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Different Spectrums Podcast ™️
Dr. Nazeer Zerka and Spencer Srnec
219 episodes
2 days ago
Welcome to the Different Spectrums Podcast — a dynamic mental health podcast that blends entertainment with education! Hosted by Dr. Nazeer Zerka, an autistic therapist, and Spencer Srnec, our hilarious and insightful co-host, we explore mental health, autism, neurodivergence, trauma, and relationships through the lens of popular movies and TV shows. 🎬🧠 Join our global cast of licensed therapists, neurodivergent voices, and special guests as we break down powerful scenes, normalize emotions, and unpack what healing really looks like in our communities.
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Mental Health
Health & Fitness
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All content for Different Spectrums Podcast ™️ is the property of Dr. Nazeer Zerka and Spencer Srnec and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Different Spectrums Podcast — a dynamic mental health podcast that blends entertainment with education! Hosted by Dr. Nazeer Zerka, an autistic therapist, and Spencer Srnec, our hilarious and insightful co-host, we explore mental health, autism, neurodivergence, trauma, and relationships through the lens of popular movies and TV shows. 🎬🧠 Join our global cast of licensed therapists, neurodivergent voices, and special guests as we break down powerful scenes, normalize emotions, and unpack what healing really looks like in our communities.
Show more...
Mental Health
Health & Fitness
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Why Representation in Mental Health Matters | Marvel's Ironheart x Dr. Akeem Marsh
Different Spectrums Podcast ™️
1 hour 42 minutes 55 seconds
1 month ago
Why Representation in Mental Health Matters | Marvel's Ironheart x Dr. Akeem Marsh

Today we’re beyond honored to be joined by the brilliant Dr. Akeem Nassor Marsh — a highly respected, board-certified Black psychiatrist, professor, author, and true inspiration.


Together we dive into Marvel’s Ironheart on Disney+ and use it as a lens to explore:


💔 The complexity of grief, from childhood losses to family, dreams, and community


🧠 How trauma can make us compartmentalize — hiding good memories to avoid painful ones


🪞 Representation & mentorship — why it matters for Black and Brown youth to see themselves in positions of power


🎭 The balance between nerd culture, mental health, and hope for the future


Dr. Marsh shares powerful wisdom on healing, community, and why we must sit with both the joy and the sorrow to truly grow. He also breaks down scenes from Ironheart — from laughter with family to grief, loss, and the moment “Ironheart” was born.


📚 Be sure to support Dr. Marsh and check out his book Not Just Bad Kids!


💭 Question for you:


How do you personally process grief — do you lean in or pull away?


Which Marvel character has taught you the most about resilience and representation?


Thanks for checking out Different Spectrums! 🎙️ We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our mission is to normalize mental health challenges and promote understanding.


Join your founders and hosts, Dr. Nazeer Zerka and Spencer Srnec, as we process some key scenes to help you better understand your emotions and maybe even find some validation in them.


To find our new guest: Dr. Akeem Nassor Marsh

https://www.instagram.com/_doc_ak/

https://linktr.ee/AMarshMD


Episode Breakdown:


0:00 Attention

0:59 Intro

6:08 Scenes

17:15 Discussion


We’d love to hear your ideas for future episodes and connect with you on social media. You can find all our links here: https://linktr.ee/different_spectrums


⚠️ Reminder: Our podcast isn’t a substitute for therapy. If you need help, please seek professional assistance or call 988 for the National Suicide and Crisis Lifeline or 911 in case of an emergency.


Don’t forget to use our links for discounts with our partner companies:


ONO Roller

https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng

Bubs Naturals

https://www.bubsnaturals.com/?discount=DSP20

Two Nerds Candle

https://twonerdscandle.com/DSP

Cat and Raven Designs

https://catandravendesigns.com/differentspectrumspodcast

Toynk

https://toynk.com/DIFFERENTSPECTRUMSPODCAST


#podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness

Different Spectrums Podcast ™️
Welcome to the Different Spectrums Podcast — a dynamic mental health podcast that blends entertainment with education! Hosted by Dr. Nazeer Zerka, an autistic therapist, and Spencer Srnec, our hilarious and insightful co-host, we explore mental health, autism, neurodivergence, trauma, and relationships through the lens of popular movies and TV shows. 🎬🧠 Join our global cast of licensed therapists, neurodivergent voices, and special guests as we break down powerful scenes, normalize emotions, and unpack what healing really looks like in our communities.