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Different Spectrums Podcast ™️
Dr. Nazeer Zerka and Spencer Srnec
219 episodes
1 day ago
Welcome to the Different Spectrums Podcast — a dynamic mental health podcast that blends entertainment with education! Hosted by Dr. Nazeer Zerka, an autistic therapist, and Spencer Srnec, our hilarious and insightful co-host, we explore mental health, autism, neurodivergence, trauma, and relationships through the lens of popular movies and TV shows. 🎬🧠 Join our global cast of licensed therapists, neurodivergent voices, and special guests as we break down powerful scenes, normalize emotions, and unpack what healing really looks like in our communities.
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Mental Health
Health & Fitness
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All content for Different Spectrums Podcast ™️ is the property of Dr. Nazeer Zerka and Spencer Srnec and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Different Spectrums Podcast — a dynamic mental health podcast that blends entertainment with education! Hosted by Dr. Nazeer Zerka, an autistic therapist, and Spencer Srnec, our hilarious and insightful co-host, we explore mental health, autism, neurodivergence, trauma, and relationships through the lens of popular movies and TV shows. 🎬🧠 Join our global cast of licensed therapists, neurodivergent voices, and special guests as we break down powerful scenes, normalize emotions, and unpack what healing really looks like in our communities.
Show more...
Mental Health
Health & Fitness
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🎮 What Sonic the Hedgehog 3 Can Teach You About Depression, Loss, and Healing
Different Spectrums Podcast ™️
1 hour 21 minutes 16 seconds
3 months ago
🎮 What Sonic the Hedgehog 3 Can Teach You About Depression, Loss, and Healing

We’re back from vacation — and we’re kicking off the next chapter with Sonic the Hedgehog 3. This isn’t just about the action and the nostalgia. We’re unpacking the emotional gut punches hidden in the movie.


From the laugh-out-loud “magnetic room” scene that perfectly mirrors depression, to the raw vulnerability between Sonic & Shadow, we’re talking mental health, loss, grief, and how isolation changes us.


What you’ll hear in this episode:


🎯 How the “magnetic room” shows the weight of depression


đź’” Why loss can change your entire personality


🤝 The healing (and danger) of deep friendships


🌙 Finding hope through shared pain and connection


If you’ve ever felt stuck, lost, or unsure if the fight was worth it — this one’s for you.


đź’¬ Drop your thoughts in the comments:

What’s the most relatable movie moment you’ve ever seen?

Do you think Shadow was misunderstood?


Thanks for checking out Different Spectrums! 🎙️ We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our mission is to normalize mental health challenges and promote understanding.


Join your founders and hosts, Dr. Nazeer Zerka and Spencer Srnec, as we process some key scenes to help you better understand your emotions and maybe even find some validation in them.


Episode Breakdown:


0:00 Attention

0:59 Intro

4:21 Scenes

13:32 Discussion


We’d love to hear your ideas for future episodes and connect with you on social media. You can find all our links here: https://linktr.ee/different_spectrums


⚠️ Reminder: Our podcast isn’t a substitute for therapy. If you need help, please seek professional assistance or call 988 for the National Suicide and Crisis Lifeline or 911 in case of an emergency.


Don’t forget to use our links for discounts with our partner companies:


Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month.


ONO Roller

https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng

Bubs Naturals

https://www.bubsnaturals.com/?discount=DSP20

Two Nerds Candle

https://twonerdscandle.com/DSP

Cat and Raven Designs

https://catandravendesigns.com/differentspectrumspodcast

Toynk

https://toynk.com/DIFFERENTSPECTRUMSPODCAST


#podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness

Different Spectrums Podcast ™️
Welcome to the Different Spectrums Podcast — a dynamic mental health podcast that blends entertainment with education! Hosted by Dr. Nazeer Zerka, an autistic therapist, and Spencer Srnec, our hilarious and insightful co-host, we explore mental health, autism, neurodivergence, trauma, and relationships through the lens of popular movies and TV shows. 🎬🧠 Join our global cast of licensed therapists, neurodivergent voices, and special guests as we break down powerful scenes, normalize emotions, and unpack what healing really looks like in our communities.