The purpose of this yoga and meditation podcast is to calm your mind, open your heart and create strength, flexibility, and harmony in your body.
After each practice, I hope you feel a closeness to God and peace within you!
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The purpose of this yoga and meditation podcast is to calm your mind, open your heart and create strength, flexibility, and harmony in your body.
After each practice, I hope you feel a closeness to God and peace within you!
A 55 Min Wrist Free Friendly Flow with my friend Michelle
Diane Cevallos Yoga & Meditation
55 minutes 29 seconds
3 years ago
A 55 Min Wrist Free Friendly Flow with my friend Michelle
Join me and my friend Michelle for this wrist friendly flow of standing poses and core work without over-taxing your wrists.
Diane Cevallos Yoga & Meditation
The purpose of this yoga and meditation podcast is to calm your mind, open your heart and create strength, flexibility, and harmony in your body.
After each practice, I hope you feel a closeness to God and peace within you!
