The purpose of this yoga and meditation podcast is to calm your mind, open your heart and create strength, flexibility, and harmony in your body.
After each practice, I hope you feel a closeness to God and peace within you!
All content for Diane Cevallos Yoga & Meditation is the property of Diane Cevallos and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The purpose of this yoga and meditation podcast is to calm your mind, open your heart and create strength, flexibility, and harmony in your body.
After each practice, I hope you feel a closeness to God and peace within you!
A mix of slow flow and deep stretch. Mindful movements that are linked with the breath. Deep Stretch involves holding passive postures for 1-3 minutes.
Diane Cevallos Yoga & Meditation
The purpose of this yoga and meditation podcast is to calm your mind, open your heart and create strength, flexibility, and harmony in your body.
After each practice, I hope you feel a closeness to God and peace within you!
