Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/3a/bc/b7/3abcb7b8-dfa8-4ae3-6bf6-da3afc9626a0/mza_11377529041938514092.jpg/600x600bb.jpg
DigiCoach Podcast
Leanne Moss
47 episodes
2 days ago
DigiCoach is ran by Leanne, an experienced personal trainer, Pilates and Yoga teacher who specialises in nutrition and injuries. She's been in the fitness industry as a gym/ leisure manager, taught many personal trainers over the years and her goal is to bring value to the industry and help as many people she can at an affordable rate, online. Do you struggle with common mindset struggles such as; all or nothing mentality? guilt? overeating/ over restriction? A large range of topics will be covered during the Podcast as I am to simplify the fitness and health industry
Show more...
Health & Fitness
RSS
All content for DigiCoach Podcast is the property of Leanne Moss and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
DigiCoach is ran by Leanne, an experienced personal trainer, Pilates and Yoga teacher who specialises in nutrition and injuries. She's been in the fitness industry as a gym/ leisure manager, taught many personal trainers over the years and her goal is to bring value to the industry and help as many people she can at an affordable rate, online. Do you struggle with common mindset struggles such as; all or nothing mentality? guilt? overeating/ over restriction? A large range of topics will be covered during the Podcast as I am to simplify the fitness and health industry
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/20092237/20092237-1745146208428-c0b49acec6ef7.jpg
Ep42| Are Your Weekends Ruining Your Weightloss?
DigiCoach Podcast
15 minutes 8 seconds
4 months ago
Ep42| Are Your Weekends Ruining Your Weightloss?

Most people when trying to lose fat get stuck in perfectionist mindset. In this episode I reframe your weekends so you can get some epic results.


Find me on instagram @thedigicoachpt

DigiCoach Podcast
DigiCoach is ran by Leanne, an experienced personal trainer, Pilates and Yoga teacher who specialises in nutrition and injuries. She's been in the fitness industry as a gym/ leisure manager, taught many personal trainers over the years and her goal is to bring value to the industry and help as many people she can at an affordable rate, online. Do you struggle with common mindset struggles such as; all or nothing mentality? guilt? overeating/ over restriction? A large range of topics will be covered during the Podcast as I am to simplify the fitness and health industry