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DFW Running Talk
Chris Detzel
68 episodes
4 days ago
"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running culture.
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Fitness
Health & Fitness
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All content for DFW Running Talk is the property of Chris Detzel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running culture.
Show more...
Fitness
Health & Fitness
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Beyond the Lakes: Dr. Cornetta Mosley on Finding Freedom in Running
DFW Running Talk
50 minutes
4 days ago
Beyond the Lakes: Dr. Cornetta Mosley on Finding Freedom in Running

In this inspiring episode of DFW Running Talk, host Chris Detzel sits down with Dr. Cornetta Mosley, Run Captain for Run It Up Dallas and professor of audiology at UT Dallas.

Dr. Mosley takes us through her evolution as a runner—from her days as a sprinter and hurdler at Lake Highlands High School, to discovering the meditative power of distance running around the lakes at LSU, all the way to becoming a marathon runner and community leader in Dallas.

But this conversation goes far beyond personal PRs. Netta opens up about the radical work Run It Up is doing to create space for Black and Brown runners in a sport that has historically lacked diversity. She shares the philosophy behind what she calls "the beautiful bait and switch"—attracting people with the energy and community, then watching them fall in love with running itself.


In this episode, you'll hear about:

  • How running became Netta's "most successful relationship" and mental escape
  • The transition from competitive sprinting to finding freedom in distance running
  • Why representation matters in running and on the podium
  • The Run It Up Foundation's impact through health clinics, screenings, and literacy programs
  • The transformative "Get Off the Couch" program and its life-changing results
  • How community and leadership create sustainable change in people's lives

Whether you're a seasoned runner or just getting started, this episode will remind you why running is about so much more than miles—it's about building community, creating opportunity, and transforming lives.


Connect with Run It Up Dallas on Instagram and join a movement that's changing the face of running in DFW.

DFW Running Talk
"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running culture.