27, 2021 Ratings: Ratings of Book: 4.36 of Total 97 Ratings of Narrator: 4.77 of Total 22 Genres: Mindfulness & Meditation Publisher's Summary: NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER  “Full of valuable insights to guide you.”—WILL SMITH “Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS “This book will put you back in charge of your own life.”—TOM BRADY A new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru. What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you. Over time, it’s possible to become ensnared by your own unconscious patterns of behavior. In Karma, Sadhguru seeks to put you back in the driver’s seat, turning you from a terror-struck passenger to a confident driver navigating the course of your own destiny. By living consciously and fully inhabiting each moment, you can free yourself from the cycle. Karma is an exploration and a manual, restoring our understanding of karma to its original potential for freedom and empowerment instead of a source of entanglement. Through Sadhguru’s teachings, you will learn how to live intelligently and joyfully in a challenging world.

Please visit https://thebookvoice.com/podcasts/1/audiobook/450887 to listen full audiobooks. Title: The Hero Code: Lessons Learned from Lives Well Lived Author: William H. McRaven Narrator: William H. McRaven Format: Unabridged Audiobook Length: 2 hours 22 minutes Release date: April 13, 2021 Ratings: Ratings of Book: 4.71 of Total 7 Ratings of Narrator: 5 of Total 2 Genres: Mindfulness & Meditation Publisher's Summary: From the acclaimed, #1 New York Times bestselling author of Make Your Bed—a short, inspirational book about the qualities of true, everyday heroes. THE HERO CODE is Admiral McRaven's ringing tribute to the real, everyday heroes he's met over the years, from battlefields to hospitals to college campuses, who are doing their part to save the world. When Bill McRaven was a young boy growing up in Texas, he dreamed of being a superhero. He longed to put on a cape and use his superpowers to save the earth from destruction. But as he grew older and traveled the world, he found real heroes everywhere he went -- and none of them had superpowers. None of them wore capes or cowls. But they all possessed qualities that gave them the power to help others, to make a difference, to save the world: courage, both physical and moral; humility; a willingness to sacrifice; and a deep sense of integrity. THE HERO CODE is not a cypher, a puzzle, or a secret message. It is a code of conduct; lessons in virtues that can become the foundations of our character as we build a life worthy of honor and respect.

Please visit https://thebookvoice.com/podcasts/1/audiobook/431168 to listen full audiobooks. Title: Permission to Dream Author: Mim Eichler Rivas, Chris Gardner Narrator: Chris Gardner Format: Unabridged Audiobook Length: 6 hours 25 minutes Release date: April 13, 2021 Genres: Mindfulness & Meditation Publisher's Summary: In the spirit of The Last Lecture, The Secret, and The Alchemist, this small book presents BIG ideas for turning your “one day” into today, including the generational transfer of a dream and a powerful blueprint for a masterpiece life—from the author of the New York Times bestselling memoir and major motion picture The Pursuit of Happyness. On a winter’s day, Chris Gardner set off with his nine-year-old granddaughter Brooke to find the harmonica of her dreams. The search sends them North “beyond the wall” into a foreboding Chicago neighborhood and, soon, on a harrowing adventure that will change both of their lives—and ours.   Chris is still mourning the loss of his girlfriend to brain cancer. Her question haunts him: “Now that we know how short life can be, what will you do with the time you have left?” After five years, he feels an urgency—what he calls, “Atomic Time” in which every second counts—to find an answer, but is stuck. Even while giving Brooke permission to aspire to one day become President of the United States, he knows it’s time to reclaim his own permission to dream. Lost, Chris and his granddaughter board a bus, reminding him of earlier rides through dark times when dreams of a better life kept him alive. As the two wind through a changing cityscape, Chris reflects on past lessons that offer powerful guidance for dreaming your way to monumental success.  At its heart, this book lays out a blueprint for building a dream-come-true life—even during uncertainty. Gardner delivers the secrets to achieving a prosperous career—from a method for identifying your ultimate dream to a playbook for becoming world class at it.  His tools include the “new 3 R’s”—or the Rep, the Rap and the Rolodex—which reveal how to earn a stellar reputation, develop a rap for marketing yourself, and amass a Rolodex of rewarding relationships. No matter how much wealth you achieve, Chris notes, true success comes from enriching the lives of others—so all can still have access to the American Dream.  Toward the end, Brooke observes that in Atomic Time it’s never too late for anyone to reinvent themselves and change their fortune. Chris, hearing her, realizes what his next pursuit will be—to go back to high school and give permission to dream to the next generation of problem solvers and change makers.  A true fable, Permission to Dream is a timeless and timely manifesto for turning dreams into action—beginning right now.

Please visit https://thebookvoice.com/podcasts/1/audiobook/450916 to listen full audiobooks. Title: Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World Author: Anita Moorjani Narrator: Anita Moorjani Format: Unabridged Audiobook Length: 7 hours 22 minutes Release date: April 6, 2021 Ratings: Ratings of Book: 4.4 of Total 10 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: The New York Times bestselling author of Dying to Be Me returns with “a gorgeous and powerful field guide to the empath living in today’s wild world” (Laura Berman, PhD, author of Quantum Love) and how they can fully embrace their gifts of intuition and empathy. Empaths not only sense other people’s emotions, but also absorb them—sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford. But Anita Moorjani argues that it’s possible to turn this onslaught of emotional burden into a powerful tool. In a time when traits like sensitivity, kindness, and compassion are sorely undervalued, Moorjani helps empaths—whether emerging or acknowledged—navigate obstacles they may face and identify what makes them unique. She teaches them how to claim their true powers as empaths and to be their most authentic selves. “Sensitive Is the New Strong is a book that provides you with groundbreaking information, tools, and exercises in understanding the challenges faced by empaths. You can learn how to protect your energy and thrive. A definite must-read for empaths and their loved ones” (Nick Ortner, New York Times bestselling author).

Please visit https://thebookvoice.com/podcasts/1/audiobook/451535 to listen full audiobooks. Title: How to be Sad: The key to a happier life Author: Helen Russell Narrator: Helen Russell Format: Unabridged Audiobook Length: 10 hours 28 minutes Release date: March 4, 2021 Ratings: Ratings of Book: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: ‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.

Please visit https://thebookvoice.com/podcasts/1/audiobook/440964 to listen full audiobooks. Title: Feelings: A Story in Seasons Author: Manjit Thapp Narrator: Imani Jade Powers Format: Unabridged Audiobook Length: 0 hours 26 minutes Release date: March 2, 2021 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: A stunning journey through one young woman’s year of emotions, adapted for audio—from the saturated highs of early summer to the gray isolation of late winter.   “A visual and emotional treat, full of gorgeous artwork and soothing insight.”—Mari Andrew, New York Times bestselling author of Am I There Yet?  Enter Manjit Thapp’s world, where you’ll find moods that change as quickly as the weather; the different shades of anxiety and hope that each new season brings; and the stages of joy and pain that fuel our growth. From the spark of possibility and jolt of creativity in High Summer, to the need for release from anxiety and pressure during Monsoon, to the desolation and numbness of Winter, Thapp implores us to consider the seasons of our own emotional journeys. Articulating and validating the range of feelings we all experience, this is an audiobook that allows us to feel connected and comforted by the experiences that make us human.

Please visit https://thebookvoice.com/podcasts/1/audiobook/439584 to listen full audiobooks. Title: Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times Author: Janice Dean Narrator: Janice Dean Format: Unabridged Audiobook Length: 6 hours 25 minutes Release date: March 2, 2021 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: These are the kinds of stories we need right now. While the news is filled with villains and villainy, we do see a few famous heroes now and again. But what about the everyday heroes? The people going out of their way bring a little love into someone else's life? They deserve a time in the spotlight to inspire us all. Life can be tough—but it helps to know other people have come through hard times with a smile on their face. In Make Your Own Sunshine, Janice Dean shares inspiring stories that will lift your spirit and touch your heart. Good people are all around us doing selfless deeds, from a firefighter who bravely battled for his colleague’s health after 9/11 to a good Samaritan who secretly pays for the coffees of everyone in line behind him.  You can’t help but smile reading about the teacher who cut her hair to make her student feel better.  And you may shed a tear when you hear the story of the dad who never missed writing a napkin note for his daughter, including stashing extra notes in case he lost his batter with cancer.  From a young man who makes bow ties for dogs waiting to be adopted to an Uber driver who brightened a new mom’s day by helping her buy baby clothes, the heroes in this story will warm your heart and stick in your mind. Janice has made it her mission to uncover and document these good stories to inspire us and gives us a much-needed boost of optimism. All we have to do is open our minds and our hearts, to look for the light on a cloudy day. Because as she reminds us, if we don’t make our own sunshine—who will?  Supplemental enhancement PDF accompanies the audiobook.

Please visit https://thebookvoice.com/podcasts/1/audiobook/453037 to listen full audiobooks. Title: Professional Troublemaker: The Fear-Fighter Manual Author: Luvvie Ajayi Jones Narrator: Luvvie Ajayi Jones Format: Unabridged Audiobook Length: 8 hours 35 minutes Release date: March 2, 2021 Ratings: Ratings of Book: 4.7 of Total 10 Ratings of Narrator: 5 of Total 5 Genres: Mindfulness & Meditation Publisher's Summary: INSTANT NEW YORK TIMES BESTSELLER   From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaciously step into lives, careers, and legacies that go beyond even our wildest dreams Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. As she shares in Professional Troublemaker, she's not alone. We're all afraid. We're afraid of asking for what we want because we're afraid of hearing 'no.' We're afraid of being different, of being too much or not enough. We're afraid of leaving behind the known for the unknown. But in order to do the things that will truly, meaningfully change our lives, we have to become professional troublemakers: people who are committed to not letting fear talk them out of the things they need to do or say to live free. With humor and honesty, and guided by the influence of her professional troublemaking Nigerian grandmother, Funmilayo Faloyin, Luvvie walks us through what we must get right within ourselves before we can do the things that scare us; how to use our voice for a greater good; and how to put movement to the voice we've been silencing--because truth-telling is a muscle. The point is not to be fearless, but to know we are afraid and charge forward regardless. It is to recognize that the things we must do are more significant than our fears. This book is about how to live boldly in spite of all the reasons we have to cower. Let's go!

Please visit https://thebookvoice.com/podcasts/1/audiobook/452681 to listen full audiobooks. Title: The Handbook for Bad Days: Shortcuts to Get Present When Things Aren't Perfect Author: Eveline Helmink Narrator: Catherine Ho Format: Unabridged Audiobook Length: 7 hours 15 minutes Release date: February 23, 2021 Genres: Mindfulness & Meditation Publisher's Summary: Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.

Please visit https://thebookvoice.com/podcasts/1/audiobook/442778 to listen full audiobooks. Title: Is It Just Me?: Learning to Trust God in the Middle of Hurts, Doubts, and Fears Author: Grace Valentine Narrator: Chloe Dolandis Format: Unabridged Audiobook Length: 5 hours 3 minutes Release date: February 9, 2021 Ratings: Ratings of Book: 4 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: Have you ever wondered if you’re the only one who’s hurt, struggling, lonely, and confused? It’s not just you. Grace Valentine wants you to know one thing for sure: You’re not alone in your struggle. You’re not the only one feeling freaked out by the future. You’re not the only one dealing with crap. You’re not alone! Many women joke about having trust issues—laughing at their struggle because it feels common but secretly feeling there is no hope. Grace Valentine was one of them. In her twenties, she realized her trust issues were not humorous because, in reality, hers were trust issues with Jesus, her community, her family, and herself. And they were destroying her faith. Grace told herself she was simply being realistic, but the truth was, she was entangled with doubt and lies. In Grace’s second book, Is It Just Me?, she’ll walk you through how to handle rejection, stop joking about your issues, and find peace and healing for your scars by answering five deeply felt questions: - Am I the only one who is tired, overwhelmed, doubting, and fearful? - Am I the only one who feels hurt and lonely? - Am I the only one who still is struggling to find my purpose? - Am I the only one struggling to trust that God is there? - Am I the only one confused about how to be an adult? Grace’s prayer is that as you journey with her through early adulthood, you’ll remember you have a Savior who loves you, flaws and all. By learning to trust in God’s design and His plans for your future, you’ll find you have everything you need to thrive in your twenties—and beyond. Reflection questions are available in the audiobook companion PDF download.

Please visit https://thebookvoice.com/podcasts/1/audiobook/433596 to listen full audiobooks. Title: Learning to Pray: A Guide for Everyone Author: James Martin Narrator: James Martin Format: Unabridged Audiobook Length: 13 hours 24 minutes Release date: February 2, 2021 Ratings: Ratings of Book: 4.3 of Total 10 Genres: Mindfulness & Meditation Publisher's Summary: NEW YORK TIMES BESTSELLER “A smart, wise, often side-splittingly funny master class in seeking God. Any spiritual seeker—from atheist to professional religious—will cherish this bravura tome from one of our great spiritual guides, in the lineage of C. S. Lewis, Henri Nouwen, Thomas Merton, Gandhi, and Mother Teresa. Hallelujah & amen!”—Mary Karr, author of Lit and The Liar’s Club One of America’s most beloved spiritual leaders and the New York Times bestselling author of The Jesuit Guide to (Almost) Everything and Jesus: A Pilgrimage teaches anyone to converse with God in this comprehensive guide to prayer. In The Jesuit Guide to (Almost) Everything, Father James Martin included a chapter on communicating with God. Now, he expands those thoughts in this profound and practical handbook. Learning to Pray explains what prayer is, what to expect from praying, how to do it, and how it can transform us when we make it a regular practice in our lives.  A trusted guide walking beside us as we navigate our unique spiritual paths, Martin lays out the different styles and traditions of prayer throughout Christian history and invites us to experiment and discover which works best to feed our soul and build intimacy with our Creator. Father Martin makes clear there is not one secret formula for praying. But like any relationship, each person can discover the best style for building an intimate relationship with God, regardless of religion or denomination. Prayer, he teaches us, is open and accessible to anyone willing to open their heart.

Please visit https://thebookvoice.com/podcasts/1/audiobook/431114 to listen full audiobooks. Title: Let Forgiveness Set You Free: A Step-by-Step Guide for Letting Go of the Pain & Finding Peace Author: Meredith Hooke Narrator: Jackie Sanders Format: Unabridged Audiobook Length: 3 hours 31 minutes Release date: January 12, 2021 Genres: Mindfulness & Meditation Publisher's Summary: A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener.

Please visit https://thebookvoice.com/podcasts/1/audiobook/451847 to listen full audiobooks. Title: Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love Author: Devi B. Dillard-Wright Narrator: Machelle Williams Format: Unabridged Audiobook Length: 4 hours 18 minutes Release date: January 12, 2021 Ratings: Ratings of Book: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenticity. Loving yourself isn’t always easy. There is so much negativity around—criticism, impossibly high standards, perfectionism—it is easy to lose sight of how wonderful you really are. But with a little self-love, you can get back on track. In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept. From self-loathing to self-compassion, you deserve to love yourself and celebrate the greatness within. So open your mind, take a few deep breaths, focus on the desire to change and you will learn to love yourself more than you ever have before.

Please visit https://thebookvoice.com/podcasts/1/audiobook/449897 to listen full audiobooks. Title: Love and Rage: The Path of Liberation through Anger Author: Lama Rod Owens Narrator: Lama Rod Owens Format: Unabridged Audiobook Length: 9 hours 0 minutes Release date: January 12, 2021 Ratings: Ratings of Book: 3.71 of Total 7 Ratings of Narrator: 3 of Total 2 Genres: Mindfulness & Meditation Publisher's Summary: A LOS ANGELES TIMES BESTSELLER   In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger--and the grief, hurt, and transhistorical trauma beneath it--needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation. Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger--and yet who refuse to relent. It is a necessary text for these times.