Daaji in this episode urges his listeners to try out Heartfulness meditation and experience the Yogic transmission (Pranahuthi), which is unique to this system. He says Yogic transmission is a miracle which will make you experience God.
We may meditate for some time in a day, but how can you extend the effect and experience of our meditation throughout the day? Daaji answers this question and clarifies his listeners that this can be achieved through some subtle suggestions. Lets listen...
We should not expect to have more than what we actually require in our life. In this episode, Daaji has discussed how to manage our desires effectively and put resources to proper use.
In this episode, Daaji talks about how to strike a balance between our spiritual life and material life and maintain our spiritual condition. Whatever be the duties of our life, we should always keep the spiritual awareness while performing our duties.
Food nourishes our body and helps us with our day to day activities by providing us with the much required energy. Daaji in this episode explains us the right attitude with which the food has to be partaken so that our body benefits from this.
Nowadays, everyone's life is hectic, a lot of effort is required to make ends meet. With all this, we are unable to pay any heed to our consciousness. Daaji lovingly describes in this episode how consciousness can be evolved with meditation and urges his listeners to have an experience it.
In this episode, Daaji explains the true nature of truth and lie and how it can impact our lives by giving an example.
In this episode, Daaji has discussed about how samskars are formed in our lives, how they affect our lives and how we can purify them.
Daaji is revealing his thoughts about how students should study and become successful. Citing the example of an exciting anecdote between him and Babuji, Daaji wants to say to the students that a person can become influential only with a focused mind.
Without the help of Guru, our meditation cannot become successful. Daaji reiterates this and elucidates what are the qualities of a Guru and how we can sour in higher realms with the help of a worthy Guru.
How to tame your mind is a million dollar question to all. According to Daaji, a concentrated and centered mind can only take us to greater heights and to achieve this meditation is the key.
Stress is the common reason for all types diseases and illness today. Everyday invariably every person has to undergo stress in some form or the other. How to deal with stress and how to emerge victorious out of it is the content of this episode.
Quoting an example of a fruit laden tree Daaji explains to us about humility and how it is a noble quality. He further describes that great people have always been humble. To have a peaceful world and a peaceful atmosphere everywhere, one has to become humble.
God can only be attained with a regulated mind. Mantra chanting is only for fickle mind. It is like a cane which supports indisposed people who cannot walk. Mantra helps impulsive mind to focus. Those who really want to experience God can only do so with meditation. Let's hear more about this from Daaji.
Daaji states about the importance of prayer and how it can help us in this episode. He further explains how our attitude should be while offering such a prayer.
In olden days, our sleep cycle was determined with the solar cycle, the rising and setting of the sun. But after advancement in technology and various inventions, our sleep pattern has changed drastically. Sleep being an important part of our daily lives, we need to have a quality sleep, the one which is deep and makes us feel rested. How prayer can help us to achieve such a deep sleep is the content of this episode.
Most of us nowadays live in a state of chronic stress. When we observe carefully, we often see some part of our body or mind is always disturbed. We need to calm ourselves down and relax. Heartfulness relaxation process is a simple way to do that. It is more effective when done before meditation. Daaji guides us on how to perform this relaxation technique. Heartfulness relaxation helps us calm both our body and mind. And this can be performed anytime.
It is necessary to live in tune with nature. Nature is not dependent on us, but we humans are dependent on nature. Even our breath follows the solar cycle during the day time, we breathe with the left nostril (Surya Nadi) and during night it switches to right nostril (Chndra Nadi). Our lives are interwoven with nature.
How to differentiate between the call of the heart and the sound of the mind? Daaji says heart's call is always natural and spontaneous; it doesn't require much effort for us to follow it. The one which makes our heart heavier is not good for us.
There are three types of knowledge, one is the vachith(acquired) knowledge, the second is the yatharth(true) knowledge and the third is thathroop (realistic) knowledge, the one which can only be experienced. You cannot attain God from the acquired bookish knowledge or from true knowledge. It is necessary to experience God. Let's hear it in Daaji's words.