The purpose of this yoga and meditation podcast is to calm your mind, open your heart and create strength, flexibility, and harmony in your body.
After each practice, I hope you feel a closeness to God and peace within you!
All content for Diane Cevallos Yoga & Meditation is the property of Diane Cevallos and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The purpose of this yoga and meditation podcast is to calm your mind, open your heart and create strength, flexibility, and harmony in your body.
After each practice, I hope you feel a closeness to God and peace within you!
Yoga Nidra is known as yoga sleep. However we are fully present and awake.A practice that is intended to induce total physical, mental, and emotional relaxation.
Please have a blanket, bolster or firm pillow available.
Diane Cevallos Yoga & Meditation
The purpose of this yoga and meditation podcast is to calm your mind, open your heart and create strength, flexibility, and harmony in your body.
After each practice, I hope you feel a closeness to God and peace within you!
