DigiCoach is ran by Leanne, an experienced personal trainer, Pilates and Yoga teacher who specialises in nutrition and injuries. She's been in the fitness industry as a gym/ leisure manager, taught many personal trainers over the years and her goal is to bring value to the industry and help as many people she can at an affordable rate, online.
Do you struggle with common mindset struggles such as; all or nothing mentality? guilt? overeating/ over restriction?
A large range of topics will be covered during the Podcast as I am to simplify the fitness and health industry
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DigiCoach is ran by Leanne, an experienced personal trainer, Pilates and Yoga teacher who specialises in nutrition and injuries. She's been in the fitness industry as a gym/ leisure manager, taught many personal trainers over the years and her goal is to bring value to the industry and help as many people she can at an affordable rate, online.
Do you struggle with common mindset struggles such as; all or nothing mentality? guilt? overeating/ over restriction?
A large range of topics will be covered during the Podcast as I am to simplify the fitness and health industry
Calories are not king and I explain why ‘if it fit your macros’ is a dangerous way to live. Tips on how to change your diet
Follow me on instagram and coaching enquiries @thedigicoachpt
YouTube- the digicoachpt
Www.thedigicoachpt.co.uk
DigiCoach Podcast
DigiCoach is ran by Leanne, an experienced personal trainer, Pilates and Yoga teacher who specialises in nutrition and injuries. She's been in the fitness industry as a gym/ leisure manager, taught many personal trainers over the years and her goal is to bring value to the industry and help as many people she can at an affordable rate, online.
Do you struggle with common mindset struggles such as; all or nothing mentality? guilt? overeating/ over restriction?
A large range of topics will be covered during the Podcast as I am to simplify the fitness and health industry
