#103. Is Hyrox the Future of Functional Fitness?! Ft. The All Round Athlete

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Diet Starts Monday Podcast

Roscoe Carter-Johnson

105 episodes

1 week ago

Tune in for compelling stories from South Africa and the United Kingdom. We believe that inspiration can be found everywhere, and we're here to bring those untold stories to light. Our primary goal is to uplift and unite our listeners as we aim to shed light on remarkable individuals, businesses, and initiatives that are making a positive impact. Lets discover the stories that remind us why "Diet Starts Monday" is not just a cliché but a mantra for transformation. Subscribe now, and together we can inspire! DSM.

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#103. Is Hyrox the Future of Functional Fitness?! Ft. The All Round Athlete - Sheldon Valjalo

Diet Starts Monday Podcast

1 hour 1 minute 55 seconds

4 weeks ago

#103. Is Hyrox the Future of Functional Fitness?! Ft. The All Round Athlete - Sheldon Valjalo

This episode is brought to you by

PrimeSelf - www.primeself.co.za

Cape Town Lux - ww.capetownlux.co.za

In this episode Roscoe sits with Sheldon to discuss the world of endurance sport. Sheldon, a dedicated Hyrox competitor and triathlete shares his journey from body building to his upcoming Ironman.

We discussed his move to London, his coaching, and his ability to win tournaments .

Keep an eye out as Sheldon attempts his first Ironman this weekend!

This episode is packed with tips, inspiration, and real-world experience.

Diet Starts Monday.