Welcome to D.Health Radio.
I am your host Desi, I am a qualified Nutritionist and lover of all things health, fitness and of course chocolate.
Each week we will be covering topics where I teach you how to not hate your period; as well as how to optimise your overall health through diet and easy lifestyle tips.
Please don't forget to subscribe and leave a review.
Check out my Instagram @d.health94 for daily motivation and also my website for delicious and healthy recipes as well as even more health tips https://desi94.weebly.com/
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Welcome to D.Health Radio.
I am your host Desi, I am a qualified Nutritionist and lover of all things health, fitness and of course chocolate.
Each week we will be covering topics where I teach you how to not hate your period; as well as how to optimise your overall health through diet and easy lifestyle tips.
Please don't forget to subscribe and leave a review.
Check out my Instagram @d.health94 for daily motivation and also my website for delicious and healthy recipes as well as even more health tips https://desi94.weebly.com/
4 - Men & Women are a different species; they don’t have a period
D.Health Radio
15 minutes 43 seconds
1 year ago
4 - Men & Women are a different species; they don’t have a period
Oooo this episode is spicy!!
But totally necessary.
I've said it before and I'll say it again, men and women are a different species.
And honestly I just think it's interesting that our period pain just gets worse and worse each generation...
There is a time for boss bi*ch energy and there is also a time for soft girl energy.
Understanding the two and using them to your advantage WILL help fix your period.
And this episode will show you exactly that!!
Can't wait for you to listen!!
For extra inspiration click HERE to follow me on Instagram
Don't forget to also check out my WEBSITE for even more fun tips and tricks
D.Health Radio
Welcome to D.Health Radio.
I am your host Desi, I am a qualified Nutritionist and lover of all things health, fitness and of course chocolate.
Each week we will be covering topics where I teach you how to not hate your period; as well as how to optimise your overall health through diet and easy lifestyle tips.
Please don't forget to subscribe and leave a review.
Check out my Instagram @d.health94 for daily motivation and also my website for delicious and healthy recipes as well as even more health tips https://desi94.weebly.com/
