In this episode I talk about the woman I am aspiring to become. I have spent lots of hours imagining and crafting the image of her and her lifestyle. It's is beautiful, confident and bold, and I can't wait to embody her!

In this episode I share what my experience has been trying to show up for my self and my loved ones. I also share some of the intentional changes I made to enhance relationship with myself and others. Enjoy.

It's almost the end of January and most of you have already set some very challenging goals. In today's episode I talk about the importance of focusing on creating sound systems and habits to support your success in achieving your goals this year.

In this episode I reflect on 2023 and share my plans for 2024.

In this episode I talk about a plan I created to guide me for a decade and what that journey was like. I talk about my mistakes, triumphs and troubles. I also give a synopsis of my new 5 yr plan

In this episode I talk about a plan I created to guide me for a decade and what that journey was like. I talk about my mistakes, triumphs and troubles. I also give a synopsis of my new 5 yr plan

In this episode I seat down with Ngosa to unpack imposter syndrome and how each of us has navigated it in our professional journeys.

In this episode, I talk celebrating my 34th birthday and how so grateful I am to be where I'm at in life. I share what my aspirations for season 34 are.

In this episode I talk about my journey through the 100 days of yoga which I began on 1st May 2023. I also share some insights I picked up on the journey.

In this episode I'm joined by a friend to chat about resilience and learn her 3 secrets to building resilience.

In this episode I share about my financial wins, struggles and aspirations. I have learnt so much about money in the last 5yrs. I have been exploring personal financial strategies to gain financial independence (and retire???).

In this episode, I share what motherhood has been like and some of my thoughts and unpopular takes on the role of motherhood. I also discuss my hopes, aspirations and fears as I nurture my kids.

In 2020 I lost interest in reading. It felt like a chore and I couldn't concentrate or understand what I was reading. It was a heartbreaking realization until I discovered (on Google) that it was a normal occurrence for most readers. In this episode, I share how I navigated my reader's block season upto the time I got my groove back last year November. Enjoy. Note: the book focal point is authored by Brian Tracy not Jim Rohn😜.

February is known as the month of love world over. A lot of people, my gender especially, have high expectations on this fateful day. This year I wrote a list on what to do for Valentines to celebrate my live for myself. I also share tips on how to avoid Valentines anxiety.

In this episode I talk about how I have worked towards developing a healthy lifestyle spiritually, emotionally, physically, mentally, socially and financially. A healthy lifestyle should feel right and manageable for you. It should reflect what is important to you and should be enjoyable to do.

2022 has come to an end and it was quite an exciting experience, filled with play, school, work and some life changing decisions. Listen to this episode to learn about my adventures.

In this episode I review my top 10 books from the 2022 read list and share the top 3 I will carry on in 2023. Enjoy.

In this episode I share 3 types of loss I experienced and what grief felt like in each instance.

In this episode I talk about the beginning of my personal transformation and what I was focusing on. I also read excepts from an article I wrote in 2017 and share quotes from the book I'm currently reading 'the mountain is you'. Keep shining diamonds.

Season two Introductory message