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Diet Disruptors
Carrie Lupoli
241 episodes
1 day ago
You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple’s Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body. In each episode, discover how stabilizing your blood sugar and shifting your mindset can lead to life-changing effects like weight loss, increased energy, and conquering menopausal symptoms, all while hearing inspiring stories from women just like you. No more temporary fixes—just sustainable wellness for you, your family, and your future. If you want something different, consider Carrie your something different.
Show more...
Nutrition
Education,
How To,
Health & Fitness,
Fitness
RSS
All content for Diet Disruptors is the property of Carrie Lupoli and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple’s Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body. In each episode, discover how stabilizing your blood sugar and shifting your mindset can lead to life-changing effects like weight loss, increased energy, and conquering menopausal symptoms, all while hearing inspiring stories from women just like you. No more temporary fixes—just sustainable wellness for you, your family, and your future. If you want something different, consider Carrie your something different.
Show more...
Nutrition
Education,
How To,
Health & Fitness,
Fitness
Episodes (20/241)
Diet Disruptors
We Don’t Care Club: Why Midlife Women Are Ditching Perfectionism
1 week ago
29 minutes 44 seconds

Diet Disruptors
Why Diets Don’t Work for Women Over 40 (And What To Do Instead)
2 weeks ago
24 minutes 34 seconds

Diet Disruptors
Nutritionist Rates Weight Loss Supplements 1-10 (Brutal Honesty)
3 weeks ago
29 minutes 40 seconds

Diet Disruptors
Why Calorie Counting Is Actually Making You Gain Weight
4 weeks ago
36 minutes 25 seconds

Diet Disruptors
6 Things You NEED to Know About Menopause in Your 30's
1 month ago
23 minutes 54 seconds

Diet Disruptors
These 7 Things Make Women Overeat (Save This List)
1 month ago
21 minutes 42 seconds

Diet Disruptors
Get Financially Healthy Without Giving Up Your Lifestyle With Budget Besties
1 month ago
48 minutes 33 seconds

Diet Disruptors
How to Teach Your Daughter Self-Love Without the Pressure of Perfection
1 month ago
29 minutes 36 seconds

Diet Disruptors
What Every Mom Needs to Know About Raising Confident, Self-Aware Daughters
2 months ago
30 minutes 55 seconds

Diet Disruptors
3 Lies Stealing Your Daughter’s Confidence (And How to Stop Them)
2 months ago
29 minutes 48 seconds

Diet Disruptors
Are You Accidentally Teaching Your Daughter to Hate Her Body?
2 months ago
24 minutes 48 seconds

Diet Disruptors
Why Your Morning Smoothie is Better Than Ozempic Injections
2 months ago
27 minutes 53 seconds

Diet Disruptors
She Ditched ALL Her Medications at 65 and Built Her Dream Body (Without Dieting!)
3 months ago
30 minutes 12 seconds

Diet Disruptors
Are You Falling for These Toxic Wellness Trends?
3 months ago
32 minutes 27 seconds

Diet Disruptors
I Went Through Menopause at 46 With ZERO Symptoms — Here's My Secret
3 months ago
34 minutes 53 seconds

Diet Disruptors
The $300 Billion Lie: Why 90% of Women Over 35 Fail at Dieting
3 months ago
32 minutes 58 seconds

Diet Disruptors
Strength, Consistency and Mindset with Nicolle Clay - 230
4 months ago
29 minutes 48 seconds

Diet Disruptors
The Hidden Power of Self Love - 229
4 months ago
37 minutes 4 seconds

Diet Disruptors
Thriving Amidst Auto Immune Disease - 228
5 months ago
28 minutes 40 seconds

Diet Disruptors
Lessons From A Navy Seal: Mindset Over Meal Plans - 227
5 months ago
46 minutes 25 seconds

Diet Disruptors
You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple’s Top 100 Health & Wellness podcasts, where she shares powerful conversations, science-backed strategies, and real talk to disrupt everything the diet industry has told you about your health and your body. In each episode, discover how stabilizing your blood sugar and shifting your mindset can lead to life-changing effects like weight loss, increased energy, and conquering menopausal symptoms, all while hearing inspiring stories from women just like you. No more temporary fixes—just sustainable wellness for you, your family, and your future. If you want something different, consider Carrie your something different.