#104. Hangovers to High Mileage with Carmichael Caldwell III

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Diet Starts Monday Podcast

Roscoe Carter-Johnson

105 episodes

1 week ago

Tune in for compelling stories from South Africa and the United Kingdom. We believe that inspiration can be found everywhere, and we're here to bring those untold stories to light. Our primary goal is to uplift and unite our listeners as we aim to shed light on remarkable individuals, businesses, and initiatives that are making a positive impact. Lets discover the stories that remind us why "Diet Starts Monday" is not just a cliché but a mantra for transformation. Subscribe now, and together we can inspire! DSM.

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#104. Hangovers to High Mileage with Carmichael Caldwell III

Diet Starts Monday Podcast

1 hour 1 minute 37 seconds

3 weeks ago

#104. Hangovers to High Mileage with Carmichael Caldwell III

This episode is brought to you by

PrimeSelf - www.primeself.co.za

Cape Town Lux - ww.capetownlux.co.za

This week on the Diet Starts Monday podcast, we sit down with Carmichael Caldwell III - entrepreneur, endurance runner, and founder of AIDN, a new platform using AI and wearable data to help people truly understand their health.

We dive into:

️ His shift from partying to running during the pandemic

Losing a close friend that sparked real change

London’s running scene & the lessons from injury

His “2% Better” mindset

Training camps in Kenya & working with a sports psychologist

And the launch of his new AI-driven health company

Join in for a raw, honest, and inspiring chat about growth, discipline, and the power of small, consistent change.

DSM.